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CAMPBELL'S vs CAMPBELL'S CHUNKY

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

CAMPBELL'S, Tomato Soup, condensed is higher in more vitamins & minerals

Calories (kcal)

CAMPBELL'S 71
CAMPBELL'S CHUNKY 49

Protein (g)

CAMPBELL'S 1.46
CAMPBELL'S CHUNKY 3.16

Carbs (g)

CAMPBELL'S 15.2
CAMPBELL'S CHUNKY 6.24

Fat (g)

CAMPBELL'S 0.440
CAMPBELL'S CHUNKY 1.23

Fiber (g)

CAMPBELL'S 1.10
CAMPBELL'S CHUNKY 1.30

Quick answers

Which has more protein?

CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup — 3.16g vs 1.46g per 100g.

Which has fewer calories?

CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup — 49 vs 71 kcal per 100g.

Which is more nutrient-dense?

CAMPBELL'S, Tomato Soup, condensed scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient CAMPBELL'S CAMPBELL'S CHUNKY
Energy
Energy 71 kcal 49 kcal
Macronutrients
Water 80.8 g 88.1 g
Protein 1.46 g 3.16 g
Total lipid (fat) 0.440 g 1.23 g
Carbohydrate, by difference 15.2 g 6.24 g
Fiber, total dietary 1.10 g 1.30 g
Fats & Fatty Acids
Fatty acids, total saturated 0 g 0.408 g
Fatty acids, total monounsaturated 0 g —
Fatty acids, total trans 0 g 0 g
Cholesterol 0 mg 6.00 mg
Vitamins
Vitamin C, total ascorbic acid 4.80 mg 0 mg
Thiamin (Vitamin B1) 0.042 mg 0.015 mg
Riboflavin (Vitamin B2) 0.015 mg 0.016 mg
Niacin (Vitamin B3) 0.858 mg 1.00 mg
Choline, total — 12.0 mg
Carotene, beta — 1255 ug
Carotene, alpha — 605 ug
Minerals
Calcium, Ca 13.0 mg 17.0 mg
Iron, Fe 0.590 mg 0.540 mg
Magnesium, Mg 14.0 mg 10.0 mg
Phosphorus, P 31.0 mg 48.0 mg
Potassium, K 562 mg 163 mg
Sodium, Na 377 mg 346 mg
Zinc, Zn 0.180 mg 0.590 mg
Copper, Cu 0.050 mg 0.027 mg
Manganese, Mn 0.138 mg 0.070 mg
Selenium, Se 3.00 ug 3.00 ug
Other Nutrients
Energy 296 kj 204 kj
Ash 2.09 g 1.31 g
Total Sugars 8.23 g 1.15 g
Sucrose 0 g 0.510 g
Glucose 3.55 g 0.310 g
Fructose 4.67 g 0.330 g
Lactose 0 g 0 g
Maltose 0 g 0 g
Galactose 0 g 0 g
Starch 4.00 g 3.00 g
Betaine — 0.700 mg
Beta-carotene (Provitamin A) — 0 ug
Vitamin A, IU 323 IU 2595 IU
Beta-cryptoxanthin (Provitamin A) — 675 ug
Lycopene — 137 ug
Fatty acids, total polyunsaturated 0 g —

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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