Which has more protein, Babyfood, mixed fruit yogurt, strained or Babyfood, apple-banana juice?

Babyfood, mixed fruit yogurt, strained has more protein at 0.800g per 100g, compared to 0.200g for Babyfood, apple-banana juice.

Which has more calories, Babyfood, mixed fruit yogurt, strained or Babyfood, apple-banana juice?

Babyfood, mixed fruit yogurt, strained has more calories at 75 kcal per 100g, compared to 51 kcal for Babyfood, apple-banana juice.

Is Babyfood, mixed fruit yogurt, strained healthier than Babyfood, apple-banana juice?

Based on vitamin and mineral density, Babyfood, mixed fruit yogurt, strained scores higher in more nutrients per 100g. However, the "healthier" choice depends on your specific nutritional needs.

Babyfood vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Babyfood, mixed fruit yogurt, strained is higher in more vitamins & minerals

Calories (kcal)

Babyfood 75

Babyfood 51

Protein (g)

Babyfood 0.800

Babyfood 0.200

Carbs (g)

Babyfood 16.2

Babyfood 12.3

Fat (g)

Babyfood 0.800

Babyfood 0.100

Fiber (g)

Babyfood 0.400

Babyfood 0.200

Quick answers

Which has more protein?

Babyfood, mixed fruit yogurt, strained — 0.800g vs 0.200g per 100g.

Which has fewer calories?

Babyfood, apple-banana juice — 51 vs 75 kcal per 100g.

Which is more nutrient-dense?

Babyfood, mixed fruit yogurt, strained scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient	Babyfood	Babyfood	Diff
Energy
Energy	75 kcal	51 kcal	+47%
Macronutrients
Water	81.8 g	87.1 g	-6%
Protein	0.800 g	0.200 g	+300%
Total lipid (fat)	0.800 g	0.100 g	+700%
Carbohydrate, by difference	16.2 g	12.3 g	+32%
Fiber, total dietary	0.400 g	0.200 g	+100%
Fats & Fatty Acids
Fatty acids, total saturated	0.517 g	0.018 g	+2772%
Fatty acids, total monounsaturated	0.219 g	0.004 g	+5375%
Cholesterol	0 mg	0 mg	=
Vitamins
Vitamin C, total ascorbic acid	11.7 mg	27.9 mg	-58%
Thiamin (Vitamin B1)	0.020 mg	0.010 mg	+100%
Riboflavin (Vitamin B2)	0.050 mg	0.010 mg	+400%
Niacin (Vitamin B3)	0.140 mg	0.140 mg	=
Pantothenic acid (Vitamin B5)	—	0.125 mg
Vitamin B-6 — Pyridoxine	0.040 mg	0.060 mg	-33%
Biotin (Vitamin B7)	2.00 ug	1.00 ug	+100%
Folate, total (Vitamin B9)	0 ug	0 ug	=
Choline, total	4.50 mg	2.30 mg	+96%
Vitamin B-12 — Cobalamin	0 ug	0 ug	=
Vitamin A, RAE	5.00 ug	0 ug
Carotene, beta	28.0 ug	4.00 ug	+600%
Carotene, alpha	1.00 ug	3.00 ug	-67%
Vitamin E (alpha-tocopherol)	0.130 mg	0.020 mg	+550%
Vitamin D (D2 + D3)	0 ug	0 ug	=
Minerals
Calcium, Ca	28.0 mg	7.00 mg	+300%
Iron, Fe	0.200 mg	0.200 mg	=
Magnesium, Mg	4.00 mg	6.00 mg	-33%
Phosphorus, P	22.0 mg	8.00 mg	+175%
Potassium, K	62.0 mg	123 mg	-50%
Sodium, Na	16.0 mg	4.00 mg	+300%
Zinc, Zn	0.110 mg	0.040 mg	+175%
Copper, Cu	0.020 mg	0.020 mg	=
Manganese, Mn	—	0.080 mg
Selenium, Se	0.800 ug	0.300 ug	+167%
Other Nutrients
Energy	315 kj	213 kj	+48%
Ash	0.370 g	0.260 g	+42%
Total Sugars	11.7 g	11.0 g	+7%
Folic acid (Vitamin B9 — synthetic)	2.00 ug	1.00 ug	+100%
Folate, DFE (Vitamin B9 — dietary folate equivalents)	2.00 ug	1.00 ug	+100%
Vitamin B-12, added	0 ug	0 ug	=
Retinol	2.00 ug	0 ug
Beta-carotene (Provitamin A)	14.0 ug	0 ug
Vitamin A, IU	67.0 IU	9.00 IU	+644%
Beta-cryptoxanthin (Provitamin A)	0 ug	0 ug	=
Lycopene	19.0 ug	16.0 ug	+19%
Vitamin E, added	0 mg	0 mg	=
Vitamin D (D2 + D3 — total)	0 IU	0 IU	=
Vitamin D3 — Cholecalciferol (animal / sunlight source)	0 ug	—
Vitamin K1 — Phylloquinone	0.500 ug	0 ug
SFA 4:0 (Butyric acid)	0.025 g	0 g
SFA 6:0 (Caproic acid)	0.017 g	0 g
SFA 8:0 (Caprylic acid)	0.010 g	0 g
SFA 10:0 (Capric acid)	0.022 g	0 g
SFA 12:0 (Lauric acid)	0.027 g	0 g
SFA 14:0 (Myristic acid)	0.084 g	0.001 g	+8300%
SFA 16:0 (Palmitic acid)	0.219 g	0.015 g	+1360%
SFA 18:0 (Stearic acid)	0.079 g	0.002 g	+3850%
MUFA 16:1 (Omega-7, Palmitoleic acid)	0.017 g	0 g
MUFA 18:1 (Omega-9, Oleic acid family)	0.182 g	0.004 g	+4450%
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0 g	0 g	=
MUFA 22:1 (Omega-9, Erucic acid family)	0 g	0 g	=
Fatty acids, total polyunsaturated	0.022 g	0.034 g	-35%
PUFA 18:2 (Omega-6, Linoleic acid)	0.015 g	0.028 g	-46%
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0.007 g	0.006 g	+17%
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0 g	0 g	=
PUFA 20:4 (Omega-6, Arachidonic acid family)	0 g	0 g	=
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0 g	0 g	=
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0 g	0 g	=
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0 g	0 g	=
Alcohol, ethyl	0 g	0 g	=
Caffeine	0 mg	0 mg	=
Theobromine	0 mg	0 mg	=
Iodine
Iodine mcg/100gB	23.3 mcg	—

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Babyfood, mixed fruit yogurt, strained nutrition facts Babyfood, apple-banana juice nutrition facts Compare other foods →

Dig deeper — biggest differences

Carotene, beta +600% in Babyfood, mixed fruit yogurt, strained Vitamin E (alpha-tocopherol) +550% in Babyfood, mixed fruit yogurt, strained Riboflavin (Vitamin B2) +400% in Babyfood, mixed fruit yogurt, strained Protein +300% in Babyfood, mixed fruit yogurt, strained

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