Babyfood, mixed fruit yogurt, strained vs Babyfood, apple-banana juice
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Babyfood, mixed fruit yogurt, strained es más alto en más vitaminas y minerales
Calorías (kcal)
Babyfood 75
Babyfood 51
Proteínas (g)
Babyfood 0.800
Babyfood 0.200
Carbohidratos (g)
Babyfood 16.2
Babyfood 12.3
Grasas (g)
Babyfood 0.800
Babyfood 0.100
Fibra (g)
Babyfood 0.400
Babyfood 0.200
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, mixed fruit yogurt, strained — 0.800g vs 0.200g por 100g.
¿Cuál tiene menos calorías?
Babyfood, apple-banana juice — 51 vs 75 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, mixed fruit yogurt, strained puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 75 kcal | 51 kcal | +47% |
| Macronutrients | |||
| Agua | 81.8 g | 87.1 g | -6% |
| Proteína | 0.800 g | 0.200 g | +300% |
| Lípidos totales (grasa) | 0.800 g | 0.100 g | +700% |
| Carbohidratos, por diferencia | 16.2 g | 12.3 g | +32% |
| Fibra dietética total | 0.400 g | 0.200 g | +100% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.517 g | 0.018 g | +2772% |
| ácidos grasos, monoinsaturados totales | 0.219 g | 0.004 g | +5375% |
| colesterol | 0 mg | 0 mg | = |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 11.7 mg | 27.9 mg | -58% |
| Thiamin (Vitamin B1) | 0.020 mg | 0.010 mg | +100% |
| Riboflavin (Vitamin B2) | 0.050 mg | 0.010 mg | +400% |
| Niacin (Vitamin B3) | 0.140 mg | 0.140 mg | = |
| Pantothenic acid (Vitamin B5) | — | 0.125 mg | |
| Vitamin B-6 — Pyridoxine | 0.040 mg | 0.060 mg | -33% |
| Biotin (Vitamin B7) | 2.00 ug | 1.00 ug | +100% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 4.50 mg | 2.30 mg | +96% |
| Vitamin B-12 — Cobalamin | 0 ug | 0 ug | = |
| vitamina A, RAE | 5.00 ug | 0 ug | |
| caroteno, beta | 28.0 ug | 4.00 ug | +600% |
| caroteno, alfa | 1.00 ug | 3.00 ug | -67% |
| vitamina E (alfa-tocoferol) | 0.130 mg | 0.020 mg | +550% |
| vitamina D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| calcio, Ca | 28.0 mg | 7.00 mg | +300% |
| hierro, Fe | 0.200 mg | 0.200 mg | = |
| magnesio, Mg | 4.00 mg | 6.00 mg | -33% |
| fósforo, P | 22.0 mg | 8.00 mg | +175% |
| potasio, K | 62.0 mg | 123 mg | -50% |
| sodio, Na | 16.0 mg | 4.00 mg | +300% |
| zinc, Zn | 0.110 mg | 0.040 mg | +175% |
| cobre, Cu | 0.020 mg | 0.020 mg | = |
| manganeso, Mn | — | 0.080 mg | |
| selenio, Se | 0.800 ug | 0.300 ug | +167% |
| Other Nutrients | |||
| Energía | 315 kj | 213 kj | +48% |
| Ceniza | 0.370 g | 0.260 g | +42% |
| azúcares totales | 11.7 g | 11.0 g | +7% |
| Folic acid (Vitamin B9 — synthetic) | 2.00 ug | 1.00 ug | +100% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 2.00 ug | 1.00 ug | +100% |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 2.00 ug | 0 ug | |
| Beta-carotene (Provitamin A) | 14.0 ug | 0 ug | |
| vitamina A, UI | 67.0 IU | 9.00 IU | +644% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 19.0 ug | 16.0 ug | +19% |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | 0 ug | — | |
| Vitamin K1 — Phylloquinone | 0.500 ug | 0 ug | |
| SFA 4:0 (Butyric acid) | 0.025 g | 0 g | |
| SFA 6:0 (Caproic acid) | 0.017 g | 0 g | |
| SFA 8:0 (Caprylic acid) | 0.010 g | 0 g | |
| SFA 10:0 (Capric acid) | 0.022 g | 0 g | |
| SFA 12:0 (Lauric acid) | 0.027 g | 0 g | |
| SFA 14:0 (Myristic acid) | 0.084 g | 0.001 g | +8300% |
| SFA 16:0 (Palmitic acid) | 0.219 g | 0.015 g | +1360% |
| SFA 18:0 (Stearic acid) | 0.079 g | 0.002 g | +3850% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.017 g | 0 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.182 g | 0.004 g | +4450% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 0.022 g | 0.034 g | -35% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.015 g | 0.028 g | -46% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.007 g | 0.006 g | +17% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
| Iodine | |||
| yodo mcg/100gB | 23.3 mcg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.