Sauce vs CAMPBELL'S CHUNKY
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Sauce, tomato chili sauce, bottled, with salt is higher in more vitamins & minerals
Calories (kcal)
Sauce 92
CAMPBELL'S CHUNKY 81
Protein (g)
Sauce 2.50
CAMPBELL'S CHUNKY 2.46
Carbs (g)
Sauce 19.8
CAMPBELL'S CHUNKY 9.01
Fat (g)
Sauce 0.300
CAMPBELL'S CHUNKY 3.85
Fiber (g)
Sauce 2.40
CAMPBELL'S CHUNKY 1.20
Quick answers
Which has more protein?
Sauce, tomato chili sauce, bottled, with salt — 2.50g vs 2.46g per 100g.
Which has fewer calories?
CAMPBELL'S CHUNKY, New England Clam Chowder — 81 vs 92 kcal per 100g.
Which is more nutrient-dense?
Sauce, tomato chili sauce, bottled, with salt scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Sauce | CAMPBELL'S CHUNKY | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 92 kcal | 81 kcal | +14% |
| Macronutrients | |||
| Water | 68.0 g | 83.5 g | -19% |
| Protein | 2.50 g | 2.46 g | +2% |
| Total lipid (fat) | 0.300 g | 3.85 g | -92% |
| Carbohydrate, by difference | 19.8 g | 9.01 g | +120% |
| Fiber, total dietary | 2.40 g | 1.20 g | +100% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0.045 g | — | |
| Fatty acids, total monounsaturated | 0.038 g | — | |
| Fatty acids, total trans | — | 0 g | |
| Cholesterol | 0 mg | 4.00 mg | -100% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 16.0 mg | 0.400 mg | +3900% |
| Thiamin (Vitamin B1) | 0.090 mg | 0.015 mg | +500% |
| Riboflavin (Vitamin B2) | 0.070 mg | 0.015 mg | +367% |
| Niacin (Vitamin B3) | 1.60 mg | 0.470 mg | +240% |
| Vitamin B-6 — Pyridoxine | 0.160 mg | — | |
| Biotin (Vitamin B7) | 9.00 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| Choline, total | 13.7 mg | 6.40 mg | +114% |
| Vitamin B-12 — Cobalamin | 0 ug | — | |
| Vitamin A, RAE | 34.0 ug | — | |
| Carotene, beta | 402 ug | 3.00 ug | +13300% |
| Carotene, alpha | 13.0 ug | 0 ug | |
| Vitamin E (alpha-tocopherol) | 1.92 mg | — | |
| Vitamin D (D2 + D3) | 0 ug | — | |
| Minerals | |||
| Calcium, Ca | 20.0 mg | 12.0 mg | +67% |
| Iron, Fe | 0.800 mg | 0.550 mg | +45% |
| Magnesium, Mg | 12.0 mg | 11.0 mg | +9% |
| Phosphorus, P | 52.0 mg | 40.0 mg | +30% |
| Potassium, K | 370 mg | 115 mg | +222% |
| Sodium, Na | 1338 mg | 353 mg | +279% |
| Zinc, Zn | 0.160 mg | 0.270 mg | -41% |
| Copper, Cu | 0.130 mg | 0.033 mg | +294% |
| Manganese, Mn | — | 0.069 mg | |
| Selenium, Se | 1.10 ug | 3.00 ug | -63% |
| Other Nutrients | |||
| Energy | 384 kj | 337 kj | +14% |
| Ash | 9.47 g | 1.16 g | +716% |
| Total Sugars | 13.3 g | 0 g | |
| Sucrose | — | 0 g | |
| Glucose | — | 0 g | |
| Fructose | — | 0 g | |
| Lactose | — | 0 g | |
| Maltose | — | 0 g | |
| Galactose | — | 0 g | |
| Starch | — | 7.87 g | |
| Folic acid (Vitamin B9 — synthetic) | 9.00 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 9.00 ug | — | |
| Betaine | — | 38.2 mg | |
| Vitamin B-12, added | 0 ug | — | |
| Retinol | 0 ug | — | |
| Beta-carotene (Provitamin A) | 0 ug | 0 ug | = |
| Vitamin A, IU | 680 IU | 6.00 IU | +11233% |
| Beta-cryptoxanthin (Provitamin A) | 12819 ug | 0 ug | |
| Lycopene | 1.00 ug | 18.0 ug | -94% |
| Vitamin E, added | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 0 IU | — | |
| Vitamin K1 — Phylloquinone | 5.20 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | — | |
| SFA 6:0 (Caproic acid) | 0 g | — | |
| SFA 8:0 (Caprylic acid) | 0 g | — | |
| SFA 10:0 (Capric acid) | 0 g | — | |
| SFA 12:0 (Lauric acid) | 0.002 g | — | |
| SFA 14:0 (Myristic acid) | 0.006 g | — | |
| SFA 16:0 (Palmitic acid) | 0.027 g | — | |
| SFA 18:0 (Stearic acid) | 0.009 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.002 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.036 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | — | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | — | |
| Fatty acids, total polyunsaturated | 0.154 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.142 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.012 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | — | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | — | |
| Alcohol, ethyl | 0 g | — | |
| Caffeine | 0 mg | — | |
| Theobromine | 0 mg | — | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Sauce, tomato chili sauce, bottled, with salt nutrition facts CAMPBELL'S CHUNKY, New England Clam Chowder nutrition facts Compare other foods →
Dig deeper — biggest differences
Carotene, beta +13300% in Sauce, tomato chili sauce, bottled, with salt Vitamin C, total ascorbic acid +3900% in Sauce, tomato chili sauce, bottled, with salt Thiamin (Vitamin B1) +500% in Sauce, tomato chili sauce, bottled, with salt Riboflavin (Vitamin B2) +367% in Sauce, tomato chili sauce, bottled, with salt
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