Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt vs Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Gelatin desserts 381
Baking chocolate 517
Proteínas (g)
Gelatin desserts 7.80
Baking chocolate 4.44
Carbohidratos (g)
Gelatin desserts 90.5
Baking chocolate 66.0
Grasas (g)
Gelatin desserts 0
Baking chocolate 26.1
Fibra (g)
Gelatin desserts 0
Baking chocolate 6.70
Respuestas rápidas
¿Cuál tiene más proteínas?
Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt — 7.80g vs 4.44g por 100g.
¿Cuál tiene menos calorías?
Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt — 381 vs 517 kcal por 100g.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Gelatin desserts | Baking chocolate | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 381 kcal | 517 kcal | -26% |
| Macronutrients | |||
| Agua | 1.00 g | 1.27 g | -21% |
| Proteína | 7.80 g | 4.44 g | +76% |
| Lípidos totales (grasa) | 0 g | 26.1 g | -100% |
| Carbohidratos, por diferencia | 90.5 g | 66.0 g | +37% |
| Fibra dietética total | 0 g | 6.70 g | -100% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0 g | 15.6 g | -100% |
| ácidos grasos, trans totales | — | 0.042 g | |
| colesterol | 0 mg | 3.00 mg | -100% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 62.8 mg | 0 mg | |
| Thiamin (Vitamin B1) | 0.002 mg | — | |
| Riboflavin (Vitamin B2) | 0.021 mg | — | |
| Niacin (Vitamin B3) | 0.008 mg | — | |
| Pantothenic acid (Vitamin B5) | 0.011 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.010 mg | — | |
| Biotin (Vitamin B7) | 3.00 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| Vitamin B-12 — Cobalamin | 0 ug | — | |
| vitamina A, RAE | 0 ug | — | |
| Minerals | |||
| calcio, Ca | 3.00 mg | 34.0 mg | -91% |
| hierro, Fe | 0.150 mg | 2.91 mg | -95% |
| magnesio, Mg | 2.00 mg | — | |
| fósforo, P | 142 mg | — | |
| potasio, K | 7.00 mg | — | |
| sodio, Na | 491 mg | 2.00 mg | +24450% |
| zinc, Zn | 0.010 mg | — | |
| cobre, Cu | 0.118 mg | — | |
| manganeso, Mn | 0.016 mg | — | |
| selenio, Se | 3.60 ug | — | |
| Other Nutrients | |||
| Energía | 1594 kj | 2163 kj | -26% |
| Ceniza | 0.700 g | 2.07 g | -66% |
| azúcares totales | — | 53.1 g | |
| Folic acid (Vitamin B9 — synthetic) | 3.00 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 3.00 ug | — | |
| retinol | 0 ug | — | |
| vitamina A, UI | 0 IU | 74.0 IU | -100% |
| Tryptophan (EAA) | 0 g | — | |
| Threonine (EAA) | 0.151 g | — | |
| Isoleucine (EAA, BCAA) | 0.118 g | — | |
| Leucine (EAA, BCAA) | 0.251 g | — | |
| Lysine (EAA) | 0.354 g | — | |
| Methionine (EAA) | 0.062 g | — | |
| Cystine (conditionally essential) | 0 g | — | |
| Phenylalanine (EAA) | 0.177 g | — | |
| Tyrosine (conditionally essential) | 0.031 g | — | |
| Valine (EAA, BCAA) | 0.213 g | — | |
| Arginine (conditionally essential) | 0.676 g | — | |
| Histidine (EAA) | 0.068 g | — | |
| alanina | 0.818 g | — | |
| ácido aspártico | 0.538 g | — | |
| ácido glutámico | 0.894 g | — | |
| Glycine (conditionally essential) | 1.95 g | — | |
| Proline (conditionally essential) | 1.26 g | — | |
| serina | 0.266 g | — | |
| Cafeína | 0 mg | — | |
| Teobromina | 0 mg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.