Biscuits, plain or buttermilk, dry mix vs Andrea's, Gluten Free Soft Dinner Roll
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Biscuits 428
Andrea's 257
Proteínas (g)
Biscuits 8.00
Andrea's 5.65
Carbohidratos (g)
Biscuits 63.4
Andrea's 40.2
Grasas (g)
Biscuits 15.4
Andrea's 8.20
Fibra (g)
Biscuits 2.10
Andrea's 2.90
Respuestas rápidas
¿Cuál tiene más proteínas?
Biscuits, plain or buttermilk, dry mix — 8.00g vs 5.65g por 100g.
¿Cuál tiene menos calorías?
Andrea's, Gluten Free Soft Dinner Roll — 257 vs 428 kcal por 100g.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Biscuits | Andrea's | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 428 kcal | 257 kcal | +67% |
| Macronutrients | |||
| Agua | 9.20 g | 44.6 g | -79% |
| Proteína | 8.00 g | 5.65 g | +42% |
| Lípidos totales (grasa) | 15.4 g | 8.20 g | +88% |
| Carbohidratos, por diferencia | 63.4 g | 40.2 g | +58% |
| Fibra dietética total | 2.10 g | 2.90 g | -28% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 3.96 g | — | |
| ácidos grasos, monoinsaturados totales | 8.58 g | — | |
| colesterol | 2.00 mg | — | |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0.300 mg | — | |
| Thiamin (Vitamin B1) | 0.575 mg | 0.250 mg | +130% |
| Riboflavin (Vitamin B2) | 0.437 mg | — | |
| Niacin (Vitamin B3) | 4.54 mg | — | |
| Pantothenic acid (Vitamin B5) | 0.884 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.076 mg | 0.140 mg | -46% |
| Biotin (Vitamin B7) | 125 ug | 31.0 ug | +303% |
| Folate, total (Vitamin B9) | 91.0 ug | — | |
| colina, total | 11.0 mg | — | |
| Vitamin B-12 — Cobalamin | 0.390 ug | — | |
| vitamina A, RAE | 2.00 ug | — | |
| caroteno, beta | 0 ug | — | |
| caroteno, alfa | 0 ug | — | |
| vitamina E (alfa-tocoferol) | 0.130 mg | 0.520 mg | -75% |
| vitamina D (D2 + D3) | 0 ug | — | |
| Minerals | |||
| calcio, Ca | 179 mg | 41.0 mg | +337% |
| hierro, Fe | 2.77 mg | 0.890 mg | +211% |
| magnesio, Mg | 25.0 mg | 42.0 mg | -40% |
| fósforo, P | 585 mg | 128 mg | +357% |
| potasio, K | 163 mg | 165 mg | -1% |
| sodio, Na | 1276 mg | 544 mg | +135% |
| zinc, Zn | 0.600 mg | 0.770 mg | -22% |
| cobre, Cu | 0.154 mg | 0.111 mg | +39% |
| manganeso, Mn | 0.340 mg | 0.671 mg | -49% |
| selenio, Se | 7.50 ug | 9.20 ug | -18% |
| Other Nutrients | |||
| Energía | 1792 kj | 1077 kj | +66% |
| Ceniza | 4.00 g | 1.31 g | +205% |
| azúcares totales | 11.6 g | 2.98 g | +291% |
| Sacarosa | — | 0 g | |
| Glucosa | — | 1.25 g | |
| Fructosa | — | 1.55 g | |
| Lactosa | — | 0 g | |
| Maltosa | — | 0.180 g | |
| Galactosa | — | 0 g | |
| Almidón | — | 34.3 g | |
| Folic acid (Vitamin B9 — synthetic) | 34.0 ug | 31.0 ug | +10% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 189 ug | — | |
| vitamina B-12, añadida | 0 ug | — | |
| retinol | 2.00 ug | — | |
| Beta-carotene (Provitamin A) | 0 ug | — | |
| vitamina A, UI | 4.00 IU | — | |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | — | |
| Lycopene | 2.00 ug | — | |
| vitamina E, añadida | 0 mg | — | |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | — | 0 mg | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | — | 2.71 mg | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | — | 0 mg | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | — | 0 mg | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | — | 0 mg | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | — | 0 mg | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | — | 0 mg | |
| Vitamin D (D2 + D3 — total) | 0 IU | — | |
| Vitamin K1 — Phylloquinone | 6.50 ug | — | |
| SFA 4:0 (Butyric acid) | 0.011 g | — | |
| SFA 6:0 (Caproic acid) | 0.003 g | — | |
| SFA 8:0 (Caprylic acid) | 0.002 g | — | |
| SFA 10:0 (Capric acid) | 0.004 g | — | |
| SFA 12:0 (Lauric acid) | 0.004 g | — | |
| SFA 14:0 (Myristic acid) | 0.096 g | — | |
| SFA 16:0 (Palmitic acid) | 2.04 g | — | |
| SFA 18:0 (Stearic acid) | 1.79 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.008 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 8.57 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | — | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | — | |
| ácidos grasos, poliinsaturados totales | 2.01 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 1.91 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.104 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | — | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | — | |
| Tryptophan (EAA) | 0.098 g | — | |
| Threonine (EAA) | 0.233 g | — | |
| Isoleucine (EAA, BCAA) | 0.288 g | — | |
| Leucine (EAA, BCAA) | 0.562 g | — | |
| Lysine (EAA) | 0.213 g | — | |
| Methionine (EAA) | 0.142 g | — | |
| Cystine (conditionally essential) | 0.164 g | — | |
| Phenylalanine (EAA) | 0.392 g | — | |
| Tyrosine (conditionally essential) | 0.242 g | — | |
| Valine (EAA, BCAA) | 0.334 g | — | |
| Arginine (conditionally essential) | 0.315 g | — | |
| Histidine (EAA) | 0.177 g | — | |
| alanina | 0.261 g | — | |
| ácido aspártico | 0.364 g | — | |
| ácido glutámico | 2.57 g | — | |
| Glycine (conditionally essential) | 0.276 g | — | |
| Proline (conditionally essential) | 0.896 g | — | |
| serina | 0.393 g | — | |
| Alcohol etílico | 0 g | — | |
| Cafeína | 0 mg | — | |
| Teobromina | 0 mg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.