Archway Home Style Cookies, Molasses vs Andrea's, Gluten Free Soft Dinner Roll
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Archway Home 403
Andrea's 257
Proteínas (g)
Archway Home 4.25
Andrea's 5.65
Carbohidratos (g)
Archway Home 69.4
Andrea's 40.2
Grasas (g)
Archway Home 12.1
Andrea's 8.20
Fibra (g)
Archway Home 1.20
Andrea's 2.90
Respuestas rápidas
¿Cuál tiene más proteínas?
Andrea's, Gluten Free Soft Dinner Roll — 5.65g vs 4.25g por 100g.
¿Cuál tiene menos calorías?
Andrea's, Gluten Free Soft Dinner Roll — 257 vs 403 kcal por 100g.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Archway Home Style Cookies | Andrea's | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 403 kcal | 257 kcal | +57% |
| Macronutrients | |||
| Agua | 11.4 g | 44.6 g | -74% |
| Proteína | 4.25 g | 5.65 g | -25% |
| Lípidos totales (grasa) | 12.1 g | 8.20 g | +47% |
| Carbohidratos, por diferencia | 69.4 g | 40.2 g | +72% |
| Fibra dietética total | 1.20 g | 2.90 g | -59% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 2.81 g | — | |
| ácidos grasos, monoinsaturados totales | 4.86 g | — | |
| ácidos grasos, trans totales | 3.34 g | — | |
| colesterol | 25.0 mg | — | |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0 mg | — | |
| Thiamin (Vitamin B1) | 0.300 mg | 0.250 mg | +20% |
| Riboflavin (Vitamin B2) | 0.230 mg | — | |
| Niacin (Vitamin B3) | 2.71 mg | — | |
| Vitamin B-6 — Pyridoxine | — | 0.140 mg | |
| Biotin (Vitamin B7) | 69.0 ug | 31.0 ug | +123% |
| vitamina E (alfa-tocoferol) | — | 0.520 mg | |
| Minerals | |||
| calcio, Ca | 29.0 mg | 41.0 mg | -29% |
| hierro, Fe | 4.68 mg | 0.890 mg | +426% |
| magnesio, Mg | — | 42.0 mg | |
| fósforo, P | — | 128 mg | |
| potasio, K | 117 mg | 165 mg | -29% |
| sodio, Na | 577 mg | 544 mg | +6% |
| zinc, Zn | — | 0.770 mg | |
| cobre, Cu | — | 0.111 mg | |
| manganeso, Mn | — | 0.671 mg | |
| selenio, Se | — | 9.20 ug | |
| Other Nutrients | |||
| Energía | 1687 kj | 1077 kj | +57% |
| Ceniza | 2.85 g | 1.31 g | +118% |
| azúcares totales | 36.3 g | 2.98 g | +1120% |
| Sacarosa | — | 0 g | |
| Glucosa | — | 1.25 g | |
| Fructosa | — | 1.55 g | |
| Lactosa | — | 0 g | |
| Maltosa | — | 0.180 g | |
| Galactosa | — | 0 g | |
| Almidón | — | 34.3 g | |
| Folic acid (Vitamin B9 — synthetic) | 69.0 ug | 31.0 ug | +123% |
| vitamina A, UI | 17.0 IU | — | |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | — | 0 mg | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | — | 2.71 mg | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | — | 0 mg | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | — | 0 mg | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | — | 0 mg | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | — | 0 mg | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | — | 0 mg | |
| ácidos grasos, poliinsaturados totales | 1.05 g | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.