Cheese product, pasteurized process, American, vitamin D fortified vs Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder es más alto en más vitaminas y minerales
Calorías (kcal)
Cheese product 307
Infant formula 520
Proteínas (g)
Cheese product 16.1
Infant formula 10.8
Carbohidratos (g)
Cheese product 8.85
Infant formula 56.2
Grasas (g)
Cheese product 23.1
Infant formula 27.0
Fibra (g)
Cheese product 0
Infant formula 0
Respuestas rápidas
¿Cuál tiene más proteínas?
Cheese product, pasteurized process, American, vitamin D fortified — 16.1g vs 10.8g por 100g.
¿Cuál tiene menos calorías?
Cheese product, pasteurized process, American, vitamin D fortified — 307 vs 520 kcal por 100g.
¿Cuál es más denso en nutrientes?
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Cheese product | Infant formula | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 307 kcal | 520 kcal | -41% |
| Macronutrients | |||
| Agua | 45.1 g | 3.30 g | +1266% |
| Proteína | 16.1 g | 10.8 g | +49% |
| Lípidos totales (grasa) | 23.1 g | 27.0 g | -15% |
| Carbohidratos, por diferencia | 8.85 g | 56.2 g | -84% |
| Fibra dietética total | 0 g | 0 g | = |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 12.9 g | 11.5 g | +12% |
| ácidos grasos, monoinsaturados totales | 5.66 g | 10.3 g | -45% |
| ácidos grasos, trans totales | 0.817 g | — | |
| colesterol | 78.0 mg | 17.0 mg | +359% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0 mg | 62.0 mg | -100% |
| Thiamin (Vitamin B1) | 0.040 mg | 0.410 mg | -90% |
| Riboflavin (Vitamin B2) | 0.425 mg | 0.720 mg | -41% |
| Niacin (Vitamin B3) | 0.170 mg | 5.20 mg | -97% |
| Pantothenic acid (Vitamin B5) | 0.463 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.124 mg | 0.310 mg | -60% |
| Biotin (Vitamin B7) | 18.0 ug | 83.0 ug | -78% |
| Folate, total (Vitamin B9) | 0 ug | 83.0 ug | -100% |
| colina, total | 35.8 mg | 124 mg | -71% |
| Vitamin B-12 — Cobalamin | 1.52 ug | 1.55 ug | -2% |
| vitamina A, RAE | 270 ug | 470 ug | -43% |
| caroteno, beta | 248 ug | 0 ug | |
| caroteno, alfa | 1.00 ug | 0 ug | |
| vitamina E (alfa-tocoferol) | 0.840 mg | 6.90 mg | -88% |
| vitamina D (D2 + D3) | 6.50 ug | 7.80 ug | -17% |
| Vitamin K2 — Menaquinone-4 (MK-4) | 5.00 ug | — | |
| Minerals | |||
| calcio, Ca | 1375 mg | 400 mg | +244% |
| hierro, Fe | 0.950 mg | 9.30 mg | -90% |
| magnesio, Mg | 34.0 mg | 41.0 mg | -17% |
| fósforo, P | 768 mg | 270 mg | +184% |
| potasio, K | 295 mg | 560 mg | -47% |
| sodio, Na | 1279 mg | 139 mg | +820% |
| zinc, Zn | 2.21 mg | 5.20 mg | -57% |
| cobre, Cu | 0.027 mg | 0.390 mg | -93% |
| manganeso, Mn | 0.061 mg | — | |
| selenio, Se | 16.2 ug | 14.5 ug | +12% |
| Other Nutrients | |||
| Energía | 1286 kj | 2176 kj | -41% |
| Ceniza | 6.94 g | 2.70 g | +157% |
| azúcares totales | 6.24 g | 56.0 g | -89% |
| Sacarosa | 0 g | — | |
| Glucosa | 0 g | — | |
| Fructosa | 0 g | — | |
| Lactosa | 6.10 g | 56.0 g | -89% |
| Maltosa | 0 g | — | |
| Galactosa | 0.140 g | — | |
| Folic acid (Vitamin B9 — synthetic) | 18.0 ug | 0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 18.0 ug | 141 ug | -87% |
| betaína | 1.20 mg | — | |
| vitamina B-12, añadida | 0 ug | 1.55 ug | -100% |
| retinol | 248 ug | 470 ug | -47% |
| Beta-carotene (Provitamin A) | 23.0 ug | 0 ug | |
| vitamina A, UI | 1261 IU | 1567 IU | -20% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 60.0 ug | 0 ug | |
| vitamina E, añadida | 0 mg | 6.90 mg | -100% |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 0.040 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0.010 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0.010 mg | — | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0.020 mg | — | |
| Vitamin D (D2 + D3 — total) | 259 IU | 310 IU | -16% |
| Vitamin D2 — Ergocalciferol (plant source) | 0 ug | — | |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | 6.50 ug | — | |
| Vitamin K1 — Phylloquinone | 3.10 ug | 41.0 ug | -92% |
| SFA 4:0 (Butyric acid) | 0.442 g | 0 g | |
| SFA 6:0 (Caproic acid) | 0.366 g | 0.030 g | +1120% |
| SFA 8:0 (Caprylic acid) | 0.241 g | 0.430 g | -44% |
| SFA 10:0 (Capric acid) | 0.574 g | 0.320 g | +79% |
| SFA 12:0 (Lauric acid) | 0.680 g | 2.50 g | -73% |
| SFA 14:0 (Myristic acid) | 2.10 g | 1.11 g | +89% |
| SFA 15:0 (Pentadecanoic acid) | 0.222 g | — | |
| SFA 16:0 (Palmitic acid) | 5.90 g | 5.90 g | = |
| SFA 17:0 (Margaric acid) | 0.129 g | — | |
| SFA 18:0 (Stearic acid) | 2.23 g | 1.08 g | +107% |
| SFA 20:0 (Arachidic acid) | 0.029 g | — | |
| SFA 22:0 (Behenic acid) | 0.013 g | — | |
| SFA 24:0 (Lignoceric acid) | 0.006 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0.200 g | — | |
| MUFA 15:1 (Pentadecenoic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.376 g | 0 g | |
| MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) | 0.307 g | — | |
| MUFA 17:1 (Heptadecenoic acid) | 0.041 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 4.99 g | 10.3 g | -52% |
| MUFA 18:1 c (Omega-9, Oleic acid — cis) | 4.41 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.041 g | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0.002 g | 0 g | |
| MUFA 22:1 c (Omega-9, Erucic acid — cis) | 0.002 g | — | |
| MUFA 24:1 c (Omega-9, Nervonic acid — cis) | 0.001 g | — | |
| ácidos grasos, poliinsaturados totales | 0.990 g | 5.20 g | -81% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.800 g | 4.70 g | -83% |
| PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) | 0.530 g | — | |
| PUFA 18:2 CLA | 0.112 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.095 g | 0.450 g | -79% |
| PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) | 0.090 g | — | |
| PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) | 0.003 g | — | |
| AGPI 18:3i | 0.003 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0.005 g | 0 g | |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0.005 g | — | |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0.024 g | — | |
| PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) | 0.001 g | — | |
| PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) | 0.023 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.030 g | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0.008 g | 0 g | |
| PUFA 22:4 (Omega-6, Adrenic acid) | 0.005 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0.013 g | 0 g | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0.002 g | 0 g | |
| ácidos grasos, trans-monoenoico total | 0.657 g | — | |
| TFA 16:1 t | 0.069 g | — | |
| TFA 18:1 t | 0.587 g | — | |
| TFA 22:1 t | 0 g | — | |
| TFA 18:2 t sin definir | 0.158 g | — | |
| ácidos grasos, trans-polienoico total | 0.160 g | — | |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.