Babyfood, cereal, with eggs, strained vs Babyfood, apple yogurt dessert, strained
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Babyfood, cereal, with eggs, strained es más alto en más vitaminas y minerales
Calorías (kcal)
Babyfood 58
Babyfood 93
Proteínas (g)
Babyfood 2.20
Babyfood 0.800
Carbohidratos (g)
Babyfood 8.00
Babyfood 19.5
Grasas (g)
Babyfood 1.50
Babyfood 1.60
Fibra (g)
Babyfood —
Babyfood 0.500
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, cereal, with eggs, strained — 2.20g vs 0.800g por 100g.
¿Cuál tiene menos calorías?
Babyfood, cereal, with eggs, strained — 58 vs 93 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, cereal, with eggs, strained puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 58 kcal | 93 kcal | -38% |
| Macronutrients | |||
| Agua | 87.2 g | 77.9 g | +12% |
| Proteína | 2.20 g | 0.800 g | +175% |
| Lípidos totales (grasa) | 1.50 g | 1.60 g | -6% |
| Carbohidratos, por diferencia | 8.00 g | 19.5 g | -59% |
| Fibra dietética total | — | 0.500 g | |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.490 g | 1.03 g | -53% |
| ácidos grasos, monoinsaturados totales | 0.610 g | 0.438 g | +39% |
| colesterol | 51.0 mg | 6.00 mg | +750% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0.800 mg | 35.1 mg | -98% |
| Thiamin (Vitamin B1) | 0.010 mg | 1.56 mg | -99% |
| Riboflavin (Vitamin B2) | 0.050 mg | 0.050 mg | = |
| Niacin (Vitamin B3) | 0.056 mg | 0 mg | |
| Pantothenic acid (Vitamin B5) | 1.00 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.024 mg | 0.020 mg | +20% |
| Biotin (Vitamin B7) | 9.00 ug | 9.00 ug | = |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | — | 5.40 mg | |
| Vitamin B-12 — Cobalamin | 0.080 ug | 0.500 ug | -84% |
| vitamina A, RAE | — | 3.00 ug | |
| caroteno, beta | — | 7.00 ug | |
| caroteno, alfa | — | 0 ug | |
| vitamina E (alfa-tocoferol) | — | 0.020 mg | |
| vitamina D (D2 + D3) | — | 0 ug | |
| Minerals | |||
| calcio, Ca | 27.0 mg | 6.00 mg | +350% |
| hierro, Fe | 0.540 mg | 0 mg | |
| magnesio, Mg | 3.00 mg | 15.0 mg | -80% |
| fósforo, P | 46.0 mg | 31.0 mg | +48% |
| potasio, K | 44.0 mg | 70.0 mg | -37% |
| sodio, Na | 38.0 mg | 20.0 mg | +90% |
| zinc, Zn | 0.330 mg | 0.280 mg | +18% |
| cobre, Cu | 0.025 mg | 0.050 mg | -50% |
| selenio, Se | — | 0.700 ug | |
| Other Nutrients | |||
| Energía | 243 kj | 389 kj | -38% |
| Ceniza | 0.600 g | 0.200 g | +200% |
| azúcares totales | — | 12.0 g | |
| Folic acid (Vitamin B9 — synthetic) | 9.00 ug | 9.00 ug | = |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 9.00 ug | 9.00 ug | = |
| vitamina B-12, añadida | — | 0 ug | |
| retinol | — | 2.00 ug | |
| Beta-carotene (Provitamin A) | — | 5.00 ug | |
| vitamina A, UI | 161 IU | 24.0 IU | +571% |
| Beta-cryptoxanthin (Provitamin A) | — | 0 ug | |
| Lycopene | — | 7.00 ug | |
| vitamina E, añadida | — | 0 mg | |
| Vitamin D (D2 + D3 — total) | — | 0 IU | |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | — | 0 ug | |
| Vitamin K1 — Phylloquinone | — | 0.200 ug | |
| SFA 4:0 (Butyric acid) | — | 0.049 g | |
| SFA 6:0 (Caproic acid) | — | 0.035 g | |
| SFA 8:0 (Caprylic acid) | — | 0.020 g | |
| SFA 10:0 (Capric acid) | — | 0.044 g | |
| SFA 12:0 (Lauric acid) | — | 0.054 g | |
| SFA 14:0 (Myristic acid) | 0.010 g | 0.167 g | -94% |
| SFA 16:0 (Palmitic acid) | 0.350 g | 0.438 g | -20% |
| SFA 18:0 (Stearic acid) | 0.120 g | 0.158 g | -24% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.040 g | 0.035 g | +14% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.570 g | 0.364 g | +57% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | — | 0 g | |
| ácidos grasos, poliinsaturados totales | 0.330 g | 0.044 g | +650% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.290 g | 0.030 g | +867% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.020 g | 0.015 g | +33% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | — | 0 g | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.020 g | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | — | 0 g | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | — | 0 g | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | — | 0 g | |
| Alcohol etílico | — | 0 g | |
| Cafeína | — | 0 mg | |
| Teobromina | — | 0 mg | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.