Skip to main content

Beverages vs Alcoholic beverage

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water is higher in more vitamins & minerals

Calories (kcal)

Beverages 49
Alcoholic beverage 28

Protein (g)

Beverages 0.030
Alcoholic beverage 0.200

Carbs (g)

Beverages 12.2
Alcoholic beverage 0.870

Fat (g)

Beverages 0.140
Alcoholic beverage 0

Fiber (g)

Beverages 0
Alcoholic beverage 0

Quick answers

Which has more protein?

Alcoholic beverage, beer, light, BUDWEISER SELECT — 0.200g vs 0.030g per 100g.

Which has fewer calories?

Alcoholic beverage, beer, light, BUDWEISER SELECT — 28 vs 49 kcal per 100g.

Which is more nutrient-dense?

Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Beverages Alcoholic beverage
Energy
Energy 49 kcal 28 kcal
Macronutrients
Water 87.2 g 95.3 g
Protein 0.030 g 0.200 g
Total lipid (fat) 0.140 g 0 g
Carbohydrate, by difference 12.2 g 0.870 g
Fiber, total dietary 0 g 0 g
Fats & Fatty Acids
Fatty acids, total saturated 0.022 g —
Fatty acids, total monounsaturated 0.064 g —
Fatty acids, total trans 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin C, total ascorbic acid 69.2 mg —
Thiamin (Vitamin B1) 0.120 mg —
Riboflavin (Vitamin B2) 0.038 mg —
Niacin (Vitamin B3) 0 mg —
Pantothenic acid (Vitamin B5) 0.007 mg —
Vitamin B-6 — Pyridoxine 0 mg —
Biotin (Vitamin B7) 9.00 ug —
Folate, total (Vitamin B9) 0 ug —
Vitamin B-12 — Cobalamin 0 ug —
Vitamin A, RAE 0 ug —
Carotene, beta 0 ug —
Carotene, alpha 0 ug —
Minerals
Calcium, Ca 39.0 mg 4.00 mg
Iron, Fe 0.080 mg 0 mg
Magnesium, Mg 1.00 mg 6.00 mg
Phosphorus, P 22.0 mg —
Potassium, K 124 mg 26.0 mg
Sodium, Na 10.0 mg 3.00 mg
Zinc, Zn 0.020 mg 0.010 mg
Copper, Cu 0.018 mg 0.001 mg
Manganese, Mn 0.008 mg 0.007 mg
Selenium, Se 0.100 ug —
Other Nutrients
Energy 205 kj 117 kj
Ash 0.440 g 0.080 g
Total Sugars 11.9 g —
Glucose — 0 g
Fructose — 0 g
Maltose — 0 g
Starch — 0 g
Fluoride, F 50.9 ug —
Folic acid (Vitamin B9 — synthetic) 9.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 9.00 ug —
Vitamin B-12, added 0 ug —
Retinol 0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 0 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0 g —
SFA 14:0 (Myristic acid) 0 g —
SFA 16:0 (Palmitic acid) 0.015 g —
SFA 18:0 (Stearic acid) 0.007 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.001 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.063 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.056 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.052 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.004 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g 3.40 g
Caffeine 0 mg —
Theobromine 0 mg —

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Like this comparison?

Get weekly food comparisons and nutrient guides — explained simply. Free, no spam.