Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified vs Babyfood, apples, dices, toddler
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified es más alto en más vitaminas y minerales
Calorías (kcal)
Babyfood 402
Babyfood 50
Proteínas (g)
Babyfood 10.5
Babyfood 0.190
Carbohidratos (g)
Babyfood 74.1
Babyfood 11.6
Grasas (g)
Babyfood 7.05
Babyfood 0.360
Fibra (g)
Babyfood 7.80
Babyfood 1.90
Respuestas rápidas
¿Cuál tiene más proteínas?
Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified — 10.5g vs 0.190g por 100g.
¿Cuál tiene menos calorías?
Babyfood, apples, dices, toddler — 50 vs 402 kcal por 100g.
¿Cuál es más denso en nutrientes?
Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Babyfood | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 402 kcal | 50 kcal | +704% |
| Macronutrients | |||
| Agua | 5.40 g | 87.7 g | -94% |
| Proteína | 10.5 g | 0.190 g | +5426% |
| Lípidos totales (grasa) | 7.05 g | 0.360 g | +1858% |
| Carbohidratos, por diferencia | 74.1 g | 11.6 g | +541% |
| Fibra dietética total | 7.80 g | 1.90 g | +311% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 1.57 g | 0.020 g | +7760% |
| ácidos grasos, monoinsaturados totales | 3.01 g | 0.004 g | +75100% |
| colesterol | 0 mg | 0 mg | = |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 2.70 mg | 64.5 mg | -96% |
| Thiamin (Vitamin B1) | 0.750 mg | 0.040 mg | +1775% |
| Riboflavin (Vitamin B2) | 0.860 mg | 0.017 mg | +4959% |
| Niacin (Vitamin B3) | 9.60 mg | 0.087 mg | +10934% |
| Pantothenic acid (Vitamin B5) | — | 0.119 mg | |
| Vitamin B-6 — Pyridoxine | 0.380 mg | 0.041 mg | +827% |
| Biotin (Vitamin B7) | 234 ug | 0 ug | |
| Folate, total (Vitamin B9) | 199 ug | 0 ug | |
| colina, total | 31.6 mg | 3.40 mg | +829% |
| Vitamin B-12 — Cobalamin | 0 ug | 0 ug | = |
| vitamina A, RAE | 4.00 ug | 1.00 ug | +300% |
| caroteno, beta | 41.0 ug | 11.0 ug | +273% |
| caroteno, alfa | 12.0 ug | 0 ug | |
| vitamina E (alfa-tocoferol) | 2.48 mg | 0.220 mg | +1027% |
| vitamina D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| calcio, Ca | 286 mg | 4.00 mg | +7050% |
| hierro, Fe | 14.3 mg | 0.080 mg | +17775% |
| magnesio, Mg | 107 mg | 4.00 mg | +2575% |
| fósforo, P | 429 mg | 8.00 mg | +5263% |
| potasio, K | 346 mg | 86.0 mg | +302% |
| sodio, Na | 0 mg | 2.00 mg | -100% |
| zinc, Zn | 5.70 mg | 0.020 mg | +28400% |
| cobre, Cu | 0.340 mg | 0.031 mg | +997% |
| manganeso, Mn | 2.80 mg | 0.034 mg | +8135% |
| selenio, Se | 20.5 ug | 0.300 ug | +6733% |
| Other Nutrients | |||
| Energía | 1681 kj | 210 kj | +700% |
| Ceniza | 2.95 g | 0.210 g | +1305% |
| azúcares totales | 11.1 g | 10.5 g | +6% |
| Folic acid (Vitamin B9 — synthetic) | 35.0 ug | 0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 374 ug | 0 ug | |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | 13.0 ug | 2.00 ug | +550% |
| vitamina A, UI | 89.0 IU | 20.0 IU | +345% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 32.0 ug | 5.00 ug | +540% |
| vitamina E, añadida | 2.03 mg | 0 mg | |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin K1 — Phylloquinone | 7.50 ug | 0.600 ug | +1150% |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0 g | 0 g | = |
| SFA 10:0 (Capric acid) | 0 g | 0 g | = |
| SFA 12:0 (Lauric acid) | 0.023 g | 0 g | |
| SFA 14:0 (Myristic acid) | 0.015 g | 0.001 g | +1400% |
| SFA 16:0 (Palmitic acid) | 1.34 g | 0.014 g | +9436% |
| SFA 18:0 (Stearic acid) | 0.199 g | 0.003 g | +6533% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.013 g | 0 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 2.99 g | 0.004 g | +74775% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 2.29 g | 0.030 g | +7533% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 2.20 g | 0.025 g | +8688% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.093 g | 0.005 g | +1760% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.