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Soup vs CAMPBELL'S CHUNKY

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Calories (kcal)

Soup 28
CAMPBELL'S CHUNKY 47

Protein (g)

Soup 1.60
CAMPBELL'S CHUNKY 3.41

Carbs (g)

Soup 3.54
CAMPBELL'S CHUNKY 5.41

Fat (g)

Soup 0.820
CAMPBELL'S CHUNKY 1.30

Fiber (g)

Soup 0.300
CAMPBELL'S CHUNKY 1.00

Quick answers

Which has more protein?

CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup — 3.41g vs 1.60g per 100g.

Which has fewer calories?

Soup, turkey noodle, canned, prepared with equal volume water — 28 vs 47 kcal per 100g.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Soup CAMPBELL'S CHUNKY
Energy
Energy 28 kcal 47 kcal
Macronutrients
Water 93.0 g 88.9 g
Protein 1.60 g 3.41 g
Total lipid (fat) 0.820 g 1.30 g
Carbohydrate, by difference 3.54 g 5.41 g
Fiber, total dietary 0.300 g 1.00 g
Fats & Fatty Acids
Fatty acids, total saturated 0.230 g 0.408 g
Fatty acids, total monounsaturated 0.330 g —
Fatty acids, total trans — 0 g
Cholesterol 2.00 mg 8.00 mg
Vitamins
Vitamin C, total ascorbic acid 0.100 mg 0 mg
Thiamin (Vitamin B1) 0.030 mg 0.017 mg
Riboflavin (Vitamin B2) 0.026 mg 0.023 mg
Niacin (Vitamin B3) 0.572 mg 1.35 mg
Pantothenic acid (Vitamin B5) 0.070 mg —
Vitamin B-6 — Pyridoxine 0.015 mg —
Biotin (Vitamin B7) 8.00 ug —
Folate, total (Vitamin B9) 7.00 ug —
Vitamin B-12 — Cobalamin 0.060 ug —
Vitamin A, RAE 6.00 ug —
Carotene, beta — 198 ug
Carotene, alpha — 20.0 ug
Minerals
Calcium, Ca 5.00 mg 11.0 mg
Iron, Fe 0.390 mg 0.340 mg
Magnesium, Mg 2.00 mg 7.00 mg
Phosphorus, P 20.0 mg 35.0 mg
Potassium, K 31.0 mg 90.0 mg
Sodium, Na 334 mg 325 mg
Zinc, Zn 0.240 mg 0.180 mg
Copper, Cu 0.051 mg 0.025 mg
Manganese, Mn 0.103 mg 0.058 mg
Selenium, Se 4.40 ug 5.70 ug
Other Nutrients
Energy 117 kj 196 kj
Ash 1.06 g 0.980 g
Total Sugars — 0.410 g
Sucrose — 0.410 g
Glucose — 0 g
Fructose — 0 g
Lactose — 0 g
Maltose — 0 g
Galactose — 0 g
Starch — 4.00 g
Folic acid (Vitamin B9 — synthetic) 1.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 13.0 ug —
Retinol 0 ug —
Vitamin A, IU 120 IU —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0 g —
SFA 14:0 (Myristic acid) 0.010 g —
SFA 16:0 (Palmitic acid) 0.170 g —
SFA 18:0 (Stearic acid) 0.040 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.050 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.280 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.200 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.190 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.010 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Tryptophan (EAA) 0.015 g —
Threonine (EAA) 0.051 g —
Isoleucine (EAA, BCAA) 0.062 g —
Leucine (EAA, BCAA) 0.104 g —
Lysine (EAA) 0.087 g —
Methionine (EAA) 0.030 g —
Cystine (conditionally essential) 0.019 g —
Phenylalanine (EAA) 0.064 g —
Tyrosine (conditionally essential) 0.042 g —
Valine (EAA, BCAA) 0.069 g —
Arginine (conditionally essential) 0.065 g —
Histidine (EAA) 0.037 g —
Alanine 0.074 g —
Aspartic acid 0.117 g —
Glutamic acid 0.442 g —
Glycine (conditionally essential) 0.075 g —
Proline (conditionally essential) 0.103 g —
Serine 0.058 g —
Alcohol, ethyl 0 g —

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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