Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted vs Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Proteínas (g)
Carbohidratos (g)
Grasas (g)
Fibra (g)
Respuestas rápidas
¿Cuál tiene más proteínas?
Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted — 12.6g vs 8.13g por 100g.
¿Cuál tiene menos calorías?
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan — 448 vs 517 kcal por 100g.
¿Cuál es más denso en nutrientes?
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Infant formula | Beverages | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 517 kcal | 448 kcal | +15% |
| Macronutrients | |||
| Agua | 2.50 g | 1.99 g | +26% |
| Proteína | 12.6 g | 8.13 g | +55% |
| Lípidos totales (grasa) | 28.1 g | 13.3 g | +111% |
| Carbohidratos, por diferencia | 53.6 g | 73.9 g | -28% |
| Fibra dietética total | 0 g | 18.1 g | -100% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 9.17 g | 1.45 g | +532% |
| ácidos grasos, monoinsaturados totales | 10.8 g | 10.5 g | +3% |
| ácidos grasos, trans totales | — | 0 g | |
| colesterol | 0 mg | 5.00 mg | -100% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 46.3 mg | 1.30 mg | +3462% |
| Thiamin (Vitamin B1) | 0.309 mg | 1.44 mg | -79% |
| Riboflavin (Vitamin B2) | 0.463 mg | 0.654 mg | -29% |
| Niacin (Vitamin B3) | 6.94 mg | 38.5 mg | -82% |
| Pantothenic acid (Vitamin B5) | 3.86 mg | 15.4 mg | -75% |
| Vitamin B-6 — Pyridoxine | 0.309 mg | 2.31 mg | -87% |
| Biotin (Vitamin B7) | 77.0 ug | 385 ug | -80% |
| Folate, total (Vitamin B9) | 77.0 ug | 384 ug | -80% |
| colina, total | 60.0 mg | 3.40 mg | +1665% |
| Vitamin B-12 — Cobalamin | 2.31 ug | 8.08 ug | -71% |
| vitamina A, RAE | 462 ug | 1034 ug | -55% |
| caroteno, beta | 0 ug | 1.00 ug | -100% |
| caroteno, alfa | 0 ug | 0 ug | = |
| vitamina E (alfa-tocoferol) | 5.10 mg | 51.9 mg | -90% |
| vitamina D (D2 + D3) | 7.70 ug | 9.60 ug | -20% |
| Minerals | |||
| calcio, Ca | 540 mg | 364 mg | +48% |
| hierro, Fe | 9.26 mg | 0.680 mg | +1262% |
| magnesio, Mg | 39.0 mg | 385 mg | -90% |
| fósforo, P | 386 mg | 385 mg | = |
| potasio, K | 555 mg | 247 mg | +125% |
| sodio, Na | 226 mg | 472 mg | -52% |
| zinc, Zn | 3.86 mg | 17.3 mg | -78% |
| cobre, Cu | 0.386 mg | 0.769 mg | -50% |
| manganeso, Mn | 0.129 mg | — | |
| selenio, Se | 10.8 ug | 67.3 ug | -84% |
| Other Nutrients | |||
| Energía | 2165 kj | 1876 kj | +15% |
| Ceniza | 3.24 g | 2.62 g | +24% |
| azúcares totales | 53.0 g | 38.0 g | +39% |
| Folic acid (Vitamin B9 — synthetic) | 0 ug | 1.00 ug | -100% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 131 ug | 653 ug | -80% |
| vitamina B-12, añadida | 2.31 ug | 8.08 ug | -71% |
| retinol | 463 ug | 1034 ug | -55% |
| Beta-carotene (Provitamin A) | 0 ug | 0 ug | = |
| vitamina A, UI | 1543 IU | 3447 IU | -55% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 0 ug | 0 ug | = |
| vitamina E, añadida | 5.10 mg | 51.9 mg | -90% |
| Vitamin D (D2 + D3 — total) | 309 IU | 385 IU | -20% |
| Vitamin K1 — Phylloquinone | 56.6 ug | 96.2 ug | -41% |
| SFA 4:0 (Butyric acid) | 0 g | 0.012 g | -100% |
| SFA 6:0 (Caproic acid) | 0.067 g | 0.003 g | +2133% |
| SFA 8:0 (Caprylic acid) | 0.707 g | 0.004 g | +17575% |
| SFA 10:0 (Capric acid) | 0.487 g | 0.008 g | +5987% |
| SFA 12:0 (Lauric acid) | 3.54 g | 0.008 g | +44162% |
| SFA 14:0 (Myristic acid) | 1.39 g | 0.047 g | +2855% |
| SFA 15:0 (Pentadecanoic acid) | — | 0.137 g | |
| SFA 16:0 (Palmitic acid) | 2.06 g | 0.732 g | +182% |
| SFA 18:0 (Stearic acid) | 0.913 g | 0.779 g | +17% |
| SFA 22:0 (Behenic acid) | — | 0.172 g | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.019 g | 0.021 g | -10% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 10.7 g | 9.47 g | +13% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.059 g | 0.110 g | -46% |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 6.58 g | 1.19 g | +453% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 5.91 g | 1.75 g | +237% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.674 g | 0.100 g | +574% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
| daidzeína | 6.03 mg | — | |
| genisteína | 12.2 mg | — | |
| Isoflavones | |||
| isoflavonas totales | 25.8 mg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.