Infant formula vs Babyfood
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Protein (g)
Carbs (g)
Fat (g)
Fiber (g)
Quick answers
Which has more protein?
Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA — 1.31g vs 0.200g per 100g.
Which has fewer calories?
Babyfood, apple-banana juice — 51 vs 68 kcal per 100g.
Which is more nutrient-dense?
Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Infant formula | Babyfood | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 68 kcal | 51 kcal | +33% |
| Macronutrients | |||
| Water | 87.0 g | 87.1 g | = |
| Protein | 1.31 g | 0.200 g | +555% |
| Total lipid (fat) | 3.50 g | 0.100 g | +3400% |
| Carbohydrate, by difference | 7.86 g | 12.3 g | -36% |
| Fiber, total dietary | 0 g | 0.200 g | -100% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 1.48 g | 0.018 g | +8122% |
| Fatty acids, total monounsaturated | 1.20 g | 0.004 g | +29900% |
| Cholesterol | 2.00 mg | 0 mg | |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 7.90 mg | 27.9 mg | -72% |
| Thiamin (Vitamin B1) | 0.052 mg | 0.010 mg | +420% |
| Riboflavin (Vitamin B2) | 0.092 mg | 0.010 mg | +820% |
| Niacin (Vitamin B3) | 0.660 mg | 0.140 mg | +371% |
| Pantothenic acid (Vitamin B5) | 0.330 mg | 0.125 mg | +164% |
| Vitamin B-6 — Pyridoxine | 0.039 mg | 0.060 mg | -35% |
| Biotin (Vitamin B7) | 11.0 ug | 1.00 ug | +1000% |
| Folate, total (Vitamin B9) | 11.0 ug | 0 ug | |
| Choline, total | 15.7 mg | 2.30 mg | +583% |
| Vitamin B-12 — Cobalamin | 0.190 ug | 0 ug | |
| Vitamin A, RAE | 59.0 ug | 0 ug | |
| Carotene, beta | 0 ug | 4.00 ug | -100% |
| Carotene, alpha | 0 ug | 3.00 ug | -100% |
| Vitamin E (alpha-tocopherol) | 0.590 mg | 0.020 mg | +2850% |
| Vitamin D (D2 + D3) | 1.00 ug | 0 ug | |
| Minerals | |||
| Calcium, Ca | 51.0 mg | 7.00 mg | +629% |
| Iron, Fe | 1.18 mg | 0.200 mg | +490% |
| Magnesium, Mg | 5.00 mg | 6.00 mg | -17% |
| Phosphorus, P | 28.0 mg | 8.00 mg | +250% |
| Potassium, K | 71.0 mg | 123 mg | -42% |
| Sodium, Na | 18.0 mg | 4.00 mg | +350% |
| Zinc, Zn | 0.660 mg | 0.040 mg | +1550% |
| Copper, Cu | 0.049 mg | 0.020 mg | +145% |
| Manganese, Mn | 0.010 mg | 0.080 mg | -88% |
| Selenium, Se | 1.80 ug | 0.300 ug | +500% |
| Other Nutrients | |||
| Energy | 285 kj | 213 kj | +34% |
| Ash | 0.330 g | 0.260 g | +27% |
| Total Sugars | 7.00 g | 11.0 g | -36% |
| Folic acid (Vitamin B9 — synthetic) | 0 ug | 1.00 ug | -100% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 18.0 ug | 1.00 ug | +1700% |
| Vitamin B-12, added | 0.200 ug | 0 ug | |
| Retinol | 59.0 ug | 0 ug | |
| Beta-carotene (Provitamin A) | 0 ug | 0 ug | = |
| Vitamin A, IU | 197 IU | 9.00 IU | +2089% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 0 ug | 16.0 ug | -100% |
| Vitamin E, added | 0.590 mg | 0 mg | |
| Vitamin D (D2 + D3 — total) | 39.0 IU | 0 IU | |
| Vitamin K1 — Phylloquinone | 5.90 ug | 0 ug | |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0.010 g | 0 g | |
| SFA 8:0 (Caprylic acid) | 0.060 g | 0 g | |
| SFA 10:0 (Capric acid) | 0.040 g | 0 g | |
| SFA 12:0 (Lauric acid) | 0.310 g | 0 g | |
| SFA 14:0 (Myristic acid) | 0.140 g | 0.001 g | +13900% |
| SFA 16:0 (Palmitic acid) | 0.770 g | 0.015 g | +5033% |
| SFA 18:0 (Stearic acid) | 0.130 g | 0.002 g | +6400% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.009 g | 0 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 1.19 g | 0.004 g | +29650% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.010 g | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| Fatty acids, total polyunsaturated | 0.650 g | 0.034 g | +1812% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.520 g | 0.028 g | +1757% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.049 g | 0.006 g | +717% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.022 g | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0.011 g | 0 g | |
| Alcohol, ethyl | 0 g | 0 g | = |
| Caffeine | 0 mg | 0 mg | = |
| Theobromine | 0 mg | 0 mg | = |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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