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Candies vs Infant formula

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted is higher in more vitamins & minerals

Calories (kcal)

Candies 481
Infant formula 517

Protein (g)

Candies 2.13
Infant formula 14.0

Carbs (g)

Candies 55.9
Infant formula 52.2

Fat (g)

Candies 27.6
Infant formula 28.0

Fiber (g)

Candies 6.40
Infant formula 0

Quick answers

Which has more protein?

Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted — 14.0g vs 2.13g per 100g.

Which has fewer calories?

Candies, coconut bar, not chocolate covered — 481 vs 517 kcal per 100g.

Which is more nutrient-dense?

Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Candies Infant formula
Energy
Energy 481 kcal 517 kcal
Macronutrients
Water 13.3 g 2.60 g
Protein 2.13 g 14.0 g
Total lipid (fat) 27.6 g 28.0 g
Carbohydrate, by difference 55.9 g 52.2 g
Fiber, total dietary 6.40 g 0 g
Fats & Fatty Acids
Fatty acids, total saturated 25.5 g 16.5 g
Fatty acids, total monounsaturated 0.328 g 3.90 g
Cholesterol 0 mg 2.00 mg
Vitamins
Vitamin C, total ascorbic acid 2.70 mg 60.0 mg
Thiamin (Vitamin B1) 0.069 mg 0.400 mg
Riboflavin (Vitamin B2) 0.021 mg 0.450 mg
Niacin (Vitamin B3) 0.445 mg 5.00 mg
Pantothenic acid (Vitamin B5) 0.247 mg —
Vitamin B-6 — Pyridoxine 0.045 mg 0.300 mg
Biotin (Vitamin B7) 22.0 ug 80.0 ug
Folate, total (Vitamin B9) 0 ug 80.0 ug
Choline, total 10.0 mg 120 mg
Vitamin B-12 — Cobalamin 0 ug 1.50 ug
Vitamin A, RAE 0 ug 530 ug
Carotene, beta 0 ug 0 ug
Carotene, alpha 0 ug 0 ug
Vitamin E (alpha-tocopherol) 0.200 mg 13.4 mg
Vitamin D (D2 + D3) 0 ug 6.30 ug
Minerals
Calcium, Ca 43.0 mg 470 mg
Iron, Fe 0.770 mg 9.00 mg
Magnesium, Mg 27.0 mg 40.0 mg
Phosphorus, P 93.0 mg 260 mg
Potassium, K 294 mg 550 mg
Sodium, Na 128 mg 240 mg
Zinc, Zn 1.02 mg 5.00 mg
Copper, Cu 0.360 mg 0.380 mg
Manganese, Mn 1.24 mg —
Selenium, Se 8.60 ug 14.0 ug
Other Nutrients
Energy 2012 kj 2162 kj
Ash 1.10 g 3.20 g
Total Sugars 36.2 g 4.10 g
Fluoride, F 0 ug —
Folic acid (Vitamin B9 — synthetic) 22.0 ug 0 ug
Folate, DFE (Vitamin B9 — dietary folate equivalents) 22.0 ug 136 ug
Betaine 0.700 mg —
Vitamin B-12, added 0 ug 1.50 ug
Retinol 0 ug 530 ug
Beta-carotene (Provitamin A) 0 ug 0 ug
Vitamin A, IU 0 IU 1767 IU
Beta-cryptoxanthin (Provitamin A) 0 ug 0 ug
Lycopene 0 ug 0 ug
Vitamin E, added 0 mg 13.4 mg
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 0.440 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 1.20 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin D (D2 + D3 — total) 0 IU 250 IU
Vitamin K1 — Phylloquinone 0.100 ug 60.0 ug
SFA 4:0 (Butyric acid) 0 g 0 g
SFA 6:0 (Caproic acid) 0.164 g 0 g
SFA 8:0 (Caprylic acid) 2.02 g 10.6 g
SFA 10:0 (Capric acid) 1.60 g 4.10 g
SFA 12:0 (Lauric acid) 12.8 g 0.030 g
SFA 14:0 (Myristic acid) 5.05 g 0.030 g
SFA 16:0 (Palmitic acid) 2.44 g 1.20 g
SFA 18:0 (Stearic acid) 1.49 g 0.420 g
SFA 22:0 (Behenic acid) — 0.040 g
MUFA 16:1 (Omega-7, Palmitoleic acid) 0 g 0 g
MUFA 18:1 (Omega-9, Oleic acid family) 0.328 g 3.90 g
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g 0.030 g
MUFA 22:1 (Omega-9, Erucic acid family) 0 g 0 g
Fatty acids, total polyunsaturated 0.084 g 6.20 g
PUFA 18:2 (Omega-6, Linoleic acid) 0.084 g 4.70 g
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0 g 0.480 g
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g 0 g
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g 0.170 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g 0 g
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g 0 g
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g 0.085 g
Phytosterols 39.0 mg —
Alcohol, ethyl 0 g 0 g
Caffeine 0 mg 0 mg
Theobromine 0 mg 0 mg

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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