Babyfood, banana with mixed berries, strained vs Babyfood, apples, dices, toddler
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Proteínas (g)
Carbohidratos (g)
Grasas (g)
Fibra (g)
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, banana with mixed berries, strained — 1.01g vs 0.190g por 100g.
¿Cuál tiene menos calorías?
Babyfood, apples, dices, toddler — 50 vs 92 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, banana with mixed berries, strained puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 92 kcal | 50 kcal | +84% |
| Macronutrients | |||
| Agua | 76.7 g | 87.7 g | -13% |
| Proteína | 1.01 g | 0.190 g | +432% |
| Lípidos totales (grasa) | 0.360 g | 0.360 g | = |
| Carbohidratos, por diferencia | 21.3 g | 11.6 g | +84% |
| Fibra dietética total | 1.00 g | 1.90 g | -47% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.081 g | 0.020 g | +305% |
| ácidos grasos, monoinsaturados totales | 0.036 g | 0.004 g | +800% |
| ácidos grasos, trans totales | 0 g | — | |
| colesterol | 0 mg | 0 mg | = |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 18.2 mg | 64.5 mg | -72% |
| Thiamin (Vitamin B1) | 0.028 mg | 0.040 mg | -30% |
| Riboflavin (Vitamin B2) | 0.058 mg | 0.017 mg | +241% |
| Niacin (Vitamin B3) | 0.623 mg | 0.087 mg | +616% |
| Pantothenic acid (Vitamin B5) | 0.295 mg | 0.119 mg | +148% |
| Vitamin B-6 — Pyridoxine | 0.257 mg | 0.041 mg | +527% |
| Biotin (Vitamin B7) | 20.0 ug | 0 ug | |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 8.90 mg | 3.40 mg | +162% |
| Vitamin B-12 — Cobalamin | 0 ug | 0 ug | = |
| vitamina A, RAE | 3.00 ug | 1.00 ug | +200% |
| caroteno, beta | 20.0 ug | 11.0 ug | +82% |
| caroteno, alfa | 20.0 ug | 0 ug | |
| vitamina E (alfa-tocoferol) | 0.370 mg | 0.220 mg | +68% |
| vitamina D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| calcio, Ca | 0 mg | 4.00 mg | -100% |
| hierro, Fe | 0 mg | 0.080 mg | -100% |
| magnesio, Mg | 23.0 mg | 4.00 mg | +475% |
| fósforo, P | 20.0 mg | 8.00 mg | +150% |
| potasio, K | 283 mg | 86.0 mg | +229% |
| sodio, Na | 0 mg | 2.00 mg | -100% |
| zinc, Zn | 0.230 mg | 0.020 mg | +1050% |
| cobre, Cu | 0.094 mg | 0.031 mg | +203% |
| manganeso, Mn | 0.351 mg | 0.034 mg | +932% |
| selenio, Se | 0.800 ug | 0.300 ug | +167% |
| Other Nutrients | |||
| Energía | 385 kj | 210 kj | +83% |
| Ceniza | 0.650 g | 0.210 g | +210% |
| azúcares totales | 15.0 g | 10.5 g | +43% |
| fluoruro, F | 1.50 ug | — | |
| Folic acid (Vitamin B9 — synthetic) | 20.0 ug | 0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 20.0 ug | 0 ug | |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | 0 ug | 2.00 ug | -100% |
| vitamina A, UI | 51.0 IU | 20.0 IU | +155% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 47.0 ug | 5.00 ug | +840% |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0.010 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 0.340 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0.210 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0.040 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | — | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0.010 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin K1 — Phylloquinone | 6.30 ug | 0.600 ug | +950% |
| Vitamin K (Dihydrophylloquinone — K1 reduced form) | 0 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0 g | 0 g | = |
| SFA 10:0 (Capric acid) | 0.001 g | 0 g | |
| SFA 12:0 (Lauric acid) | 0.001 g | 0 g | |
| SFA 14:0 (Myristic acid) | 0.002 g | 0.001 g | +100% |
| SFA 16:0 (Palmitic acid) | 0.073 g | 0.014 g | +421% |
| SFA 18:0 (Stearic acid) | 0.004 g | 0.003 g | +33% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.007 g | 0 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.028 g | 0.004 g | +600% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.001 g | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 0.123 g | 0.030 g | +310% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.079 g | 0.025 g | +216% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.044 g | 0.005 g | +780% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| fitoesteroles | 11.0 mg | — | |
| Tryptophan (EAA) | 0.006 g | — | |
| Threonine (EAA) | 0.021 g | — | |
| Isoleucine (EAA, BCAA) | 0.021 g | — | |
| Leucine (EAA, BCAA) | 0.049 g | — | |
| Lysine (EAA) | 0.034 g | — | |
| Methionine (EAA) | 0.006 g | — | |
| Cystine (conditionally essential) | 0.007 g | — | |
| Phenylalanine (EAA) | 0.035 g | — | |
| Tyrosine (conditionally essential) | 0.007 g | — | |
| Valine (EAA, BCAA) | 0.034 g | — | |
| Arginine (conditionally essential) | 0.036 g | — | |
| Histidine (EAA) | 0.053 g | — | |
| alanina | 0.029 g | — | |
| ácido aspártico | 0.088 g | — | |
| ácido glutámico | 0.110 g | — | |
| Glycine (conditionally essential) | 0.028 g | — | |
| Proline (conditionally essential) | 0.021 g | — | |
| serina | 0.029 g | — | |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.