Babyfood, dinner, macaroni and cheese, strained vs Babyfood, apple yogurt dessert, strained
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Babyfood, dinner, macaroni and cheese, strained es más alto en más vitaminas y minerales
Calorías (kcal)
Babyfood 67
Babyfood 93
Proteínas (g)
Babyfood 3.14
Babyfood 0.800
Carbohidratos (g)
Babyfood 8.95
Babyfood 19.5
Grasas (g)
Babyfood 2.11
Babyfood 1.60
Fibra (g)
Babyfood 0.700
Babyfood 0.500
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, dinner, macaroni and cheese, strained — 3.14g vs 0.800g por 100g.
¿Cuál tiene menos calorías?
Babyfood, dinner, macaroni and cheese, strained — 67 vs 93 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, dinner, macaroni and cheese, strained puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 67 kcal | 93 kcal | -28% |
| Macronutrients | |||
| Agua | 85.3 g | 77.9 g | +9% |
| Proteína | 3.14 g | 0.800 g | +293% |
| Lípidos totales (grasa) | 2.11 g | 1.60 g | +32% |
| Carbohidratos, por diferencia | 8.95 g | 19.5 g | -54% |
| Fibra dietética total | 0.700 g | 0.500 g | +40% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 1.29 g | 1.03 g | +25% |
| ácidos grasos, monoinsaturados totales | 0.581 g | 0.438 g | +33% |
| ácidos grasos, trans totales | 0 g | — | |
| colesterol | 7.00 mg | 6.00 mg | +17% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0.100 mg | 35.1 mg | -100% |
| Thiamin (Vitamin B1) | 0.038 mg | 1.56 mg | -98% |
| Riboflavin (Vitamin B2) | 0.076 mg | 0.050 mg | +52% |
| Niacin (Vitamin B3) | 0.516 mg | 0 mg | |
| Pantothenic acid (Vitamin B5) | 0.176 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.036 mg | 0.020 mg | +80% |
| Biotin (Vitamin B7) | 11.0 ug | 9.00 ug | +22% |
| Folate, total (Vitamin B9) | 6.00 ug | 0 ug | |
| colina, total | 10.5 mg | 5.40 mg | +94% |
| Vitamin B-12 — Cobalamin | 0.270 ug | 0.500 ug | -46% |
| vitamina A, RAE | 15.0 ug | 3.00 ug | +400% |
| caroteno, beta | 5.00 ug | 7.00 ug | -29% |
| caroteno, alfa | 0 ug | 0 ug | = |
| vitamina E (alfa-tocoferol) | 0.020 mg | 0.020 mg | = |
| vitamina D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| calcio, Ca | 66.0 mg | 6.00 mg | +1000% |
| hierro, Fe | 0.210 mg | 0 mg | |
| magnesio, Mg | 8.00 mg | 15.0 mg | -47% |
| fósforo, P | 86.0 mg | 31.0 mg | +177% |
| potasio, K | 67.0 mg | 70.0 mg | -4% |
| sodio, Na | 88.0 mg | 20.0 mg | +340% |
| zinc, Zn | 0.400 mg | 0.280 mg | +43% |
| cobre, Cu | 0.020 mg | 0.050 mg | -60% |
| manganeso, Mn | 0.090 mg | — | |
| selenio, Se | 3.80 ug | 0.700 ug | +443% |
| Other Nutrients | |||
| Energía | 280 kj | 389 kj | -28% |
| Ceniza | 0.550 g | 0.200 g | +175% |
| azúcares totales | 1.27 g | 12.0 g | -89% |
| Sacarosa | 0.070 g | — | |
| Glucosa | 0.100 g | — | |
| Fructosa | 0 g | — | |
| Lactosa | 0.500 g | — | |
| Maltosa | 0.600 g | — | |
| Almidón | 1.42 g | — | |
| fluoruro, F | 65.6 ug | — | |
| Folic acid (Vitamin B9 — synthetic) | 5.00 ug | 9.00 ug | -44% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 15.0 ug | 9.00 ug | +67% |
| betaína | 3.80 mg | — | |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 14.0 ug | 2.00 ug | +600% |
| Beta-carotene (Provitamin A) | 0 ug | 5.00 ug | -100% |
| vitamina A, UI | 56.0 IU | 24.0 IU | +133% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 0 ug | 7.00 ug | -100% |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 2.00 IU | 0 IU | |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | — | 0 ug | |
| Vitamin K1 — Phylloquinone | 0.200 ug | 0.200 ug | = |
| SFA 4:0 (Butyric acid) | 0.063 g | 0.049 g | +29% |
| SFA 6:0 (Caproic acid) | 0.031 g | 0.035 g | -11% |
| SFA 8:0 (Caprylic acid) | 0.017 g | 0.020 g | -15% |
| SFA 10:0 (Capric acid) | 0.036 g | 0.044 g | -18% |
| SFA 12:0 (Lauric acid) | 0.033 g | 0.054 g | -39% |
| SFA 13:0 (Tridecanoic acid) | 0 g | — | |
| SFA 14:0 (Myristic acid) | 0.200 g | 0.167 g | +20% |
| SFA 15:0 (Pentadecanoic acid) | 0 g | — | |
| SFA 16:0 (Palmitic acid) | 0.609 g | 0.438 g | +39% |
| SFA 17:0 (Margaric acid) | 0 g | — | |
| SFA 18:0 (Stearic acid) | 0.242 g | 0.158 g | +53% |
| SFA 20:0 (Arachidic acid) | 0 g | — | |
| SFA 22:0 (Behenic acid) | 0 g | — | |
| SFA 24:0 (Lignoceric acid) | 0 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0 g | — | |
| MUFA 15:1 (Pentadecenoic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.061 g | 0.035 g | +74% |
| MUFA 17:1 (Heptadecenoic acid) | 0 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.491 g | 0.364 g | +35% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| MUFA 24:1 c (Omega-9, Nervonic acid — cis) | 0 g | — | |
| ácidos grasos, poliinsaturados totales | 0.103 g | 0.044 g | +134% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.075 g | 0.030 g | +150% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.028 g | 0.015 g | +87% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0 g | — | |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.