Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar vs Baking chocolate, unsweetened, liquid
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Candies 536
Baking chocolate 472
Proteínas (g)
Candies 15.3
Baking chocolate 12.1
Carbohidratos (g)
Candies 43.6
Baking chocolate 36.2
Grasas (g)
Candies 36.2
Baking chocolate 47.7
Fibra (g)
Candies 4.70
Baking chocolate 18.1
Respuestas rápidas
¿Cuál tiene más proteínas?
Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar — 15.3g vs 12.1g por 100g.
¿Cuál tiene menos calorías?
Baking chocolate, unsweetened, liquid — 472 vs 536 kcal por 100g.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Candies | Baking chocolate | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 536 kcal | 472 kcal | +14% |
| Macronutrients | |||
| Agua | 2.99 g | 0.900 g | +232% |
| Proteína | 15.3 g | 12.1 g | +26% |
| Lípidos totales (grasa) | 36.2 g | 47.7 g | -24% |
| Carbohidratos, por diferencia | 43.6 g | 36.2 g | +21% |
| Fibra dietética total | 4.70 g | 18.1 g | -74% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 8.82 g | 25.3 g | -65% |
| ácidos grasos, monoinsaturados totales | — | 9.23 g | |
| ácidos grasos, trans totales | 0.272 g | — | |
| colesterol | 24.0 mg | 0 mg | |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0 mg | 0 mg | = |
| Thiamin (Vitamin B1) | — | 0.050 mg | |
| Riboflavin (Vitamin B2) | — | 0.279 mg | |
| Niacin (Vitamin B3) | — | 2.10 mg | |
| Pantothenic acid (Vitamin B5) | — | 0.154 mg | |
| Vitamin B-6 — Pyridoxine | — | 0.072 mg | |
| Biotin (Vitamin B7) | — | 19.0 ug | |
| Folate, total (Vitamin B9) | — | 0 ug | |
| Vitamin B-12 — Cobalamin | — | 0 ug | |
| vitamina A, RAE | — | 1.00 ug | |
| Minerals | |||
| calcio, Ca | 54.0 mg | 54.0 mg | = |
| hierro, Fe | 1.02 mg | 4.15 mg | -75% |
| magnesio, Mg | — | 265 mg | |
| fósforo, P | — | 340 mg | |
| potasio, K | — | 1166 mg | |
| sodio, Na | 358 mg | 12.0 mg | +2883% |
| zinc, Zn | — | 3.68 mg | |
| cobre, Cu | — | 1.91 mg | |
| manganeso, Mn | — | 1.65 mg | |
| selenio, Se | — | 7.90 ug | |
| Other Nutrients | |||
| Energía | 2244 kj | 1975 kj | +14% |
| Ceniza | 1.90 g | 3.10 g | -39% |
| azúcares totales | 30.9 g | 0 g | |
| Folic acid (Vitamin B9 — synthetic) | — | 19.0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | — | 19.0 ug | |
| retinol | — | 0 ug | |
| vitamina A, UI | 314 IU | 12.0 IU | +2517% |
| SFA 6:0 (Caproic acid) | — | 0.130 g | |
| SFA 8:0 (Caprylic acid) | — | 1.59 g | |
| SFA 10:0 (Capric acid) | — | 1.27 g | |
| SFA 12:0 (Lauric acid) | — | 9.45 g | |
| SFA 14:0 (Myristic acid) | — | 3.63 g | |
| SFA 16:0 (Palmitic acid) | — | 6.06 g | |
| SFA 18:0 (Stearic acid) | — | 3.16 g | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | — | 0.050 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | — | 9.18 g | |
| ácidos grasos, poliinsaturados totales | — | 10.7 g | |
| PUFA 18:2 (Omega-6, Linoleic acid) | — | 10.1 g | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | — | 0.600 g | |
| Tryptophan (EAA) | — | 0.182 g | |
| Threonine (EAA) | — | 0.481 g | |
| Isoleucine (EAA, BCAA) | — | 0.471 g | |
| Leucine (EAA, BCAA) | — | 0.737 g | |
| Lysine (EAA) | — | 0.609 g | |
| Methionine (EAA) | — | 0.125 g | |
| Cystine (conditionally essential) | — | 0.148 g | |
| Phenylalanine (EAA) | — | 0.584 g | |
| Tyrosine (conditionally essential) | — | 0.456 g | |
| Valine (EAA, BCAA) | — | 0.730 g | |
| Arginine (conditionally essential) | — | 0.689 g | |
| Histidine (EAA) | — | 0.210 g | |
| alanina | — | 0.561 g | |
| ácido aspártico | — | 1.21 g | |
| ácido glutámico | — | 1.83 g | |
| Glycine (conditionally essential) | — | 0.545 g | |
| Proline (conditionally essential) | — | 0.520 g | |
| serina | — | 0.525 g | |
| Cafeína | — | 47.0 mg | |
| Teobromina | — | 1597 mg | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.