Skip to main content

Soup vs CAMPBELL'S CHUNKY

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup is higher in more vitamins & minerals

Calories (kcal)

Soup 11
CAMPBELL'S CHUNKY 49

Protein (g)

Soup 2.52
CAMPBELL'S CHUNKY 3.16

Carbs (g)

Soup 0.320
CAMPBELL'S CHUNKY 6.24

Fat (g)

Soup 0
CAMPBELL'S CHUNKY 1.23

Fiber (g)

Soup 0
CAMPBELL'S CHUNKY 1.30

Quick answers

Which has more protein?

CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup — 3.16g vs 2.52g per 100g.

Which has fewer calories?

Soup, beef broth bouillon and consomme, canned, condensed — 11 vs 49 kcal per 100g.

Which is more nutrient-dense?

CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Soup CAMPBELL'S CHUNKY
Energy
Energy 11 kcal 49 kcal
Macronutrients
Water 94.8 g 88.1 g
Protein 2.52 g 3.16 g
Total lipid (fat) 0 g 1.23 g
Carbohydrate, by difference 0.320 g 6.24 g
Fiber, total dietary 0 g 1.30 g
Fats & Fatty Acids
Fatty acids, total saturated 0 g 0.408 g
Fatty acids, total monounsaturated 0 g —
Fatty acids, total trans — 0 g
Cholesterol 0 mg 6.00 mg
Vitamins
Vitamin C, total ascorbic acid 0.700 mg 0 mg
Thiamin (Vitamin B1) 0.017 mg 0.015 mg
Riboflavin (Vitamin B2) 0.023 mg 0.016 mg
Niacin (Vitamin B3) 0.580 mg 1.00 mg
Pantothenic acid (Vitamin B5) 0.039 mg —
Vitamin B-6 — Pyridoxine 0.020 mg —
Biotin (Vitamin B7) 5.00 ug —
Folate, total (Vitamin B9) 0 ug —
Choline, total — 12.0 mg
Vitamin B-12 — Cobalamin 0.140 ug —
Vitamin A, RAE 0 ug —
Carotene, beta 0 ug 1255 ug
Carotene, alpha 0 ug 605 ug
Vitamin E (alpha-tocopherol) 0.010 mg —
Minerals
Calcium, Ca 7.00 mg 17.0 mg
Iron, Fe 0.430 mg 0.540 mg
Magnesium, Mg 4.00 mg 10.0 mg
Phosphorus, P 26.0 mg 48.0 mg
Potassium, K 125 mg 163 mg
Sodium, Na 694 mg 346 mg
Zinc, Zn 0.010 mg 0.590 mg
Copper, Cu 0.002 mg 0.027 mg
Manganese, Mn 0.019 mg 0.070 mg
Selenium, Se 1.40 ug 3.00 ug
Other Nutrients
Energy 48.0 kj 204 kj
Ash 2.40 g 1.31 g
Total Sugars 0 g 1.15 g
Sucrose — 0.510 g
Glucose — 0.310 g
Fructose — 0.330 g
Lactose — 0 g
Maltose — 0 g
Galactose — 0 g
Starch — 3.00 g
Folic acid (Vitamin B9 — synthetic) 5.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 5.00 ug —
Betaine — 0.700 mg
Vitamin B-12, added 0 ug —
Retinol 0 ug —
Beta-carotene (Provitamin A) 0 ug 0 ug
Vitamin A, IU 0 IU 2595 IU
Beta-cryptoxanthin (Provitamin A) 0 ug 675 ug
Lycopene 0 ug 137 ug
Vitamin E, added 0 mg —
Vitamin K1 — Phylloquinone 0 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0 g —
SFA 14:0 (Myristic acid) 0 g —
SFA 16:0 (Palmitic acid) 0 g —
SFA 18:0 (Stearic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Like this comparison?

Get weekly food comparisons and nutrient guides — explained simply. Free, no spam.