Infant Formula vs Babyfood
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Protein (g)
Carbs (g)
Fat (g)
Fiber (g)
Quick answers
Which has more protein?
Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted — 2.72g vs 0.800g per 100g.
Which has fewer calories?
Babyfood, apple yogurt dessert, strained — 93 vs 129 kcal per 100g.
Which is more nutrient-dense?
Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Infant Formula | Babyfood | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 129 kcal | 93 kcal | +39% |
| Macronutrients | |||
| Water | 75.3 g | 77.9 g | -3% |
| Protein | 2.72 g | 0.800 g | +240% |
| Total lipid (fat) | 7.10 g | 1.60 g | +344% |
| Carbohydrate, by difference | 14.3 g | 19.5 g | -26% |
| Fiber, total dietary | 0 g | 0.500 g | -100% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 2.94 g | 1.03 g | +185% |
| Fatty acids, total monounsaturated | 2.63 g | 0.438 g | +501% |
| Cholesterol | 0 mg | 6.00 mg | -100% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 15.6 mg | 35.1 mg | -56% |
| Thiamin (Vitamin B1) | 0.103 mg | 1.56 mg | -93% |
| Riboflavin (Vitamin B2) | 0.181 mg | 0.050 mg | +262% |
| Niacin (Vitamin B3) | 1.28 mg | 0 mg | |
| Vitamin B-6 — Pyridoxine | 0.078 mg | 0.020 mg | +290% |
| Biotin (Vitamin B7) | 12.0 ug | 9.00 ug | +33% |
| Folate, total (Vitamin B9) | 12.0 ug | 0 ug | |
| Choline, total | 31.0 mg | 5.40 mg | +474% |
| Vitamin B-12 — Cobalamin | 0.390 ug | 0.500 ug | -22% |
| Vitamin A, RAE | 118 ug | 3.00 ug | +3833% |
| Carotene, beta | 0 ug | 7.00 ug | -100% |
| Carotene, alpha | 0 ug | 0 ug | = |
| Vitamin E (alpha-tocopherol) | 1.17 mg | 0.020 mg | +5750% |
| Vitamin D (D2 + D3) | 1.00 ug | 0 ug | |
| Minerals | |||
| Calcium, Ca | 101 mg | 6.00 mg | +1583% |
| Iron, Fe | 2.32 mg | 0 mg | |
| Magnesium, Mg | 10.0 mg | 15.0 mg | -33% |
| Phosphorus, P | 55.0 mg | 31.0 mg | +77% |
| Potassium, K | 138 mg | 70.0 mg | +97% |
| Sodium, Na | 35.0 mg | 20.0 mg | +75% |
| Zinc, Zn | 1.28 mg | 0.280 mg | +357% |
| Copper, Cu | 0.096 mg | 0.050 mg | +92% |
| Selenium, Se | 3.60 ug | 0.700 ug | +414% |
| Other Nutrients | |||
| Energy | 541 kj | 389 kj | +39% |
| Ash | 0.350 g | 0.200 g | +75% |
| Total Sugars | 14.3 g | 12.0 g | +19% |
| Folic acid (Vitamin B9 — synthetic) | 0 ug | 9.00 ug | -100% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 21.0 ug | 9.00 ug | +133% |
| Vitamin B-12, added | 0.390 ug | 0 ug | |
| Retinol | 118 ug | 2.00 ug | +5800% |
| Beta-carotene (Provitamin A) | 0 ug | 5.00 ug | -100% |
| Vitamin A, IU | 395 IU | 24.0 IU | +1546% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 0 ug | 7.00 ug | -100% |
| Vitamin E, added | 1.17 mg | 0 mg | |
| Vitamin D (D2 + D3 — total) | 40.0 IU | 0 IU | |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | — | 0 ug | |
| Vitamin K1 — Phylloquinone | 11.6 ug | 0.200 ug | +5700% |
| SFA 4:0 (Butyric acid) | 0 g | 0.049 g | -100% |
| SFA 6:0 (Caproic acid) | 0.019 g | 0.035 g | -46% |
| SFA 8:0 (Caprylic acid) | 0.116 g | 0.020 g | +480% |
| SFA 10:0 (Capric acid) | 0.078 g | 0.044 g | +77% |
| SFA 12:0 (Lauric acid) | 0.626 g | 0.054 g | +1059% |
| SFA 14:0 (Myristic acid) | 0.290 g | 0.167 g | +74% |
| SFA 16:0 (Palmitic acid) | 1.52 g | 0.438 g | +248% |
| SFA 18:0 (Stearic acid) | 0.291 g | 0.158 g | +84% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.019 g | 0.035 g | -46% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 2.58 g | 0.364 g | +607% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.019 g | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0.019 g | 0 g | |
| Fatty acids, total polyunsaturated | 1.36 g | 0.044 g | +2980% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 1.20 g | 0.030 g | +3900% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.117 g | 0.015 g | +680% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.039 g | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol, ethyl | 0 g | 0 g | = |
| Caffeine | 0 mg | 0 mg | = |
| Theobromine | 0 mg | 0 mg | = |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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