Babyfood, fruit and vegetable, apple and sweet potato vs Babyfood, apple-banana juice
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Babyfood, fruit and vegetable, apple and sweet potato es más alto en más vitaminas y minerales
Calorías (kcal)
Babyfood 64
Babyfood 51
Proteínas (g)
Babyfood 0.300
Babyfood 0.200
Carbohidratos (g)
Babyfood 15.3
Babyfood 12.3
Grasas (g)
Babyfood 0.220
Babyfood 0.100
Fibra (g)
Babyfood 1.40
Babyfood 0.200
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, fruit and vegetable, apple and sweet potato — 0.300g vs 0.200g por 100g.
¿Cuál tiene menos calorías?
Babyfood, apple-banana juice — 51 vs 64 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, fruit and vegetable, apple and sweet potato puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 64 kcal | 51 kcal | +25% |
| Macronutrients | |||
| Agua | 84.0 g | 87.1 g | -4% |
| Proteína | 0.300 g | 0.200 g | +50% |
| Lípidos totales (grasa) | 0.220 g | 0.100 g | +120% |
| Carbohidratos, por diferencia | 15.3 g | 12.3 g | +24% |
| Fibra dietética total | 1.40 g | 0.200 g | +600% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.041 g | 0.018 g | +128% |
| ácidos grasos, monoinsaturados totales | 0.008 g | 0.004 g | +100% |
| colesterol | 0 mg | 0 mg | = |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 6.40 mg | 27.9 mg | -77% |
| Thiamin (Vitamin B1) | 0.010 mg | 0.010 mg | = |
| Riboflavin (Vitamin B2) | 0.020 mg | 0.010 mg | +100% |
| Niacin (Vitamin B3) | 0.100 mg | 0.140 mg | -29% |
| Pantothenic acid (Vitamin B5) | 0.103 mg | 0.125 mg | -18% |
| Vitamin B-6 — Pyridoxine | 0.050 mg | 0.060 mg | -17% |
| Biotin (Vitamin B7) | 2.00 ug | 1.00 ug | +100% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 4.40 mg | 2.30 mg | +91% |
| Vitamin B-12 — Cobalamin | 0 ug | 0 ug | = |
| vitamina A, RAE | 103 ug | 0 ug | |
| caroteno, beta | 1225 ug | 4.00 ug | +30525% |
| caroteno, alfa | 0 ug | 3.00 ug | -100% |
| vitamina E (alfa-tocoferol) | 0.160 mg | 0.020 mg | +700% |
| vitamina D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| calcio, Ca | 8.00 mg | 7.00 mg | +14% |
| hierro, Fe | 0.200 mg | 0.200 mg | = |
| magnesio, Mg | 6.00 mg | 6.00 mg | = |
| fósforo, P | 17.0 mg | 8.00 mg | +113% |
| potasio, K | 149 mg | 123 mg | +21% |
| sodio, Na | 3.00 mg | 4.00 mg | -25% |
| zinc, Zn | 0.100 mg | 0.040 mg | +150% |
| cobre, Cu | 0.090 mg | 0.020 mg | +350% |
| manganeso, Mn | 0.060 mg | 0.080 mg | -25% |
| selenio, Se | 0.300 ug | 0.300 ug | = |
| Other Nutrients | |||
| Energía | 269 kj | 213 kj | +26% |
| Ceniza | 0.300 g | 0.260 g | +15% |
| azúcares totales | 11.6 g | 11.0 g | +5% |
| Sacarosa | 0.650 g | — | |
| Glucosa | 3.12 g | — | |
| Fructosa | 7.06 g | — | |
| Maltosa | 0.780 g | — | |
| Folic acid (Vitamin B9 — synthetic) | 2.00 ug | 1.00 ug | +100% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 2.00 ug | 1.00 ug | +100% |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | 9.00 ug | 0 ug | |
| vitamina A, UI | 2050 IU | 9.00 IU | +22678% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 13.0 ug | 16.0 ug | -19% |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin K1 — Phylloquinone | 0.800 ug | 0 ug | |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0 g | 0 g | = |
| SFA 10:0 (Capric acid) | 0 g | 0 g | = |
| SFA 12:0 (Lauric acid) | 0.001 g | 0 g | |
| SFA 14:0 (Myristic acid) | 0.001 g | 0.001 g | = |
| SFA 16:0 (Palmitic acid) | 0.035 g | 0.015 g | +133% |
| SFA 18:0 (Stearic acid) | 0.004 g | 0.002 g | +100% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0 g | 0 g | = |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.008 g | 0.004 g | +100% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 0.079 g | 0.034 g | +132% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.066 g | 0.028 g | +136% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.013 g | 0.006 g | +117% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.