Infant formula vs Babyfood
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Protein (g)
Carbs (g)
Fat (g)
Fiber (g)
Quick answers
Which has more protein?
Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed — 2.60g vs 0.200g per 100g.
Which has fewer calories?
Babyfood, apple-banana juice — 51 vs 81 kcal per 100g.
Which is more nutrient-dense?
Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Infant formula | Babyfood | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 81 kcal | 51 kcal | +59% |
| Macronutrients | |||
| Water | 84.0 g | 87.1 g | -4% |
| Protein | 2.60 g | 0.200 g | +1200% |
| Total lipid (fat) | 3.90 g | 0.100 g | +3800% |
| Carbohydrate, by difference | 8.88 g | 12.3 g | -28% |
| Fiber, total dietary | 0 g | 0.200 g | -100% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 1.80 g | 0.018 g | +9900% |
| Fatty acids, total monounsaturated | 1.10 g | 0.004 g | +27400% |
| Cholesterol | 6.00 mg | 0 mg | |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 15.6 mg | 27.9 mg | -44% |
| Thiamin (Vitamin B1) | 0.156 mg | 0.010 mg | +1460% |
| Riboflavin (Vitamin B2) | 0.230 mg | 0.010 mg | +2200% |
| Niacin (Vitamin B3) | 2.62 mg | 0.140 mg | +1774% |
| Pantothenic acid (Vitamin B5) | 0.940 mg | 0.125 mg | +652% |
| Vitamin B-6 — Pyridoxine | 0.117 mg | 0.060 mg | +95% |
| Biotin (Vitamin B7) | 31.0 ug | 1.00 ug | +3000% |
| Folate, total (Vitamin B9) | 31.0 ug | 0 ug | |
| Choline, total | 18.7 mg | 2.30 mg | +713% |
| Vitamin B-12 — Cobalamin | 0.200 ug | 0 ug | |
| Vitamin A, RAE | 248 ug | 0 ug | |
| Carotene, beta | 0 ug | 4.00 ug | -100% |
| Carotene, alpha | 0 ug | 3.00 ug | -100% |
| Vitamin E (alpha-tocopherol) | 1.86 mg | 0.020 mg | +9200% |
| Vitamin D (D2 + D3) | 3.90 ug | 0 ug | |
| Minerals | |||
| Calcium, Ca | 129 mg | 7.00 mg | +1743% |
| Iron, Fe | 1.40 mg | 0.200 mg | +600% |
| Magnesium, Mg | 7.00 mg | 6.00 mg | +17% |
| Phosphorus, P | 70.0 mg | 8.00 mg | +775% |
| Potassium, K | 76.0 mg | 123 mg | -38% |
| Sodium, Na | 55.0 mg | 4.00 mg | +1275% |
| Zinc, Zn | 1.17 mg | 0.040 mg | +2825% |
| Copper, Cu | 0.094 mg | 0.020 mg | +370% |
| Manganese, Mn | 0.005 mg | 0.080 mg | -94% |
| Selenium, Se | 3.90 ug | 0.300 ug | +1200% |
| Other Nutrients | |||
| Energy | 339 kj | 213 kj | +59% |
| Ash | 0.620 g | 0.260 g | +138% |
| Total Sugars | 4.20 g | 11.0 g | -62% |
| Folic acid (Vitamin B9 — synthetic) | 0 ug | 1.00 ug | -100% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 53.0 ug | 1.00 ug | +5200% |
| Vitamin B-12, added | 0.200 ug | 0 ug | |
| Retinol | 248 ug | 0 ug | |
| Beta-carotene (Provitamin A) | 0 ug | 0 ug | = |
| Vitamin A, IU | 828 IU | 9.00 IU | +9100% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 0 ug | 16.0 ug | -100% |
| Vitamin E, added | 1.86 mg | 0 mg | |
| Vitamin D (D2 + D3 — total) | 157 IU | 0 IU | |
| Vitamin K1 — Phylloquinone | 7.00 ug | 0 ug | |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0.010 g | 0 g | |
| SFA 8:0 (Caprylic acid) | 1.09 g | 0 g | |
| SFA 10:0 (Capric acid) | 0.410 g | 0 g | |
| SFA 12:0 (Lauric acid) | 0.010 g | 0 g | |
| SFA 14:0 (Myristic acid) | 0.010 g | 0.001 g | +900% |
| SFA 16:0 (Palmitic acid) | 0.170 g | 0.015 g | +1033% |
| SFA 18:0 (Stearic acid) | 0.090 g | 0.002 g | +4400% |
| SFA 20:0 (Arachidic acid) | 0.010 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0 g | 0 g | = |
| MUFA 18:1 (Omega-9, Oleic acid family) | 1.09 g | 0.004 g | +27150% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.010 g | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0.010 g | 0 g | |
| Fatty acids, total polyunsaturated | 0.820 g | 0.034 g | +2312% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.630 g | 0.028 g | +2150% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.070 g | 0.006 g | +1067% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.027 g | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0.013 g | 0 g | |
| Alcohol, ethyl | 0 g | 0 g | = |
| Caffeine | 0 mg | 0 mg | = |
| Theobromine | 0 mg | 0 mg | = |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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