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Soup vs CAMPBELL'S CHUNKY

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Calories (kcal)

Soup 72
CAMPBELL'S CHUNKY 47

Protein (g)

Soup 1.32
CAMPBELL'S CHUNKY 3.41

Carbs (g)

Soup 7.03
CAMPBELL'S CHUNKY 5.41

Fat (g)

Soup 4.46
CAMPBELL'S CHUNKY 1.30

Fiber (g)

Soup 0.600
CAMPBELL'S CHUNKY 1.00

Quick answers

Which has more protein?

CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup — 3.41g vs 1.32g per 100g.

Which has fewer calories?

CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup — 47 vs 72 kcal per 100g.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Soup CAMPBELL'S CHUNKY
Energy
Energy 72 kcal 47 kcal
Macronutrients
Water 85.0 g 88.9 g
Protein 1.32 g 3.41 g
Total lipid (fat) 4.46 g 1.30 g
Carbohydrate, by difference 7.03 g 5.41 g
Fiber, total dietary 0.600 g 1.00 g
Fats & Fatty Acids
Fatty acids, total saturated 1.12 g 0.408 g
Fatty acids, total monounsaturated 1.03 g —
Fatty acids, total trans — 0 g
Cholesterol 11.0 mg 8.00 mg
Vitamins
Vitamin C, total ascorbic acid 0.200 mg 0 mg
Thiamin (Vitamin B1) 0.023 mg 0.017 mg
Riboflavin (Vitamin B2) 0.039 mg 0.023 mg
Niacin (Vitamin B3) 0.265 mg 1.35 mg
Pantothenic acid (Vitamin B5) 0.920 mg —
Vitamin B-6 — Pyridoxine 0.010 mg —
Biotin (Vitamin B7) 2.00 ug —
Folate, total (Vitamin B9) 0 ug —
Choline, total 9.00 mg —
Vitamin B-12 — Cobalamin 0.040 ug —
Vitamin A, RAE 22.0 ug —
Carotene, beta 151 ug 198 ug
Carotene, alpha 0 ug 20.0 ug
Vitamin E (alpha-tocopherol) 1.39 mg —
Vitamin D (D2 + D3) 0 ug —
Minerals
Calcium, Ca 32.0 mg 11.0 mg
Iron, Fe 0.500 mg 0.340 mg
Magnesium, Mg 5.00 mg 7.00 mg
Phosphorus, P 30.0 mg 35.0 mg
Potassium, K 98.0 mg 90.0 mg
Sodium, Na 516 mg 325 mg
Zinc, Zn 0.120 mg 0.180 mg
Copper, Cu 0.113 mg 0.025 mg
Manganese, Mn 0.200 mg 0.058 mg
Selenium, Se 1.80 ug 5.70 ug
Other Nutrients
Energy 301 kj 196 kj
Ash 2.23 g 0.980 g
Total Sugars 1.35 g 0.410 g
Sucrose — 0.410 g
Glucose — 0 g
Fructose — 0 g
Lactose — 0 g
Maltose — 0 g
Galactose — 0 g
Starch — 4.00 g
Folic acid (Vitamin B9 — synthetic) 2.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 2.00 ug —
Vitamin B-12, added 0 ug —
Retinol 9.00 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 282 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 155 ug —
Vitamin E, added 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 17.2 ug —
SFA 4:0 (Butyric acid) 0.050 g —
SFA 6:0 (Caproic acid) 0.040 g —
SFA 8:0 (Caprylic acid) 0.020 g —
SFA 10:0 (Capric acid) 0.050 g —
SFA 12:0 (Lauric acid) 0.040 g —
SFA 14:0 (Myristic acid) 0.160 g —
SFA 16:0 (Palmitic acid) 0.460 g —
SFA 18:0 (Stearic acid) 0.230 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.050 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.950 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 2.00 g —
PUFA 18:2 (Omega-6, Linoleic acid) 1.94 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.060 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Tryptophan (EAA) 0.015 g —
Threonine (EAA) 0.047 g —
Isoleucine (EAA, BCAA) 0.062 g —
Leucine (EAA, BCAA) 0.099 g —
Lysine (EAA) 0.059 g —
Methionine (EAA) 0.024 g —
Cystine (conditionally essential) 0.015 g —
Phenylalanine (EAA) 0.062 g —
Tyrosine (conditionally essential) 0.043 g —
Valine (EAA, BCAA) 0.071 g —
Arginine (conditionally essential) 0.047 g —
Histidine (EAA) 0.031 g —
Alanine 0.048 g —
Aspartic acid 0.092 g —
Glutamic acid 0.306 g —
Glycine (conditionally essential) 0.041 g —
Proline (conditionally essential) 0.110 g —
Serine 0.060 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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