Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Leavening agents, cream of tartar
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Proteínas (g)
Carbohidratos (g)
Grasas (g)
Fibra (g)
Respuestas rápidas
¿Cuál tiene más proteínas?
Cocoa, dry powder, hi-fat or breakfast, processed with alkali — 16.8g vs 0g por 100g.
¿Cuál tiene menos calorías?
Leavening agents, cream of tartar — 258 vs 479 kcal por 100g.
¿Cuál es más denso en nutrientes?
Cocoa, dry powder, hi-fat or breakfast, processed with alkali puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Cocoa | Leavening agents | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 479 kcal | 258 kcal | +86% |
| Macronutrients | |||
| Agua | 3.00 g | 1.70 g | +76% |
| Proteína | 16.8 g | 0 g | |
| Lípidos totales (grasa) | 23.7 g | 0 g | |
| Carbohidratos, por diferencia | 49.7 g | 61.5 g | -19% |
| Fibra dietética total | 33.9 g | 0.200 g | +16850% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 12.6 g | 0 g | |
| ácidos grasos, monoinsaturados totales | 7.38 g | 0 g | |
| colesterol | 0 mg | 0 mg | = |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0 mg | 0 mg | = |
| Thiamin (Vitamin B1) | 0.080 mg | 0 mg | |
| Riboflavin (Vitamin B2) | 0.370 mg | 0 mg | |
| Niacin (Vitamin B3) | 1.80 mg | 0 mg | |
| Pantothenic acid (Vitamin B5) | — | 0 mg | |
| Vitamin B-6 — Pyridoxine | 0.190 mg | 0 mg | |
| Biotin (Vitamin B7) | 38.0 ug | 0 ug | |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 11.4 mg | 0 mg | |
| Vitamin B-12 — Cobalamin | 0 ug | 0 ug | = |
| vitamina A, RAE | 0 ug | 0 ug | = |
| caroteno, beta | 0 ug | 0 ug | = |
| caroteno, alfa | 0 ug | 0 ug | = |
| vitamina E (alfa-tocoferol) | 0.180 mg | 0 mg | |
| vitamina D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| calcio, Ca | 122 mg | 8.00 mg | +1425% |
| hierro, Fe | 14.5 mg | 3.72 mg | +290% |
| magnesio, Mg | 476 mg | 2.00 mg | +23700% |
| fósforo, P | 758 mg | 5.00 mg | +15060% |
| potasio, K | 2509 mg | 16500 mg | -85% |
| sodio, Na | 20.0 mg | 52.0 mg | -62% |
| zinc, Zn | 6.70 mg | 0.420 mg | +1495% |
| cobre, Cu | 3.61 mg | 0.195 mg | +1751% |
| manganeso, Mn | — | 0.205 mg | |
| selenio, Se | 12.3 ug | 0.200 ug | +6050% |
| Other Nutrients | |||
| Energía | 2006 kj | 1079 kj | +86% |
| Ceniza | 6.79 g | 36.8 g | -82% |
| azúcares totales | 1.53 g | 0 g | |
| Folic acid (Vitamin B9 — synthetic) | 38.0 ug | 0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 38.0 ug | 0 ug | |
| betaína | — | 0 mg | |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | 0 ug | 0 ug | = |
| vitamina A, UI | 0 IU | 0 IU | = |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 33.0 ug | 0 ug | |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin K1 — Phylloquinone | 4.40 ug | 0 ug | |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0 g | 0 g | = |
| SFA 10:0 (Capric acid) | 0 g | 0 g | = |
| SFA 12:0 (Lauric acid) | 0 g | 0 g | = |
| SFA 14:0 (Myristic acid) | 0.028 g | 0 g | |
| SFA 16:0 (Palmitic acid) | 5.79 g | 0 g | |
| SFA 18:0 (Stearic acid) | 6.70 g | 0 g | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0 g | 0 g | = |
| MUFA 18:1 (Omega-9, Oleic acid family) | 7.38 g | 0 g | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 0.769 g | 0 g | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.769 g | 0 g | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0 g | 0 g | = |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 72.0 mg | 0 mg | |
| Teobromina | 2445 mg | 0 mg | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.