Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack vs Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan es más alto en más vitaminas y minerales
Calorías (kcal)
Babyfood 503
Beverages 448
Proteínas (g)
Babyfood 0
Beverages 8.13
Carbohidratos (g)
Babyfood 61.6
Beverages 73.9
Grasas (g)
Babyfood 28.6
Beverages 13.3
Fibra (g)
Babyfood 0
Beverages 18.1
Respuestas rápidas
¿Cuál tiene más proteínas?
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan — 8.13g vs 0g por 100g.
¿Cuál tiene menos calorías?
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan — 448 vs 503 kcal por 100g.
¿Cuál es más denso en nutrientes?
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Babyfood | Beverages | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 503 kcal | 448 kcal | +12% |
| Macronutrients | |||
| Agua | 2.60 g | 1.99 g | +31% |
| Proteína | 0 g | 8.13 g | -100% |
| Lípidos totales (grasa) | 28.6 g | 13.3 g | +114% |
| Carbohidratos, por diferencia | 61.6 g | 73.9 g | -17% |
| Fibra dietética total | 0 g | 18.1 g | -100% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 4.67 g | 1.45 g | +222% |
| ácidos grasos, monoinsaturados totales | 14.7 g | 10.5 g | +40% |
| ácidos grasos, trans totales | 0 g | 0 g | = |
| colesterol | 13.0 mg | 5.00 mg | +160% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0 mg | 1.30 mg | -100% |
| Thiamin (Vitamin B1) | 0.169 mg | 1.44 mg | -88% |
| Riboflavin (Vitamin B2) | 0.099 mg | 0.654 mg | -85% |
| Niacin (Vitamin B3) | 1.29 mg | 38.5 mg | -97% |
| Pantothenic acid (Vitamin B5) | 0.493 mg | 15.4 mg | -97% |
| Vitamin B-6 — Pyridoxine | 0.258 mg | 2.31 mg | -89% |
| Biotin (Vitamin B7) | 19.0 ug | 385 ug | -95% |
| Folate, total (Vitamin B9) | 0 ug | 384 ug | -100% |
| colina, total | 16.6 mg | 3.40 mg | +388% |
| Vitamin B-12 — Cobalamin | 0.100 ug | 8.08 ug | -99% |
| vitamina A, RAE | 39.0 ug | 1034 ug | -96% |
| caroteno, beta | 75.0 ug | 1.00 ug | +7400% |
| caroteno, alfa | 43.0 ug | 0 ug | |
| vitamina E (alfa-tocoferol) | 8.57 mg | 51.9 mg | -83% |
| vitamina D (D2 + D3) | 0.100 ug | 9.60 ug | -99% |
| Minerals | |||
| calcio, Ca | 285 mg | 364 mg | -22% |
| hierro, Fe | 6.40 mg | 0.680 mg | +841% |
| magnesio, Mg | 69.0 mg | 385 mg | -82% |
| fósforo, P | 1044 mg | 385 mg | +171% |
| potasio, K | 214 mg | 247 mg | -13% |
| sodio, Na | 500 mg | 472 mg | +6% |
| zinc, Zn | 3.57 mg | 17.3 mg | -79% |
| cobre, Cu | 0.160 mg | 0.769 mg | -79% |
| manganeso, Mn | 0.312 mg | — | |
| selenio, Se | 12.1 ug | 67.3 ug | -82% |
| Other Nutrients | |||
| Energía | 2107 kj | 1876 kj | +12% |
| Ceniza | 7.24 g | 2.62 g | +176% |
| azúcares totales | 0 g | 38.0 g | -100% |
| fluoruro, F | 4.20 ug | — | |
| Folic acid (Vitamin B9 — synthetic) | 19.0 ug | 1.00 ug | +1800% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 19.0 ug | 653 ug | -97% |
| vitamina B-12, añadida | 0 ug | 8.08 ug | -100% |
| retinol | 31.0 ug | 1034 ug | -97% |
| Beta-carotene (Provitamin A) | 0 ug | 0 ug | = |
| vitamina A, UI | 265 IU | 3447 IU | -92% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 914 ug | 0 ug | |
| vitamina E, añadida | 8.32 mg | 51.9 mg | -84% |
| Vitamin D (D2 + D3 — total) | 3.00 IU | 385 IU | -99% |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | 0.100 ug | — | |
| Vitamin K1 — Phylloquinone | 9.80 ug | 96.2 ug | -90% |
| SFA 4:0 (Butyric acid) | 0.126 g | 0.012 g | +950% |
| SFA 6:0 (Caproic acid) | 0.064 g | 0.003 g | +2033% |
| SFA 8:0 (Caprylic acid) | 0.034 g | 0.004 g | +750% |
| SFA 10:0 (Capric acid) | 0.072 g | 0.008 g | +800% |
| SFA 12:0 (Lauric acid) | 0.065 g | 0.008 g | +712% |
| SFA 14:0 (Myristic acid) | 0.401 g | 0.047 g | +753% |
| SFA 15:0 (Pentadecanoic acid) | 0 g | 0.137 g | -100% |
| SFA 16:0 (Palmitic acid) | 2.61 g | 0.732 g | +256% |
| SFA 17:0 (Margaric acid) | 0 g | — | |
| SFA 18:0 (Stearic acid) | 0.969 g | 0.779 g | +24% |
| SFA 20:0 (Arachidic acid) | 0.135 g | — | |
| SFA 22:0 (Behenic acid) | 0.067 g | 0.172 g | -61% |
| MUFA 14:1 (Myristoleic acid) | 0 g | — | |
| MUFA 15:1 (Pentadecenoic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.165 g | 0.021 g | +686% |
| MUFA 17:1 (Heptadecenoic acid) | 0 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 14.2 g | 9.47 g | +50% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.265 g | 0.110 g | +141% |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 7.70 g | 1.19 g | +547% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 6.34 g | 1.75 g | +262% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 1.35 g | 0.100 g | +1254% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0 g | — | |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.