Gravy, au jus, canned vs CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Gravy 16
CAMPBELL'S CHUNKY 49
Proteínas (g)
Gravy 1.20
CAMPBELL'S CHUNKY 3.16
Carbohidratos (g)
Gravy 2.50
CAMPBELL'S CHUNKY 6.24
Grasas (g)
Gravy 0.200
CAMPBELL'S CHUNKY 1.23
Fibra (g)
Gravy 0
CAMPBELL'S CHUNKY 1.30
Respuestas rápidas
¿Cuál tiene más proteínas?
CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup — 3.16g vs 1.20g por 100g.
¿Cuál tiene menos calorías?
Gravy, au jus, canned — 16 vs 49 kcal por 100g.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Gravy | CAMPBELL'S CHUNKY | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 16 kcal | 49 kcal | -67% |
| Macronutrients | |||
| Agua | 94.5 g | 88.1 g | +7% |
| Proteína | 1.20 g | 3.16 g | -62% |
| Lípidos totales (grasa) | 0.200 g | 1.23 g | -84% |
| Carbohidratos, por diferencia | 2.50 g | 6.24 g | -60% |
| Fibra dietética total | 0 g | 1.30 g | -100% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.100 g | 0.408 g | -75% |
| ácidos grasos, monoinsaturados totales | 0.080 g | — | |
| ácidos grasos, trans totales | — | 0 g | |
| colesterol | 0 mg | 6.00 mg | -100% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 1.00 mg | 0 mg | |
| Thiamin (Vitamin B1) | 0.020 mg | 0.015 mg | +33% |
| Riboflavin (Vitamin B2) | 0.060 mg | 0.016 mg | +275% |
| Niacin (Vitamin B3) | 0.900 mg | 1.00 mg | -10% |
| Pantothenic acid (Vitamin B5) | 0.020 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.010 mg | — | |
| Biotin (Vitamin B7) | 2.00 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| colina, total | — | 12.0 mg | |
| Vitamin B-12 — Cobalamin | 0.100 ug | — | |
| vitamina A, RAE | 0 ug | — | |
| caroteno, beta | — | 1255 ug | |
| caroteno, alfa | — | 605 ug | |
| Minerals | |||
| calcio, Ca | 4.00 mg | 17.0 mg | -76% |
| hierro, Fe | 0.600 mg | 0.540 mg | +11% |
| magnesio, Mg | 2.00 mg | 10.0 mg | -80% |
| fósforo, P | 30.0 mg | 48.0 mg | -37% |
| potasio, K | 81.0 mg | 163 mg | -50% |
| sodio, Na | 478 mg | 346 mg | +38% |
| zinc, Zn | 1.00 mg | 0.590 mg | +69% |
| cobre, Cu | 0.100 mg | 0.027 mg | +270% |
| manganeso, Mn | 0.200 mg | 0.070 mg | +186% |
| selenio, Se | 0.400 ug | 3.00 ug | -87% |
| Other Nutrients | |||
| Energía | 67.0 kj | 204 kj | -67% |
| Ceniza | 1.60 g | 1.31 g | +22% |
| azúcares totales | — | 1.15 g | |
| Sacarosa | — | 0.510 g | |
| Glucosa | — | 0.310 g | |
| Fructosa | — | 0.330 g | |
| Lactosa | — | 0 g | |
| Maltosa | — | 0 g | |
| Galactosa | — | 0 g | |
| Almidón | — | 3.00 g | |
| Folic acid (Vitamin B9 — synthetic) | 2.00 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 2.00 ug | — | |
| betaína | — | 0.700 mg | |
| retinol | 0 ug | — | |
| Beta-carotene (Provitamin A) | — | 0 ug | |
| vitamina A, UI | 0 IU | 2595 IU | -100% |
| Beta-cryptoxanthin (Provitamin A) | — | 675 ug | |
| Lycopene | — | 137 ug | |
| SFA 12:0 (Lauric acid) | 0 g | — | |
| SFA 14:0 (Myristic acid) | 0.010 g | — | |
| SFA 16:0 (Palmitic acid) | 0.050 g | — | |
| SFA 18:0 (Stearic acid) | 0.040 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.010 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.070 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | — | |
| ácidos grasos, poliinsaturados totales | 0.010 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.010 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0 g | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.