Gravy vs CAMPBELL'S CHUNKY
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Gravy 16
CAMPBELL'S CHUNKY 47
Protein (g)
Gravy 1.20
CAMPBELL'S CHUNKY 3.41
Carbs (g)
Gravy 2.50
CAMPBELL'S CHUNKY 5.41
Fat (g)
Gravy 0.200
CAMPBELL'S CHUNKY 1.30
Fiber (g)
Gravy 0
CAMPBELL'S CHUNKY 1.00
Quick answers
Which has more protein?
CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup — 3.41g vs 1.20g per 100g.
Which has fewer calories?
Gravy, au jus, canned — 16 vs 47 kcal per 100g.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Gravy | CAMPBELL'S CHUNKY | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 16 kcal | 47 kcal | -66% |
| Macronutrients | |||
| Water | 94.5 g | 88.9 g | +6% |
| Protein | 1.20 g | 3.41 g | -65% |
| Total lipid (fat) | 0.200 g | 1.30 g | -85% |
| Carbohydrate, by difference | 2.50 g | 5.41 g | -54% |
| Fiber, total dietary | 0 g | 1.00 g | -100% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0.100 g | 0.408 g | -75% |
| Fatty acids, total monounsaturated | 0.080 g | — | |
| Fatty acids, total trans | — | 0 g | |
| Cholesterol | 0 mg | 8.00 mg | -100% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 1.00 mg | 0 mg | |
| Thiamin (Vitamin B1) | 0.020 mg | 0.017 mg | +18% |
| Riboflavin (Vitamin B2) | 0.060 mg | 0.023 mg | +161% |
| Niacin (Vitamin B3) | 0.900 mg | 1.35 mg | -33% |
| Pantothenic acid (Vitamin B5) | 0.020 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.010 mg | — | |
| Biotin (Vitamin B7) | 2.00 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| Vitamin B-12 — Cobalamin | 0.100 ug | — | |
| Vitamin A, RAE | 0 ug | — | |
| Carotene, beta | — | 198 ug | |
| Carotene, alpha | — | 20.0 ug | |
| Minerals | |||
| Calcium, Ca | 4.00 mg | 11.0 mg | -64% |
| Iron, Fe | 0.600 mg | 0.340 mg | +76% |
| Magnesium, Mg | 2.00 mg | 7.00 mg | -71% |
| Phosphorus, P | 30.0 mg | 35.0 mg | -14% |
| Potassium, K | 81.0 mg | 90.0 mg | -10% |
| Sodium, Na | 478 mg | 325 mg | +47% |
| Zinc, Zn | 1.00 mg | 0.180 mg | +456% |
| Copper, Cu | 0.100 mg | 0.025 mg | +300% |
| Manganese, Mn | 0.200 mg | 0.058 mg | +245% |
| Selenium, Se | 0.400 ug | 5.70 ug | -93% |
| Other Nutrients | |||
| Energy | 67.0 kj | 196 kj | -66% |
| Ash | 1.60 g | 0.980 g | +63% |
| Total Sugars | — | 0.410 g | |
| Sucrose | — | 0.410 g | |
| Glucose | — | 0 g | |
| Fructose | — | 0 g | |
| Lactose | — | 0 g | |
| Maltose | — | 0 g | |
| Galactose | — | 0 g | |
| Starch | — | 4.00 g | |
| Folic acid (Vitamin B9 — synthetic) | 2.00 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 2.00 ug | — | |
| Retinol | 0 ug | — | |
| Vitamin A, IU | 0 IU | — | |
| SFA 12:0 (Lauric acid) | 0 g | — | |
| SFA 14:0 (Myristic acid) | 0.010 g | — | |
| SFA 16:0 (Palmitic acid) | 0.050 g | — | |
| SFA 18:0 (Stearic acid) | 0.040 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.010 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.070 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | — | |
| Fatty acids, total polyunsaturated | 0.010 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.010 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0 g | — | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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