Skip to main content

Infant formula vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA is higher in more vitamins & minerals

Calories (kcal)

Infant formula 511
Babyfood 51

Protein (g)

Infant formula 10.8
Babyfood 0.200

Carbs (g)

Infant formula 56.2
Babyfood 12.3

Fat (g)

Infant formula 27.0
Babyfood 0.100

Fiber (g)

Infant formula 0
Babyfood 0.200

Quick answers

Which has more protein?

Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA — 10.8g vs 0.200g per 100g.

Which has fewer calories?

Babyfood, apple-banana juice — 51 vs 511 kcal per 100g.

Which is more nutrient-dense?

Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Infant formula Babyfood
Energy
Energy 511 kcal 51 kcal
Macronutrients
Water 3.30 g 87.1 g
Protein 10.8 g 0.200 g
Total lipid (fat) 27.0 g 0.100 g
Carbohydrate, by difference 56.2 g 12.3 g
Fiber, total dietary 0 g 0.200 g
Fats & Fatty Acids
Fatty acids, total saturated 11.2 g 0.018 g
Fatty acids, total monounsaturated 9.90 g 0.004 g
Cholesterol 17.0 mg 0 mg
Vitamins
Vitamin C, total ascorbic acid 62.0 mg 27.9 mg
Thiamin (Vitamin B1) 0.410 mg 0.010 mg
Riboflavin (Vitamin B2) 0.720 mg 0.010 mg
Niacin (Vitamin B3) 5.20 mg 0.140 mg
Pantothenic acid (Vitamin B5) — 0.125 mg
Vitamin B-6 — Pyridoxine 0.310 mg 0.060 mg
Biotin (Vitamin B7) 83.0 ug 1.00 ug
Folate, total (Vitamin B9) 83.0 ug 0 ug
Choline, total 62.0 mg 2.30 mg
Vitamin B-12 — Cobalamin 1.55 ug 0 ug
Vitamin A, RAE 470 ug 0 ug
Carotene, beta 0 ug 4.00 ug
Carotene, alpha 0 ug 3.00 ug
Vitamin E (alpha-tocopherol) 6.90 mg 0.020 mg
Vitamin D (D2 + D3) 7.80 ug 0 ug
Minerals
Calcium, Ca 400 mg 7.00 mg
Iron, Fe 9.30 mg 0.200 mg
Magnesium, Mg 41.0 mg 6.00 mg
Phosphorus, P 270 mg 8.00 mg
Potassium, K 560 mg 123 mg
Sodium, Na 139 mg 4.00 mg
Zinc, Zn 5.20 mg 0.040 mg
Copper, Cu 0.390 mg 0.020 mg
Manganese, Mn — 0.080 mg
Selenium, Se 14.5 ug 0.300 ug
Other Nutrients
Energy 2138 kj 213 kj
Ash 2.70 g 0.260 g
Total Sugars 56.0 g 11.0 g
Lactose 56.0 g —
Folic acid (Vitamin B9 — synthetic) 0 ug 1.00 ug
Folate, DFE (Vitamin B9 — dietary folate equivalents) 141 ug 1.00 ug
Vitamin B-12, added 1.55 ug 0 ug
Retinol 470 ug 0 ug
Beta-carotene (Provitamin A) 0 ug 0 ug
Vitamin A, IU 1567 IU 9.00 IU
Beta-cryptoxanthin (Provitamin A) 0 ug 0 ug
Lycopene 0 ug 16.0 ug
Vitamin E, added 6.90 mg 0 mg
Vitamin D (D2 + D3 — total) 310 IU 0 IU
Vitamin K1 — Phylloquinone 41.0 ug 0 ug
SFA 4:0 (Butyric acid) 0 g 0 g
SFA 6:0 (Caproic acid) 0.030 g 0 g
SFA 8:0 (Caprylic acid) 0.424 g 0 g
SFA 10:0 (Capric acid) 0.316 g 0 g
SFA 12:0 (Lauric acid) 2.47 g 0 g
SFA 14:0 (Myristic acid) 1.10 g 0.001 g
SFA 16:0 (Palmitic acid) 5.82 g 0.015 g
SFA 18:0 (Stearic acid) 1.07 g 0.002 g
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.030 g 0 g
MUFA 18:1 (Omega-9, Oleic acid family) 9.87 g 0.004 g
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g 0 g
MUFA 22:1 (Omega-9, Erucic acid family) 0 g 0 g
Fatty acids, total polyunsaturated 5.24 g 0.034 g
PUFA 18:2 (Omega-6, Linoleic acid) 4.54 g 0.028 g
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.444 g 0.006 g
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g 0 g
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.168 g 0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g 0 g
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g 0 g
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0.089 g 0 g
Alcohol, ethyl 0 g 0 g
Caffeine 0 mg 0 mg
Theobromine 0 mg 0 mg

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Like this comparison?

Get weekly food comparisons and nutrient guides — explained simply. Free, no spam.