Mollusks, oyster, eastern, cooked, breaded and fried vs Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted es más alto en más vitaminas y minerales
Calorías (kcal)
Mollusks 199
Toddler drink 512
Proteínas (g)
Mollusks 8.77
Toddler drink 13.9
Carbohidratos (g)
Mollusks 11.6
Toddler drink 55.7
Grasas (g)
Mollusks 12.6
Toddler drink 26.0
Fibra (g)
Mollusks —
Toddler drink —
Respuestas rápidas
¿Cuál tiene más proteínas?
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted — 13.9g vs 8.77g por 100g.
¿Cuál tiene menos calorías?
Mollusks, oyster, eastern, cooked, breaded and fried — 199 vs 512 kcal por 100g.
¿Cuál es más denso en nutrientes?
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Mollusks | Toddler drink | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 199 kcal | 512 kcal | -61% |
| Macronutrients | |||
| Agua | 64.7 g | 1.82 g | +3456% |
| Proteína | 8.77 g | 13.9 g | -37% |
| Lípidos totales (grasa) | 12.6 g | 26.0 g | -52% |
| Carbohidratos, por diferencia | 11.6 g | 55.7 g | -79% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 3.20 g | 10.3 g | -69% |
| ácidos grasos, monoinsaturados totales | 4.70 g | 8.80 g | -47% |
| colesterol | 71.0 mg | — | |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 3.80 mg | 60.0 mg | -94% |
| Thiamin (Vitamin B1) | 0.150 mg | 0.400 mg | -62% |
| Riboflavin (Vitamin B2) | 0.202 mg | 0.450 mg | -55% |
| Niacin (Vitamin B3) | 1.65 mg | 5.00 mg | -67% |
| Pantothenic acid (Vitamin B5) | 0.270 mg | 2.50 mg | -89% |
| Vitamin B-6 — Pyridoxine | 0.064 mg | 0.300 mg | -79% |
| Biotin (Vitamin B7) | 31.0 ug | 80.0 ug | -61% |
| Folate, total (Vitamin B9) | 17.0 ug | 80.0 ug | -79% |
| colina, total | — | 119 mg | |
| Vitamin B-12 — Cobalamin | 15.6 ug | 1.49 ug | +949% |
| vitamina A, RAE | 90.0 ug | 450 ug | -80% |
| vitamina E (alfa-tocoferol) | — | 4.50 mg | |
| vitamina D (D2 + D3) | — | 6.20 ug | |
| Minerals | |||
| calcio, Ca | 62.0 mg | 470 mg | -87% |
| hierro, Fe | 6.95 mg | 9.00 mg | -23% |
| magnesio, Mg | 58.0 mg | 55.0 mg | +5% |
| fósforo, P | 159 mg | 260 mg | -39% |
| potasio, K | 244 mg | 550 mg | -56% |
| sodio, Na | 417 mg | 230 mg | +81% |
| zinc, Zn | 87.1 mg | 5.00 mg | +1643% |
| cobre, Cu | 4.29 mg | 370 mg | -99% |
| manganeso, Mn | 0.490 mg | 124 mg | -100% |
| selenio, Se | 66.5 ug | 13.9 ug | +378% |
| Other Nutrients | |||
| Energía | 832 kj | 2144 kj | -61% |
| Ceniza | 1.72 g | 2.60 g | -34% |
| azúcares totales | — | 7.60 g | |
| Folic acid (Vitamin B9 — synthetic) | 14.0 ug | 0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 43.0 ug | 136 ug | -68% |
| vitamina B-12, añadida | — | 1.49 ug | |
| retinol | — | 450 ug | |
| vitamina A, UI | 302 IU | 1490 IU | -80% |
| vitamina E, añadida | — | 4.50 mg | |
| Vitamin D (D2 + D3 — total) | — | 250 IU | |
| Vitamin K1 — Phylloquinone | — | 45.0 ug | |
| SFA 8:0 (Caprylic acid) | — | 6.00 g | |
| SFA 10:0 (Capric acid) | — | 2.30 g | |
| SFA 14:0 (Myristic acid) | 0.150 g | 0.030 g | +400% |
| SFA 16:0 (Palmitic acid) | 1.91 g | 1.20 g | +59% |
| SFA 18:0 (Stearic acid) | 1.11 g | 0.620 g | +79% |
| SFA 20:0 (Arachidic acid) | — | 0.060 g | |
| SFA 22:0 (Behenic acid) | — | 0.100 g | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.092 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 4.44 g | 8.80 g | -50% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.057 g | 0.040 g | +43% |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0.009 g | — | |
| ácidos grasos, poliinsaturados totales | 3.31 g | 5.50 g | -40% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 2.44 g | 4.30 g | -43% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.156 g | 0.400 g | -61% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0.092 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.070 g | 0.169 g | -59% |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0.202 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0.048 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0.218 g | 0.085 g | +156% |
| Tryptophan (EAA) | 0.105 g | — | |
| Threonine (EAA) | 0.365 g | — | |
| Isoleucine (EAA, BCAA) | 0.396 g | — | |
| Leucine (EAA, BCAA) | 0.638 g | — | |
| Lysine (EAA) | 0.582 g | — | |
| Methionine (EAA) | 0.199 g | — | |
| Cystine (conditionally essential) | 0.131 g | — | |
| Phenylalanine (EAA) | 0.352 g | — | |
| Tyrosine (conditionally essential) | 0.290 g | — | |
| Valine (EAA, BCAA) | 0.409 g | — | |
| Arginine (conditionally essential) | 0.585 g | — | |
| Histidine (EAA) | 0.175 g | — | |
| alanina | 0.491 g | — | |
| ácido aspártico | 0.782 g | — | |
| ácido glutámico | 1.50 g | — | |
| Glycine (conditionally essential) | 0.493 g | — | |
| Proline (conditionally essential) | 0.470 g | — | |
| serina | 0.429 g | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.