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Sauce vs CAMPBELL'S CHUNKY

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup is higher in more vitamins & minerals

Calories (kcal)

Sauce 132
CAMPBELL'S CHUNKY 47

Protein (g)

Sauce 0.440
CAMPBELL'S CHUNKY 3.41

Carbs (g)

Sauce 29.5
CAMPBELL'S CHUNKY 5.41

Fat (g)

Sauce 1.41
CAMPBELL'S CHUNKY 1.30

Fiber (g)

Sauce 0.500
CAMPBELL'S CHUNKY 1.00

Quick answers

Which has more protein?

CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup — 3.41g vs 0.440g per 100g.

Which has fewer calories?

CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup — 47 vs 132 kcal per 100g.

Which is more nutrient-dense?

CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Sauce CAMPBELL'S CHUNKY
Energy
Energy 132 kcal 47 kcal
Macronutrients
Water 65.0 g 88.9 g
Protein 0.440 g 3.41 g
Total lipid (fat) 1.41 g 1.30 g
Carbohydrate, by difference 29.5 g 5.41 g
Fiber, total dietary 0.500 g 1.00 g
Fats & Fatty Acids
Fatty acids, total saturated — 0.408 g
Fatty acids, total trans — 0 g
Cholesterol — 8.00 mg
Vitamins
Vitamin C, total ascorbic acid — 0 mg
Thiamin (Vitamin B1) 0.015 mg 0.017 mg
Riboflavin (Vitamin B2) 0.022 mg 0.023 mg
Niacin (Vitamin B3) 0.160 mg 1.35 mg
Pantothenic acid (Vitamin B5) 0.050 mg —
Vitamin B-6 — Pyridoxine 0.015 mg —
Vitamin A, RAE 1.00 ug —
Carotene, beta 17.0 ug 198 ug
Carotene, alpha 0 ug 20.0 ug
Vitamin E (alpha-tocopherol) 0.210 mg —
Minerals
Calcium, Ca 20.0 mg 11.0 mg
Iron, Fe 0.150 mg 0.340 mg
Magnesium, Mg 5.00 mg 7.00 mg
Phosphorus, P 17.0 mg 35.0 mg
Potassium, K 56.0 mg 90.0 mg
Sodium, Na 1517 mg 325 mg
Zinc, Zn 0.120 mg 0.180 mg
Copper, Cu 0.015 mg 0.025 mg
Manganese, Mn 0.071 mg 0.058 mg
Selenium, Se — 5.70 ug
Other Nutrients
Energy 553 kj 196 kj
Ash 3.74 g 0.980 g
Total Sugars 23.5 g 0.410 g
Sucrose 0 g 0.410 g
Glucose 12.6 g 0 g
Fructose 10.9 g 0 g
Lactose 0 g 0 g
Maltose 0 g 0 g
Galactose 0 g 0 g
Starch — 4.00 g
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 28.0 IU —
Beta-cryptoxanthin (Provitamin A) 460 ug —
Lycopene 19.0 ug —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0.020 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 0.820 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0.220 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 1.26 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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