Gelatin desserts vs Baking chocolate
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Gelatin desserts 381
Baking chocolate 517
Protein (g)
Gelatin desserts 7.80
Baking chocolate 4.44
Carbs (g)
Gelatin desserts 90.5
Baking chocolate 66.0
Fat (g)
Gelatin desserts 0
Baking chocolate 26.1
Fiber (g)
Gelatin desserts 0
Baking chocolate 6.70
Quick answers
Which has more protein?
Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt — 7.80g vs 4.44g per 100g.
Which has fewer calories?
Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt — 381 vs 517 kcal per 100g.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Gelatin desserts | Baking chocolate | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 381 kcal | 517 kcal | -26% |
| Macronutrients | |||
| Water | 1.00 g | 1.27 g | -21% |
| Protein | 7.80 g | 4.44 g | +76% |
| Total lipid (fat) | 0 g | 26.1 g | -100% |
| Carbohydrate, by difference | 90.5 g | 66.0 g | +37% |
| Fiber, total dietary | 0 g | 6.70 g | -100% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0 g | 15.6 g | -100% |
| Fatty acids, total trans | — | 0.042 g | |
| Cholesterol | 0 mg | 3.00 mg | -100% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 62.8 mg | 0 mg | |
| Thiamin (Vitamin B1) | 0.002 mg | — | |
| Riboflavin (Vitamin B2) | 0.021 mg | — | |
| Niacin (Vitamin B3) | 0.008 mg | — | |
| Pantothenic acid (Vitamin B5) | 0.011 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.010 mg | — | |
| Biotin (Vitamin B7) | 3.00 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| Vitamin B-12 — Cobalamin | 0 ug | — | |
| Vitamin A, RAE | 0 ug | — | |
| Minerals | |||
| Calcium, Ca | 3.00 mg | 34.0 mg | -91% |
| Iron, Fe | 0.150 mg | 2.91 mg | -95% |
| Magnesium, Mg | 2.00 mg | — | |
| Phosphorus, P | 142 mg | — | |
| Potassium, K | 7.00 mg | — | |
| Sodium, Na | 491 mg | 2.00 mg | +24450% |
| Zinc, Zn | 0.010 mg | — | |
| Copper, Cu | 0.118 mg | — | |
| Manganese, Mn | 0.016 mg | — | |
| Selenium, Se | 3.60 ug | — | |
| Other Nutrients | |||
| Energy | 1594 kj | 2163 kj | -26% |
| Ash | 0.700 g | 2.07 g | -66% |
| Total Sugars | — | 53.1 g | |
| Folic acid (Vitamin B9 — synthetic) | 3.00 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 3.00 ug | — | |
| Retinol | 0 ug | — | |
| Vitamin A, IU | 0 IU | 74.0 IU | -100% |
| Tryptophan (EAA) | 0 g | — | |
| Threonine (EAA) | 0.151 g | — | |
| Isoleucine (EAA, BCAA) | 0.118 g | — | |
| Leucine (EAA, BCAA) | 0.251 g | — | |
| Lysine (EAA) | 0.354 g | — | |
| Methionine (EAA) | 0.062 g | — | |
| Cystine (conditionally essential) | 0 g | — | |
| Phenylalanine (EAA) | 0.177 g | — | |
| Tyrosine (conditionally essential) | 0.031 g | — | |
| Valine (EAA, BCAA) | 0.213 g | — | |
| Arginine (conditionally essential) | 0.676 g | — | |
| Histidine (EAA) | 0.068 g | — | |
| Alanine | 0.818 g | — | |
| Aspartic acid | 0.538 g | — | |
| Glutamic acid | 0.894 g | — | |
| Glycine (conditionally essential) | 1.95 g | — | |
| Proline (conditionally essential) | 1.26 g | — | |
| Serine | 0.266 g | — | |
| Caffeine | 0 mg | — | |
| Theobromine | 0 mg | — | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt nutrition facts Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits nutrition facts Compare other foods →
Dig deeper — biggest differences
Sodium, Na +24450% in Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt Fiber, total dietary -100% in Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt Iron, Fe -95% in Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt Calcium, Ca -91% in Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt
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