Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D vs Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder es más alto en más vitaminas y minerales
Calorías (kcal)
Milk 50
Infant formula 520
Proteínas (g)
Milk 3.30
Infant formula 10.8
Carbohidratos (g)
Milk 4.80
Infant formula 56.2
Grasas (g)
Milk 1.98
Infant formula 27.0
Fibra (g)
Milk 0
Infant formula 0
Respuestas rápidas
¿Cuál tiene más proteínas?
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder — 10.8g vs 3.30g por 100g.
¿Cuál tiene menos calorías?
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D — 50 vs 520 kcal por 100g.
¿Cuál es más denso en nutrientes?
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Milk | Infant formula | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 50 kcal | 520 kcal | -90% |
| Macronutrients | |||
| Agua | 89.2 g | 3.30 g | +2603% |
| Proteína | 3.30 g | 10.8 g | -69% |
| Lípidos totales (grasa) | 1.98 g | 27.0 g | -93% |
| Carbohidratos, por diferencia | 4.80 g | 56.2 g | -91% |
| Fibra dietética total | 0 g | 0 g | = |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 1.26 g | 11.5 g | -89% |
| ácidos grasos, monoinsaturados totales | 0.560 g | 10.3 g | -95% |
| ácidos grasos, trans totales | 0.085 g | — | |
| colesterol | 8.00 mg | 17.0 mg | -53% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0.200 mg | 62.0 mg | -100% |
| Thiamin (Vitamin B1) | 0.039 mg | 0.410 mg | -90% |
| Riboflavin (Vitamin B2) | 0.185 mg | 0.720 mg | -74% |
| Niacin (Vitamin B3) | 0.092 mg | 5.20 mg | -98% |
| Pantothenic acid (Vitamin B5) | 0.356 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.038 mg | 0.310 mg | -88% |
| Biotin (Vitamin B7) | 5.00 ug | 83.0 ug | -94% |
| Folate, total (Vitamin B9) | 0 ug | 83.0 ug | -100% |
| colina, total | 16.4 mg | 124 mg | -87% |
| Vitamin B-12 — Cobalamin | 0.530 ug | 1.55 ug | -66% |
| vitamina A, RAE | 28.0 ug | 470 ug | -94% |
| caroteno, beta | 7.00 ug | 0 ug | |
| caroteno, alfa | 0 ug | 0 ug | = |
| vitamina E (alfa-tocoferol) | 0.030 mg | 6.90 mg | -100% |
| vitamina D (D2 + D3) | 0 ug | 7.80 ug | -100% |
| Minerals | |||
| calcio, Ca | 120 mg | 400 mg | -70% |
| hierro, Fe | 0.020 mg | 9.30 mg | -100% |
| magnesio, Mg | 11.0 mg | 41.0 mg | -73% |
| fósforo, P | 92.0 mg | 270 mg | -66% |
| potasio, K | 140 mg | 560 mg | -75% |
| sodio, Na | 47.0 mg | 139 mg | -66% |
| zinc, Zn | 0.480 mg | 5.20 mg | -91% |
| cobre, Cu | 0.006 mg | 0.390 mg | -98% |
| manganeso, Mn | 0.014 mg | — | |
| selenio, Se | 2.50 ug | 14.5 ug | -83% |
| Other Nutrients | |||
| Energía | 210 kj | 2176 kj | -90% |
| Ceniza | 0.710 g | 2.70 g | -74% |
| azúcares totales | 5.06 g | 56.0 g | -91% |
| Sacarosa | 0.010 g | — | |
| Glucosa | 0.010 g | — | |
| Fructosa | 0.010 g | — | |
| Lactosa | 5.01 g | 56.0 g | -91% |
| Maltosa | 0.010 g | — | |
| Galactosa | 0.020 g | — | |
| fluoruro, F | 3.40 ug | — | |
| Folic acid (Vitamin B9 — synthetic) | 5.00 ug | 0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 5.00 ug | 141 ug | -96% |
| betaína | 0.900 mg | — | |
| vitamina B-12, añadida | 0 ug | 1.55 ug | -100% |
| retinol | 27.0 ug | 470 ug | -94% |
| Beta-carotene (Provitamin A) | 0 ug | 0 ug | = |
| vitamina A, UI | 102 IU | 1567 IU | -93% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 0 ug | 0 ug | = |
| vitamina E, añadida | 0 mg | 6.90 mg | -100% |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 0 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | — | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 1.00 IU | 310 IU | -100% |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | 0 ug | — | |
| Vitamin K1 — Phylloquinone | 0.200 ug | 41.0 ug | -100% |
| Vitamin K (Dihydrophylloquinone — K1 reduced form) | 0 ug | — | |
| SFA 4:0 (Butyric acid) | 0.077 g | 0 g | |
| SFA 6:0 (Caproic acid) | 0.040 g | 0.030 g | +33% |
| SFA 8:0 (Caprylic acid) | 0.020 g | 0.430 g | -95% |
| SFA 10:0 (Capric acid) | 0.049 g | 0.320 g | -85% |
| SFA 12:0 (Lauric acid) | 0.055 g | 2.50 g | -98% |
| SFA 13:0 (Tridecanoic acid) | 0.002 g | — | |
| SFA 14:0 (Myristic acid) | 0.175 g | 1.11 g | -84% |
| SFA 15:0 (Pentadecanoic acid) | 0.020 g | — | |
| SFA 16:0 (Palmitic acid) | 0.558 g | 5.90 g | -91% |
| SFA 17:0 (Margaric acid) | 0.011 g | — | |
| SFA 18:0 (Stearic acid) | 0.243 g | 1.08 g | -78% |
| SFA 20:0 (Arachidic acid) | 0.004 g | — | |
| SFA 22:0 (Behenic acid) | 0.002 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0.014 g | — | |
| MUFA 15:1 (Pentadecenoic acid) | 0.004 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.027 g | 0 g | |
| MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) | 0.027 g | — | |
| MUFA 17:1 (Heptadecenoic acid) | 0.005 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.507 g | 10.3 g | -95% |
| MUFA 18:1 c (Omega-9, Oleic acid — cis) | 0.430 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.002 g | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 0.073 g | 5.20 g | -99% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.062 g | 4.70 g | -99% |
| PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) | 0.055 g | — | |
| PUFA 18:2 i | 0.007 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.008 g | 0.450 g | -98% |
| PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) | 0.008 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0.003 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| ácidos grasos, trans-monoenoico total | 0.078 g | — | |
| TFA 18:1 t | 0.078 g | — | |
| ácidos grasos, trans-polienoico total | 0.007 g | — | |
| estigmasterol | 0 mg | — | |
| campesterol | 0 mg | — | |
| beta-sitosterol | 0 mg | — | |
| Tryptophan (EAA) | 0.042 g | — | |
| Threonine (EAA) | 0.141 g | — | |
| Isoleucine (EAA, BCAA) | 0.171 g | — | |
| Leucine (EAA, BCAA) | 0.313 g | — | |
| Lysine (EAA) | 0.276 g | — | |
| Methionine (EAA) | 0.087 g | — | |
| Cystine (conditionally essential) | 0.020 g | — | |
| Phenylalanine (EAA) | 0.171 g | — | |
| Tyrosine (conditionally essential) | 0.167 g | — | |
| Valine (EAA, BCAA) | 0.216 g | — | |
| Arginine (conditionally essential) | 0.094 g | — | |
| Histidine (EAA) | 0.100 g | — | |
| alanina | 0.112 g | — | |
| ácido aspártico | 0.283 g | — | |
| ácido glutámico | 0.742 g | — | |
| Glycine (conditionally essential) | 0.065 g | — | |
| Proline (conditionally essential) | 0.326 g | — | |
| serina | 0.199 g | — | |
| hidroxiprolina | 0 g | — | |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.