Infant formula vs Babyfood
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed is higher in more vitamins & minerals
Calories (kcal)
Infant formula 65
Babyfood 93
Protein (g)
Infant formula 1.84
Babyfood 0.800
Carbs (g)
Infant formula 7.15
Babyfood 19.5
Fat (g)
Infant formula 3.28
Babyfood 1.60
Fiber (g)
Infant formula 0
Babyfood 0.500
Quick answers
Which has more protein?
Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed — 1.84g vs 0.800g per 100g.
Which has fewer calories?
Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed — 65 vs 93 kcal per 100g.
Which is more nutrient-dense?
Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Infant formula | Babyfood | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 65 kcal | 93 kcal | -30% |
| Macronutrients | |||
| Water | 87.7 g | 77.9 g | +13% |
| Protein | 1.84 g | 0.800 g | +130% |
| Total lipid (fat) | 3.28 g | 1.60 g | +105% |
| Carbohydrate, by difference | 7.15 g | 19.5 g | -63% |
| Fiber, total dietary | 0 g | 0.500 g | -100% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 1.40 g | 1.03 g | +35% |
| Fatty acids, total monounsaturated | 1.19 g | 0.438 g | +171% |
| Cholesterol | 0 mg | 6.00 mg | -100% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 7.90 mg | 35.1 mg | -77% |
| Thiamin (Vitamin B1) | 0.039 mg | 1.56 mg | -97% |
| Riboflavin (Vitamin B2) | 0.062 mg | 0.050 mg | +24% |
| Niacin (Vitamin B3) | 0.689 mg | 0 mg | |
| Pantothenic acid (Vitamin B5) | 0.328 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.039 mg | 0.020 mg | +95% |
| Biotin (Vitamin B7) | 10.0 ug | 9.00 ug | +11% |
| Folate, total (Vitamin B9) | 10.0 ug | 0 ug | |
| Choline, total | 15.7 mg | 5.40 mg | +191% |
| Vitamin B-12 — Cobalamin | 0.200 ug | 0.500 ug | -60% |
| Vitamin A, RAE | 60.0 ug | 3.00 ug | +1900% |
| Carotene, beta | 0 ug | 7.00 ug | -100% |
| Carotene, alpha | 0 ug | 0 ug | = |
| Vitamin E (alpha-tocopherol) | 0.890 mg | 0.020 mg | +4350% |
| Vitamin D (D2 + D3) | 1.00 ug | 0 ug | |
| Minerals | |||
| Calcium, Ca | 125 mg | 6.00 mg | +1983% |
| Iron, Fe | 1.31 mg | 0 mg | |
| Magnesium, Mg | 7.00 mg | 15.0 mg | -53% |
| Phosphorus, P | 70.0 mg | 31.0 mg | +126% |
| Potassium, K | 76.0 mg | 70.0 mg | +9% |
| Sodium, Na | 26.0 mg | 20.0 mg | +30% |
| Zinc, Zn | 0.590 mg | 0.280 mg | +111% |
| Copper, Cu | 0.049 mg | 0.050 mg | -2% |
| Manganese, Mn | 0.033 mg | — | |
| Selenium, Se | 2.00 ug | 0.700 ug | +186% |
| Other Nutrients | |||
| Energy | 274 kj | 389 kj | -30% |
| Ash | 0.300 g | 0.200 g | +50% |
| Total Sugars | 7.14 g | 12.0 g | -41% |
| Folic acid (Vitamin B9 — synthetic) | 0 ug | 9.00 ug | -100% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 17.0 ug | 9.00 ug | +89% |
| Vitamin B-12, added | 0.200 ug | 0 ug | |
| Retinol | 60.0 ug | 2.00 ug | +2900% |
| Beta-carotene (Provitamin A) | 0 ug | 5.00 ug | -100% |
| Vitamin A, IU | 199 IU | 24.0 IU | +729% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 0 ug | 7.00 ug | -100% |
| Vitamin E, added | 0.890 mg | 0 mg | |
| Vitamin D (D2 + D3 — total) | 39.0 IU | 0 IU | |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | — | 0 ug | |
| Vitamin K1 — Phylloquinone | 5.90 ug | 0.200 ug | +2850% |
| SFA 4:0 (Butyric acid) | 0 g | 0.049 g | -100% |
| SFA 6:0 (Caproic acid) | 0.004 g | 0.035 g | -89% |
| SFA 8:0 (Caprylic acid) | 0.050 g | 0.020 g | +150% |
| SFA 10:0 (Capric acid) | 0.039 g | 0.044 g | -11% |
| SFA 12:0 (Lauric acid) | 0.307 g | 0.054 g | +469% |
| SFA 14:0 (Myristic acid) | 0.128 g | 0.167 g | -23% |
| SFA 16:0 (Palmitic acid) | 0.743 g | 0.438 g | +70% |
| SFA 18:0 (Stearic acid) | 0.128 g | 0.158 g | -19% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.006 g | 0.035 g | -83% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 1.08 g | 0.364 g | +196% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.051 g | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0.051 g | 0 g | |
| Fatty acids, total polyunsaturated | 0.694 g | 0.044 g | +1477% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.602 g | 0.030 g | +1907% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.064 g | 0.015 g | +327% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.019 g | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0.009 g | 0 g | |
| Alcohol, ethyl | 0 g | 0 g | = |
| Caffeine | 0 mg | 0 mg | = |
| Theobromine | 0 mg | 0 mg | = |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed nutrition facts Babyfood, apple yogurt dessert, strained nutrition facts Compare other foods →
Dig deeper — biggest differences
Vitamin E (alpha-tocopherol) +4350% in Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed Calcium, Ca +1983% in Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed Vitamin A, RAE +1900% in Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed Choline, total +191% in Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed
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