Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned vs Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Proteínas (g)
Carbohidratos (g)
Grasas (g)
Fibra (g)
Respuestas rápidas
¿Cuál tiene más proteínas?
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted — 14.0g vs 3.35g por 100g.
¿Cuál tiene menos calorías?
Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned — 443 vs 517 kcal por 100g.
¿Cuál es más denso en nutrientes?
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Nuts | Infant formula | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 443 kcal | 517 kcal | -14% |
| Macronutrients | |||
| Agua | 23.3 g | 2.60 g | +795% |
| Proteína | 3.35 g | 14.0 g | -76% |
| Lípidos totales (grasa) | 31.7 g | 28.0 g | +13% |
| Carbohidratos, por diferencia | 40.9 g | 52.2 g | -22% |
| Fibra dietética total | 4.50 g | 0 g | |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 28.1 g | 16.5 g | +70% |
| ácidos grasos, monoinsaturados totales | 1.35 g | 3.90 g | -65% |
| colesterol | 0 mg | 2.00 mg | -100% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0 mg | 60.0 mg | -100% |
| Thiamin (Vitamin B1) | 0.030 mg | 0.400 mg | -93% |
| Riboflavin (Vitamin B2) | 0.020 mg | 0.450 mg | -96% |
| Niacin (Vitamin B3) | 0.305 mg | 5.00 mg | -94% |
| Pantothenic acid (Vitamin B5) | 0.633 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.237 mg | 0.300 mg | -21% |
| Biotin (Vitamin B7) | 7.00 ug | 80.0 ug | -91% |
| Folate, total (Vitamin B9) | 0 ug | 80.0 ug | -100% |
| colina, total | — | 120 mg | |
| Vitamin B-12 — Cobalamin | 0 ug | 1.50 ug | -100% |
| vitamina A, RAE | 0 ug | 530 ug | -100% |
| caroteno, beta | — | 0 ug | |
| caroteno, alfa | — | 0 ug | |
| vitamina E (alfa-tocoferol) | — | 13.4 mg | |
| vitamina D (D2 + D3) | 0 ug | 6.30 ug | -100% |
| Minerals | |||
| calcio, Ca | 14.0 mg | 470 mg | -97% |
| hierro, Fe | 1.84 mg | 9.00 mg | -80% |
| magnesio, Mg | 49.0 mg | 40.0 mg | +23% |
| fósforo, P | 103 mg | 260 mg | -60% |
| potasio, K | 324 mg | 550 mg | -41% |
| sodio, Na | 20.0 mg | 240 mg | -92% |
| zinc, Zn | 1.59 mg | 5.00 mg | -68% |
| cobre, Cu | 0.308 mg | 0.380 mg | -19% |
| manganeso, Mn | 2.17 mg | — | |
| selenio, Se | — | 14.0 ug | |
| Other Nutrients | |||
| Energía | 1854 kj | 2162 kj | -14% |
| Ceniza | 0.780 g | 3.20 g | -76% |
| azúcares totales | — | 4.10 g | |
| Folic acid (Vitamin B9 — synthetic) | 7.00 ug | 0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 7.00 ug | 136 ug | -95% |
| vitamina B-12, añadida | — | 1.50 ug | |
| retinol | 0 ug | 530 ug | -100% |
| Beta-carotene (Provitamin A) | — | 0 ug | |
| vitamina A, UI | 0 IU | 1767 IU | -100% |
| Beta-cryptoxanthin (Provitamin A) | — | 0 ug | |
| Lycopene | — | 0 ug | |
| vitamina E, añadida | — | 13.4 mg | |
| Vitamin D (D2 + D3 — total) | 0 IU | 250 IU | -100% |
| Vitamin K1 — Phylloquinone | — | 60.0 ug | |
| SFA 4:0 (Butyric acid) | — | 0 g | |
| SFA 6:0 (Caproic acid) | 0.180 g | 0 g | |
| SFA 8:0 (Caprylic acid) | 2.22 g | 10.6 g | -79% |
| SFA 10:0 (Capric acid) | 1.76 g | 4.10 g | -57% |
| SFA 12:0 (Lauric acid) | 14.1 g | 0.030 g | +46760% |
| SFA 14:0 (Myristic acid) | 5.55 g | 0.030 g | +18403% |
| SFA 16:0 (Palmitic acid) | 2.69 g | 1.20 g | +124% |
| SFA 18:0 (Stearic acid) | 1.64 g | 0.420 g | +291% |
| SFA 22:0 (Behenic acid) | — | 0.040 g | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | — | 0 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 1.35 g | 3.90 g | -65% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | — | 0.030 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | — | 0 g | |
| ácidos grasos, poliinsaturados totales | 0.347 g | 6.20 g | -94% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.347 g | 4.70 g | -93% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | — | 0.480 g | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | — | 0 g | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | — | 0.170 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | — | 0 g | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | — | 0 g | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | — | 0.085 g | |
| Tryptophan (EAA) | 0.039 g | — | |
| Threonine (EAA) | 0.122 g | — | |
| Isoleucine (EAA, BCAA) | 0.132 g | — | |
| Leucine (EAA, BCAA) | 0.249 g | — | |
| Lysine (EAA) | 0.148 g | — | |
| Methionine (EAA) | 0.063 g | — | |
| Cystine (conditionally essential) | 0.066 g | — | |
| Phenylalanine (EAA) | 0.170 g | — | |
| Tyrosine (conditionally essential) | 0.104 g | — | |
| Valine (EAA, BCAA) | 0.203 g | — | |
| Arginine (conditionally essential) | 0.551 g | — | |
| Histidine (EAA) | 0.077 g | — | |
| alanina | 0.172 g | — | |
| ácido aspártico | 0.328 g | — | |
| ácido glutámico | 0.767 g | — | |
| Glycine (conditionally essential) | 0.159 g | — | |
| Proline (conditionally essential) | 0.139 g | — | |
| serina | 0.173 g | — | |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | — | 0 mg | |
| Teobromina | — | 0 mg | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.