Babyfood vs Babyfood
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Babyfood, dessert, custard pudding, vanilla, strained is higher in more vitamins & minerals
Calories (kcal)
Babyfood 85
Babyfood 93
Protein (g)
Babyfood 1.60
Babyfood 0.800
Carbs (g)
Babyfood 16.0
Babyfood 19.5
Fat (g)
Babyfood 2.00
Babyfood 1.60
Fiber (g)
Babyfood 0
Babyfood 0.500
Quick answers
Which has more protein?
Babyfood, dessert, custard pudding, vanilla, strained — 1.60g vs 0.800g per 100g.
Which has fewer calories?
Babyfood, dessert, custard pudding, vanilla, strained — 85 vs 93 kcal per 100g.
Which is more nutrient-dense?
Babyfood, dessert, custard pudding, vanilla, strained scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Babyfood | Babyfood | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 85 kcal | 93 kcal | -9% |
| Macronutrients | |||
| Water | 79.9 g | 77.9 g | +3% |
| Protein | 1.60 g | 0.800 g | +100% |
| Total lipid (fat) | 2.00 g | 1.60 g | +25% |
| Carbohydrate, by difference | 16.0 g | 19.5 g | -18% |
| Fiber, total dietary | 0 g | 0.500 g | -100% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 1.01 g | 1.03 g | -2% |
| Fatty acids, total monounsaturated | 0.680 g | 0.438 g | +55% |
| Cholesterol | 8.00 mg | 6.00 mg | +33% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0.800 mg | 35.1 mg | -98% |
| Thiamin (Vitamin B1) | 0.012 mg | 1.56 mg | -99% |
| Riboflavin (Vitamin B2) | 0.080 mg | 0.050 mg | +60% |
| Niacin (Vitamin B3) | 0.040 mg | 0 mg | |
| Pantothenic acid (Vitamin B5) | 0.250 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.020 mg | 0.020 mg | = |
| Biotin (Vitamin B7) | 6.00 ug | 9.00 ug | -33% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| Choline, total | 29.9 mg | 5.40 mg | +454% |
| Vitamin B-12 — Cobalamin | 0.010 ug | 0.500 ug | -98% |
| Vitamin A, RAE | 18.0 ug | 3.00 ug | +500% |
| Carotene, beta | 2.00 ug | 7.00 ug | -71% |
| Carotene, alpha | 1.00 ug | 0 ug | |
| Vitamin E (alpha-tocopherol) | 0.230 mg | 0.020 mg | +1050% |
| Vitamin D (D2 + D3) | 0.500 ug | 0 ug | |
| Minerals | |||
| Calcium, Ca | 55.0 mg | 6.00 mg | +817% |
| Iron, Fe | 0.240 mg | 0 mg | |
| Magnesium, Mg | 5.00 mg | 15.0 mg | -67% |
| Phosphorus, P | 45.0 mg | 31.0 mg | +45% |
| Potassium, K | 66.0 mg | 70.0 mg | -6% |
| Sodium, Na | 0 mg | 20.0 mg | -100% |
| Zinc, Zn | 0.280 mg | 0.280 mg | = |
| Copper, Cu | 0.050 mg | 0.050 mg | = |
| Selenium, Se | 2.40 ug | 0.700 ug | +243% |
| Other Nutrients | |||
| Energy | 356 kj | 389 kj | -8% |
| Ash | 0.500 g | 0.200 g | +150% |
| Total Sugars | 11.5 g | 12.0 g | -4% |
| Folic acid (Vitamin B9 — synthetic) | 6.00 ug | 9.00 ug | -33% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 6.00 ug | 9.00 ug | -33% |
| Vitamin B-12, added | 0 ug | 0 ug | = |
| Retinol | 18.0 ug | 2.00 ug | +800% |
| Beta-carotene (Provitamin A) | 1.00 ug | 5.00 ug | -80% |
| Vitamin A, IU | 64.0 IU | 24.0 IU | +167% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 39.0 ug | 7.00 ug | +457% |
| Vitamin E, added | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 21.0 IU | 0 IU | |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | 0.500 ug | 0 ug | |
| Vitamin K1 — Phylloquinone | 0 ug | 0.200 ug | -100% |
| SFA 4:0 (Butyric acid) | 0.050 g | 0.049 g | +2% |
| SFA 6:0 (Caproic acid) | 0.020 g | 0.035 g | -43% |
| SFA 8:0 (Caprylic acid) | 0.010 g | 0.020 g | -50% |
| SFA 10:0 (Capric acid) | 0.030 g | 0.044 g | -32% |
| SFA 12:0 (Lauric acid) | 0.040 g | 0.054 g | -26% |
| SFA 14:0 (Myristic acid) | 0.110 g | 0.167 g | -34% |
| SFA 16:0 (Palmitic acid) | 0.520 g | 0.438 g | +19% |
| SFA 18:0 (Stearic acid) | 0.190 g | 0.158 g | +20% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.050 g | 0.035 g | +43% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.620 g | 0.364 g | +70% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| Fatty acids, total polyunsaturated | 0.160 g | 0.044 g | +264% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.130 g | 0.030 g | +333% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.010 g | 0.015 g | -33% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.020 g | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Threonine (EAA) | 0.059 g | — | |
| Isoleucine (EAA, BCAA) | 0.075 g | — | |
| Leucine (EAA, BCAA) | 0.059 g | — | |
| Lysine (EAA) | 0.114 g | — | |
| Methionine (EAA) | 0.046 g | — | |
| Phenylalanine (EAA) | 0.073 g | — | |
| Tyrosine (conditionally essential) | 0.059 g | — | |
| Valine (EAA, BCAA) | 0.088 g | — | |
| Arginine (conditionally essential) | 0.062 g | — | |
| Histidine (EAA) | 0.041 g | — | |
| Alanine | 0.050 g | — | |
| Aspartic acid | 0.130 g | — | |
| Glutamic acid | 0.291 g | — | |
| Glycine (conditionally essential) | 0.033 g | — | |
| Proline (conditionally essential) | 0.098 g | — | |
| Serine | 0.082 g | — | |
| Alcohol, ethyl | 0 g | 0 g | = |
| Caffeine | 0 mg | 0 mg | = |
| Theobromine | 0 mg | 0 mg | = |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Babyfood, dessert, custard pudding, vanilla, strained nutrition facts Babyfood, apple yogurt dessert, strained nutrition facts Compare other foods →
Dig deeper — biggest differences
Vitamin E (alpha-tocopherol) +1050% in Babyfood, dessert, custard pudding, vanilla, strained Calcium, Ca +817% in Babyfood, dessert, custard pudding, vanilla, strained Vitamin A, RAE +500% in Babyfood, dessert, custard pudding, vanilla, strained Choline, total +454% in Babyfood, dessert, custard pudding, vanilla, strained
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