Lime juice, raw vs Apple juice, canned or bottled, unsweetened, with added ascorbic acid
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Lime juice, raw es más alto en más vitaminas y minerales
Calorías (kcal)
Lime juice 25
Apple juice 46
Proteínas (g)
Lime juice 0.420
Apple juice 0.100
Carbohidratos (g)
Lime juice 8.42
Apple juice 11.3
Grasas (g)
Lime juice 0.070
Apple juice 0.130
Fibra (g)
Lime juice 0.400
Apple juice 0.200
Respuestas rápidas
¿Cuál tiene más proteínas?
Lime juice, raw — 0.420g vs 0.100g por 100g.
¿Cuál tiene menos calorías?
Lime juice, raw — 25 vs 46 kcal por 100g.
¿Cuál es más denso en nutrientes?
Lime juice, raw puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Lime juice | Apple juice | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 25 kcal | 46 kcal | -46% |
| Macronutrients | |||
| Agua | 90.8 g | 88.2 g | +3% |
| Proteína | 0.420 g | 0.100 g | +320% |
| Lípidos totales (grasa) | 0.070 g | 0.130 g | -46% |
| Carbohidratos, por diferencia | 8.42 g | 11.3 g | -25% |
| Fibra dietética total | 0.400 g | 0.200 g | +100% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.008 g | 0.022 g | -64% |
| ácidos grasos, monoinsaturados totales | 0.008 g | 0.006 g | +33% |
| ácidos grasos, trans totales | 0 g | 0 g | = |
| colesterol | 0 mg | 0 mg | = |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 30.0 mg | 38.5 mg | -22% |
| Thiamin (Vitamin B1) | 0.025 mg | 0.021 mg | +19% |
| Riboflavin (Vitamin B2) | 0.015 mg | 0.017 mg | -12% |
| Niacin (Vitamin B3) | 0.142 mg | 0.073 mg | +95% |
| Pantothenic acid (Vitamin B5) | 0.123 mg | 0.049 mg | +151% |
| Vitamin B-6 — Pyridoxine | 0.038 mg | 0.018 mg | +111% |
| Biotin (Vitamin B7) | 10.0 ug | 0 ug | |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 5.10 mg | 1.80 mg | +183% |
| Vitamin B-12 — Cobalamin | 0 ug | 0 ug | = |
| vitamina A, RAE | 2.00 ug | 0 ug | |
| caroteno, beta | 30.0 ug | 0 ug | |
| caroteno, alfa | 0 ug | 0 ug | = |
| vitamina E (alfa-tocoferol) | 0.220 mg | 0.010 mg | +2100% |
| vitamina D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| calcio, Ca | 14.0 mg | 8.00 mg | +75% |
| hierro, Fe | 0.090 mg | 0.120 mg | -25% |
| magnesio, Mg | 8.00 mg | 5.00 mg | +60% |
| fósforo, P | 14.0 mg | 7.00 mg | +100% |
| potasio, K | 117 mg | 101 mg | +16% |
| sodio, Na | 2.00 mg | 4.00 mg | -50% |
| zinc, Zn | 0.080 mg | 0.020 mg | +300% |
| cobre, Cu | 0.027 mg | 0.012 mg | +125% |
| manganeso, Mn | 0.018 mg | 0.074 mg | -76% |
| selenio, Se | 0.100 ug | 0.100 ug | = |
| Other Nutrients | |||
| Energía | 104 kj | 191 kj | -46% |
| Ceniza | 0.310 g | 0.230 g | +35% |
| azúcares totales | 1.69 g | 9.62 g | -82% |
| Sacarosa | 0.480 g | 1.26 g | -62% |
| Glucosa | 0.600 g | 2.63 g | -77% |
| Fructosa | 0.610 g | 5.73 g | -89% |
| Lactosa | 0 g | 0 g | = |
| Maltosa | 0 g | 0 g | = |
| Galactosa | 0 g | 0 g | = |
| Almidón | 0 g | — | |
| fluoruro, F | — | 39.1 ug | |
| Folic acid (Vitamin B9 — synthetic) | 10.0 ug | 0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 10.0 ug | 0 ug | |
| betaína | 0.200 mg | 0.100 mg | +100% |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | 0 ug | 0 ug | = |
| vitamina A, UI | 50.0 IU | 1.00 IU | +4900% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 0 ug | 16.0 ug | -100% |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 0 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0.050 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | — | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin K1 — Phylloquinone | 0.600 ug | 0 ug | |
| Vitamin K (Dihydrophylloquinone — K1 reduced form) | 0 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0 g | 0 g | = |
| SFA 10:0 (Capric acid) | 0 g | 0 g | = |
| SFA 12:0 (Lauric acid) | 0 g | 0 g | = |
| SFA 14:0 (Myristic acid) | 0 g | 0.001 g | -100% |
| SFA 16:0 (Palmitic acid) | 0.008 g | 0.018 g | -56% |
| SFA 18:0 (Stearic acid) | 0 g | 0.002 g | -100% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.002 g | 0 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.007 g | 0.005 g | +40% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 0.023 g | 0.039 g | -41% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.015 g | 0.033 g | -55% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.008 g | 0.007 g | +14% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Tryptophan (EAA) | 0.002 g | — | |
| Threonine (EAA) | 0.002 g | — | |
| Isoleucine (EAA, BCAA) | 0.002 g | — | |
| Leucine (EAA, BCAA) | 0.016 g | — | |
| Lysine (EAA) | 0.016 g | — | |
| Methionine (EAA) | 0.002 g | — | |
| Cystine (conditionally essential) | 0.002 g | — | |
| Phenylalanine (EAA) | 0.011 g | — | |
| Tyrosine (conditionally essential) | 0.002 g | — | |
| Valine (EAA, BCAA) | 0.011 g | — | |
| Arginine (conditionally essential) | 0.015 g | — | |
| Histidine (EAA) | 0.002 g | — | |
| alanina | 0.024 g | — | |
| ácido aspártico | 0.114 g | — | |
| ácido glutámico | 0.067 g | — | |
| Glycine (conditionally essential) | 0.011 g | — | |
| Proline (conditionally essential) | 0.030 g | — | |
| serina | 0.035 g | — | |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
| apigenina | 0 mg | — | |
| quercetina | 0.510 mg | — | |
| Choline | |||
| colina de esfingomielina | 0 mg | — | |
| colina de fosfatidilcolina | 2.50 mg | — | |
| colina de fosfocolina | 0.700 mg | — | |
| colina de glicerofosfolina | 0.900 mg | — | |
| colina libre | 1.10 mg | — | |
| colina total | 5.10 mg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.