Skip to main content

Infant formula vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted is higher in more vitamins & minerals

Calories (kcal)

Infant formula 513
Babyfood 51

Protein (g)

Infant formula 11.7
Babyfood 0.200

Carbs (g)

Infant formula 55.9
Babyfood 12.3

Fat (g)

Infant formula 27.0
Babyfood 0.100

Fiber (g)

Infant formula —
Babyfood 0.200

Quick answers

Which has more protein?

Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted — 11.7g vs 0.200g per 100g.

Which has fewer calories?

Babyfood, apple-banana juice — 51 vs 513 kcal per 100g.

Which is more nutrient-dense?

Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Infant formula Babyfood
Energy
Energy 513 kcal 51 kcal
Macronutrients
Water 2.40 g 87.1 g
Protein 11.7 g 0.200 g
Total lipid (fat) 27.0 g 0.100 g
Carbohydrate, by difference 55.9 g 12.3 g
Fiber, total dietary — 0.200 g
Fats & Fatty Acids
Fatty acids, total saturated 11.3 g 0.018 g
Fatty acids, total monounsaturated 9.30 g 0.004 g
Cholesterol 17.0 mg 0 mg
Vitamins
Vitamin C, total ascorbic acid 61.0 mg 27.9 mg
Thiamin (Vitamin B1) 0.410 mg 0.010 mg
Riboflavin (Vitamin B2) 0.710 mg 0.010 mg
Niacin (Vitamin B3) 5.10 mg 0.140 mg
Pantothenic acid (Vitamin B5) 2.50 mg 0.125 mg
Vitamin B-6 — Pyridoxine 0.300 mg 0.060 mg
Biotin (Vitamin B7) 81.0 ug 1.00 ug
Folate, total (Vitamin B9) 81.0 ug 0 ug
Choline, total 122 mg 2.30 mg
Vitamin B-12 — Cobalamin 1.52 ug 0 ug
Vitamin A, RAE 460 ug 0 ug
Carotene, beta — 4.00 ug
Carotene, alpha — 3.00 ug
Vitamin E (alpha-tocopherol) 4.60 mg 0.020 mg
Vitamin D (D2 + D3) 7.50 ug 0 ug
Minerals
Calcium, Ca 420 mg 7.00 mg
Iron, Fe 2.60 mg 0.200 mg
Magnesium, Mg 41.0 mg 6.00 mg
Phosphorus, P 230 mg 8.00 mg
Potassium, K 550 mg 123 mg
Sodium, Na 183 mg 4.00 mg
Zinc, Zn 5.10 mg 0.040 mg
Copper, Cu 0.380 mg 0.020 mg
Manganese, Mn 0.076 mg 0.080 mg
Selenium, Se 14.2 ug 0.300 ug
Other Nutrients
Energy 2148 kj 213 kj
Ash 3.00 g 0.260 g
Total Sugars 30.0 g 11.0 g
Folic acid (Vitamin B9 — synthetic) 0 ug 1.00 ug
Folate, DFE (Vitamin B9 — dietary folate equivalents) 138 ug 1.00 ug
Vitamin B-12, added 1.52 ug 0 ug
Retinol 460 ug 0 ug
Beta-carotene (Provitamin A) — 0 ug
Vitamin A, IU 1520 IU 9.00 IU
Beta-cryptoxanthin (Provitamin A) — 0 ug
Lycopene — 16.0 ug
Vitamin E, added 4.60 mg 0 mg
Vitamin D (D2 + D3 — total) 300 IU 0 IU
Vitamin K1 — Phylloquinone 46.0 ug 0 ug
SFA 4:0 (Butyric acid) — 0 g
SFA 6:0 (Caproic acid) 0.040 g 0 g
SFA 8:0 (Caprylic acid) 0.430 g 0 g
SFA 10:0 (Capric acid) 0.320 g 0 g
SFA 12:0 (Lauric acid) 2.40 g 0 g
SFA 14:0 (Myristic acid) 1.05 g 0.001 g
SFA 16:0 (Palmitic acid) 5.90 g 0.015 g
SFA 18:0 (Stearic acid) 1.00 g 0.002 g
SFA 20:0 (Arachidic acid) 0.070 g —
SFA 22:0 (Behenic acid) 0.070 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.040 g 0 g
MUFA 18:1 (Omega-9, Oleic acid family) 9.20 g 0.004 g
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.040 g 0 g
MUFA 22:1 (Omega-9, Erucic acid family) — 0 g
Fatty acids, total polyunsaturated 5.10 g 0.034 g
PUFA 18:2 (Omega-6, Linoleic acid) 4.00 g 0.028 g
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.370 g 0.006 g
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) — 0 g
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.173 g 0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) — 0 g
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) — 0 g
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0.086 g 0 g
Alcohol, ethyl — 0 g
Caffeine — 0 mg
Theobromine — 0 mg

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Like this comparison?

Get weekly food comparisons and nutrient guides — explained simply. Free, no spam.