Babyfood, dessert, custard pudding, vanilla, strained vs Babyfood, apple yogurt dessert, strained
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Babyfood, dessert, custard pudding, vanilla, strained es más alto en más vitaminas y minerales
Calorías (kcal)
Babyfood 85
Babyfood 93
Proteínas (g)
Babyfood 1.60
Babyfood 0.800
Carbohidratos (g)
Babyfood 16.0
Babyfood 19.5
Grasas (g)
Babyfood 2.00
Babyfood 1.60
Fibra (g)
Babyfood 0
Babyfood 0.500
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, dessert, custard pudding, vanilla, strained — 1.60g vs 0.800g por 100g.
¿Cuál tiene menos calorías?
Babyfood, dessert, custard pudding, vanilla, strained — 85 vs 93 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, dessert, custard pudding, vanilla, strained puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 85 kcal | 93 kcal | -9% |
| Macronutrients | |||
| Agua | 79.9 g | 77.9 g | +3% |
| Proteína | 1.60 g | 0.800 g | +100% |
| Lípidos totales (grasa) | 2.00 g | 1.60 g | +25% |
| Carbohidratos, por diferencia | 16.0 g | 19.5 g | -18% |
| Fibra dietética total | 0 g | 0.500 g | -100% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 1.01 g | 1.03 g | -2% |
| ácidos grasos, monoinsaturados totales | 0.680 g | 0.438 g | +55% |
| colesterol | 8.00 mg | 6.00 mg | +33% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0.800 mg | 35.1 mg | -98% |
| Thiamin (Vitamin B1) | 0.012 mg | 1.56 mg | -99% |
| Riboflavin (Vitamin B2) | 0.080 mg | 0.050 mg | +60% |
| Niacin (Vitamin B3) | 0.040 mg | 0 mg | |
| Pantothenic acid (Vitamin B5) | 0.250 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.020 mg | 0.020 mg | = |
| Biotin (Vitamin B7) | 6.00 ug | 9.00 ug | -33% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 29.9 mg | 5.40 mg | +454% |
| Vitamin B-12 — Cobalamin | 0.010 ug | 0.500 ug | -98% |
| vitamina A, RAE | 18.0 ug | 3.00 ug | +500% |
| caroteno, beta | 2.00 ug | 7.00 ug | -71% |
| caroteno, alfa | 1.00 ug | 0 ug | |
| vitamina E (alfa-tocoferol) | 0.230 mg | 0.020 mg | +1050% |
| vitamina D (D2 + D3) | 0.500 ug | 0 ug | |
| Minerals | |||
| calcio, Ca | 55.0 mg | 6.00 mg | +817% |
| hierro, Fe | 0.240 mg | 0 mg | |
| magnesio, Mg | 5.00 mg | 15.0 mg | -67% |
| fósforo, P | 45.0 mg | 31.0 mg | +45% |
| potasio, K | 66.0 mg | 70.0 mg | -6% |
| sodio, Na | 0 mg | 20.0 mg | -100% |
| zinc, Zn | 0.280 mg | 0.280 mg | = |
| cobre, Cu | 0.050 mg | 0.050 mg | = |
| selenio, Se | 2.40 ug | 0.700 ug | +243% |
| Other Nutrients | |||
| Energía | 356 kj | 389 kj | -8% |
| Ceniza | 0.500 g | 0.200 g | +150% |
| azúcares totales | 11.5 g | 12.0 g | -4% |
| Folic acid (Vitamin B9 — synthetic) | 6.00 ug | 9.00 ug | -33% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 6.00 ug | 9.00 ug | -33% |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 18.0 ug | 2.00 ug | +800% |
| Beta-carotene (Provitamin A) | 1.00 ug | 5.00 ug | -80% |
| vitamina A, UI | 64.0 IU | 24.0 IU | +167% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 39.0 ug | 7.00 ug | +457% |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 21.0 IU | 0 IU | |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | 0.500 ug | 0 ug | |
| Vitamin K1 — Phylloquinone | 0 ug | 0.200 ug | -100% |
| SFA 4:0 (Butyric acid) | 0.050 g | 0.049 g | +2% |
| SFA 6:0 (Caproic acid) | 0.020 g | 0.035 g | -43% |
| SFA 8:0 (Caprylic acid) | 0.010 g | 0.020 g | -50% |
| SFA 10:0 (Capric acid) | 0.030 g | 0.044 g | -32% |
| SFA 12:0 (Lauric acid) | 0.040 g | 0.054 g | -26% |
| SFA 14:0 (Myristic acid) | 0.110 g | 0.167 g | -34% |
| SFA 16:0 (Palmitic acid) | 0.520 g | 0.438 g | +19% |
| SFA 18:0 (Stearic acid) | 0.190 g | 0.158 g | +20% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.050 g | 0.035 g | +43% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.620 g | 0.364 g | +70% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 0.160 g | 0.044 g | +264% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.130 g | 0.030 g | +333% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.010 g | 0.015 g | -33% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.020 g | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Threonine (EAA) | 0.059 g | — | |
| Isoleucine (EAA, BCAA) | 0.075 g | — | |
| Leucine (EAA, BCAA) | 0.059 g | — | |
| Lysine (EAA) | 0.114 g | — | |
| Methionine (EAA) | 0.046 g | — | |
| Phenylalanine (EAA) | 0.073 g | — | |
| Tyrosine (conditionally essential) | 0.059 g | — | |
| Valine (EAA, BCAA) | 0.088 g | — | |
| Arginine (conditionally essential) | 0.062 g | — | |
| Histidine (EAA) | 0.041 g | — | |
| alanina | 0.050 g | — | |
| ácido aspártico | 0.130 g | — | |
| ácido glutámico | 0.291 g | — | |
| Glycine (conditionally essential) | 0.033 g | — | |
| Proline (conditionally essential) | 0.098 g | — | |
| serina | 0.082 g | — | |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.