Nuts, coconut meat, raw vs Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted es más alto en más vitaminas y minerales
Calorías (kcal)
Nuts 354
Infant formula 517
Proteínas (g)
Nuts 3.33
Infant formula 14.0
Carbohidratos (g)
Nuts 15.2
Infant formula 52.2
Grasas (g)
Nuts 33.5
Infant formula 28.0
Fibra (g)
Nuts 9.00
Infant formula 0
Respuestas rápidas
¿Cuál tiene más proteínas?
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted — 14.0g vs 3.33g por 100g.
¿Cuál tiene menos calorías?
Nuts, coconut meat, raw — 354 vs 517 kcal por 100g.
¿Cuál es más denso en nutrientes?
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Nuts | Infant formula | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 354 kcal | 517 kcal | -32% |
| Macronutrients | |||
| Agua | 47.0 g | 2.60 g | +1707% |
| Proteína | 3.33 g | 14.0 g | -76% |
| Lípidos totales (grasa) | 33.5 g | 28.0 g | +20% |
| Carbohidratos, por diferencia | 15.2 g | 52.2 g | -71% |
| Fibra dietética total | 9.00 g | 0 g | |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 29.7 g | 16.5 g | +80% |
| ácidos grasos, monoinsaturados totales | 1.42 g | 3.90 g | -63% |
| colesterol | 0 mg | 2.00 mg | -100% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 3.30 mg | 60.0 mg | -95% |
| Thiamin (Vitamin B1) | 0.066 mg | 0.400 mg | -84% |
| Riboflavin (Vitamin B2) | 0.020 mg | 0.450 mg | -96% |
| Niacin (Vitamin B3) | 0.540 mg | 5.00 mg | -89% |
| Pantothenic acid (Vitamin B5) | 0.300 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.054 mg | 0.300 mg | -82% |
| Biotin (Vitamin B7) | 26.0 ug | 80.0 ug | -67% |
| Folate, total (Vitamin B9) | 0 ug | 80.0 ug | -100% |
| colina, total | 12.1 mg | 120 mg | -90% |
| Vitamin B-12 — Cobalamin | 0 ug | 1.50 ug | -100% |
| vitamina A, RAE | 0 ug | 530 ug | -100% |
| caroteno, beta | 0 ug | 0 ug | = |
| caroteno, alfa | 0 ug | 0 ug | = |
| vitamina E (alfa-tocoferol) | 0.240 mg | 13.4 mg | -98% |
| vitamina D (D2 + D3) | 0 ug | 6.30 ug | -100% |
| Minerals | |||
| calcio, Ca | 14.0 mg | 470 mg | -97% |
| hierro, Fe | 2.43 mg | 9.00 mg | -73% |
| magnesio, Mg | 32.0 mg | 40.0 mg | -20% |
| fósforo, P | 113 mg | 260 mg | -57% |
| potasio, K | 356 mg | 550 mg | -35% |
| sodio, Na | 20.0 mg | 240 mg | -92% |
| zinc, Zn | 1.10 mg | 5.00 mg | -78% |
| cobre, Cu | 0.435 mg | 0.380 mg | +14% |
| manganeso, Mn | 1.50 mg | — | |
| selenio, Se | 10.1 ug | 14.0 ug | -28% |
| Other Nutrients | |||
| Energía | 1481 kj | 2162 kj | -31% |
| Ceniza | 0.970 g | 3.20 g | -70% |
| azúcares totales | 6.23 g | 4.10 g | +52% |
| Folic acid (Vitamin B9 — synthetic) | 26.0 ug | 0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 26.0 ug | 136 ug | -81% |
| vitamina B-12, añadida | 0 ug | 1.50 ug | -100% |
| retinol | 0 ug | 530 ug | -100% |
| Beta-carotene (Provitamin A) | 0 ug | 0 ug | = |
| vitamina A, UI | 0 IU | 1767 IU | -100% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 0 ug | 0 ug | = |
| vitamina E, añadida | 0 mg | 13.4 mg | -100% |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 0.530 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 1.46 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 0 IU | 250 IU | -100% |
| Vitamin K1 — Phylloquinone | 0.200 ug | 60.0 ug | -100% |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0.191 g | 0 g | |
| SFA 8:0 (Caprylic acid) | 2.35 g | 10.6 g | -78% |
| SFA 10:0 (Capric acid) | 1.86 g | 4.10 g | -55% |
| SFA 12:0 (Lauric acid) | 14.9 g | 0.030 g | +49427% |
| SFA 14:0 (Myristic acid) | 5.87 g | 0.030 g | +19453% |
| SFA 16:0 (Palmitic acid) | 2.84 g | 1.20 g | +137% |
| SFA 18:0 (Stearic acid) | 1.73 g | 0.420 g | +313% |
| SFA 22:0 (Behenic acid) | — | 0.040 g | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0 g | 0 g | = |
| MUFA 18:1 (Omega-9, Oleic acid family) | 1.42 g | 3.90 g | -63% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0.030 g | -100% |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 0.366 g | 6.20 g | -94% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.366 g | 4.70 g | -92% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0 g | 0.480 g | -100% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0.170 g | -100% |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0.085 g | -100% |
| fitoesteroles | 47.0 mg | — | |
| Tryptophan (EAA) | 0.039 g | — | |
| Threonine (EAA) | 0.121 g | — | |
| Isoleucine (EAA, BCAA) | 0.131 g | — | |
| Leucine (EAA, BCAA) | 0.247 g | — | |
| Lysine (EAA) | 0.147 g | — | |
| Methionine (EAA) | 0.062 g | — | |
| Cystine (conditionally essential) | 0.066 g | — | |
| Phenylalanine (EAA) | 0.169 g | — | |
| Tyrosine (conditionally essential) | 0.103 g | — | |
| Valine (EAA, BCAA) | 0.202 g | — | |
| Arginine (conditionally essential) | 0.546 g | — | |
| Histidine (EAA) | 0.077 g | — | |
| alanina | 0.170 g | — | |
| ácido aspártico | 0.325 g | — | |
| ácido glutámico | 0.761 g | — | |
| Glycine (conditionally essential) | 0.158 g | — | |
| Proline (conditionally essential) | 0.138 g | — | |
| serina | 0.172 g | — | |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
| daidzeína | 0.010 mg | — | |
| genisteína | 0.010 mg | — | |
| Isoflavones | |||
| isoflavonas totales | 0.020 mg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.