Dressing, honey mustard, fat-free vs Butter replacement, without fat, powder
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Dressing, honey mustard, fat-free es más alto en más vitaminas y minerales
Calorías (kcal)
Dressing 169
Butter replacement 373
Proteínas (g)
Dressing 1.07
Butter replacement 2.00
Carbohidratos (g)
Dressing 38.4
Butter replacement 89.0
Grasas (g)
Dressing 1.47
Butter replacement 1.00
Fibra (g)
Dressing 1.20
Butter replacement 0
Respuestas rápidas
¿Cuál tiene más proteínas?
Butter replacement, without fat, powder — 2.00g vs 1.07g por 100g.
¿Cuál tiene menos calorías?
Dressing, honey mustard, fat-free — 169 vs 373 kcal por 100g.
¿Cuál es más denso en nutrientes?
Dressing, honey mustard, fat-free puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Dressing | Butter replacement | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 169 kcal | 373 kcal | -55% |
| Macronutrients | |||
| Agua | 56.2 g | 5.00 g | +1023% |
| Proteína | 1.07 g | 2.00 g | -46% |
| Lípidos totales (grasa) | 1.47 g | 1.00 g | +47% |
| Carbohidratos, por diferencia | 38.4 g | 89.0 g | -57% |
| Fibra dietética total | 1.20 g | 0 g | |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.349 g | 0.589 g | -41% |
| ácidos grasos, monoinsaturados totales | 0.708 g | 0.276 g | +157% |
| ácidos grasos, trans totales | 0 g | — | |
| colesterol | 1.00 mg | 2.00 mg | -50% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 2.10 mg | 0 mg | |
| Thiamin (Vitamin B1) | 0.043 mg | 0 mg | |
| Riboflavin (Vitamin B2) | 0.021 mg | 0 mg | |
| Niacin (Vitamin B3) | 0.151 mg | 0 mg | |
| Pantothenic acid (Vitamin B5) | 0.074 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.053 mg | 0 mg | |
| Biotin (Vitamin B7) | 9.00 ug | 0 ug | |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 5.50 mg | 0.400 mg | +1275% |
| Vitamin B-12 — Cobalamin | 0.020 ug | 0 ug | |
| vitamina A, RAE | 5.00 ug | 0 ug | |
| caroteno, beta | 2.00 ug | 0 ug | |
| caroteno, alfa | 0 ug | 0 ug | = |
| vitamina E (alfa-tocoferol) | 0.800 mg | 0 mg | |
| vitamina D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| calcio, Ca | 24.0 mg | 23.0 mg | +4% |
| hierro, Fe | 0.360 mg | 2.00 mg | -82% |
| magnesio, Mg | 13.0 mg | 0 mg | |
| fósforo, P | 37.0 mg | 8.00 mg | +363% |
| potasio, K | 69.0 mg | 2.00 mg | +3350% |
| sodio, Na | 1004 mg | 1200 mg | -16% |
| zinc, Zn | 0.290 mg | 0 mg | |
| cobre, Cu | 0.040 mg | 0 mg | |
| manganeso, Mn | 0.115 mg | — | |
| selenio, Se | 6.20 ug | 0 ug | |
| Other Nutrients | |||
| Energía | 705 kj | 1561 kj | -55% |
| Ceniza | 2.86 g | 3.00 g | -5% |
| azúcares totales | 17.8 g | 5.30 g | +235% |
| Folic acid (Vitamin B9 — synthetic) | 9.00 ug | 0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 9.00 ug | 0 ug | |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 4.00 ug | 0 ug | |
| Beta-carotene (Provitamin A) | 0 ug | 0 ug | = |
| vitamina A, UI | 18.0 IU | 0 IU | |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 15.0 ug | 0 ug | |
| vitamina E, añadida | 0.650 mg | 0 mg | |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin K1 — Phylloquinone | 0.300 ug | 0 ug | |
| SFA 4:0 (Butyric acid) | 0.017 g | 0.029 g | -41% |
| SFA 6:0 (Caproic acid) | 0.010 g | 0.017 g | -41% |
| SFA 8:0 (Caprylic acid) | 0.005 g | 0.011 g | -55% |
| SFA 10:0 (Capric acid) | 0.011 g | 0.026 g | -58% |
| SFA 12:0 (Lauric acid) | 0.013 g | 0.031 g | -58% |
| SFA 14:0 (Myristic acid) | 0.045 g | 0.092 g | -51% |
| SFA 16:0 (Palmitic acid) | 0.157 g | 0.253 g | -38% |
| SFA 18:0 (Stearic acid) | 0.068 g | 0.111 g | -39% |
| SFA 20:0 (Arachidic acid) | 0.008 g | — | |
| SFA 22:0 (Behenic acid) | 0.004 g | — | |
| SFA 24:0 (Lignoceric acid) | 0.003 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0.004 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.009 g | 0.020 g | -55% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.336 g | 0.243 g | +38% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.103 g | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0.239 g | 0 g | |
| MUFA 24:1 c (Omega-9, Nervonic acid — cis) | 0.016 g | — | |
| ácidos grasos, poliinsaturados totales | 0.287 g | 0.057 g | +404% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.174 g | 0.039 g | +346% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.100 g | 0.018 g | +456% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0.006 g | — | |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.001 g | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.