Pickles, cucumber, sweet (includes bread and butter pickles) vs Spices, pepper, red or cayenne
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Spices, pepper, red or cayenne es más alto en más vitaminas y minerales
Calorías (kcal)
Pickles 91
Spices 318
Proteínas (g)
Pickles 0.580
Spices 12.0
Carbohidratos (g)
Pickles 21.1
Spices 56.6
Grasas (g)
Pickles 0.410
Spices 17.3
Fibra (g)
Pickles 1.00
Spices 27.2
Respuestas rápidas
¿Cuál tiene más proteínas?
Spices, pepper, red or cayenne — 12.0g vs 0.580g por 100g.
¿Cuál tiene menos calorías?
Pickles, cucumber, sweet (includes bread and butter pickles) — 91 vs 318 kcal por 100g.
¿Cuál es más denso en nutrientes?
Spices, pepper, red or cayenne puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Pickles | Spices | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 91 kcal | 318 kcal | -71% |
| Macronutrients | |||
| Agua | 76.2 g | 8.05 g | +847% |
| Proteína | 0.580 g | 12.0 g | -95% |
| Lípidos totales (grasa) | 0.410 g | 17.3 g | -98% |
| Carbohidratos, por diferencia | 21.1 g | 56.6 g | -63% |
| Fibra dietética total | 1.00 g | 27.2 g | -96% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.067 g | 3.26 g | -98% |
| ácidos grasos, monoinsaturados totales | 0.004 g | 2.75 g | -100% |
| ácidos grasos, trans totales | 0 g | — | |
| colesterol | 0 mg | 0 mg | = |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0.700 mg | 76.4 mg | -99% |
| Thiamin (Vitamin B1) | 0.025 mg | 0.328 mg | -92% |
| Riboflavin (Vitamin B2) | 0.030 mg | 0.919 mg | -97% |
| Niacin (Vitamin B3) | 0.115 mg | 8.70 mg | -99% |
| Pantothenic acid (Vitamin B5) | 0.051 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.024 mg | 2.45 mg | -99% |
| Biotin (Vitamin B7) | 1.00 ug | 106 ug | -99% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 3.10 mg | 51.5 mg | -94% |
| Vitamin B-12 — Cobalamin | 0 ug | 0 ug | = |
| vitamina A, RAE | 38.0 ug | 2081 ug | -98% |
| caroteno, beta | 325 ug | 21840 ug | -99% |
| caroteno, alfa | 81.0 ug | 0 ug | |
| vitamina E (alfa-tocoferol) | 0.360 mg | 29.8 mg | -99% |
| vitamina D (D2 + D3) | 0 ug | 0 ug | = |
| Vitamin K2 — Menaquinone-4 (MK-4) | 0 ug | — | |
| Minerals | |||
| calcio, Ca | 61.0 mg | 148 mg | -59% |
| hierro, Fe | 0.250 mg | 7.80 mg | -97% |
| magnesio, Mg | 7.00 mg | 152 mg | -95% |
| fósforo, P | 18.0 mg | 293 mg | -94% |
| potasio, K | 100 mg | 2014 mg | -95% |
| sodio, Na | 457 mg | 30.0 mg | +1423% |
| zinc, Zn | 0.120 mg | 2.48 mg | -95% |
| cobre, Cu | 0.028 mg | 0.373 mg | -92% |
| manganeso, Mn | 0.065 mg | 2.00 mg | -97% |
| selenio, Se | 0 ug | 8.80 ug | -100% |
| Other Nutrients | |||
| Energía | 379 kj | 1331 kj | -72% |
| Ceniza | 1.65 g | 6.04 g | -73% |
| azúcares totales | 18.3 g | 10.3 g | +77% |
| Sacarosa | 0 g | — | |
| Glucosa | 9.17 g | — | |
| Fructosa | 8.81 g | — | |
| Lactosa | 0 g | — | |
| Maltosa | 0.290 g | — | |
| Galactosa | 0 g | — | |
| Folic acid (Vitamin B9 — synthetic) | 1.00 ug | 106 ug | -99% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 1.00 ug | 106 ug | -99% |
| betaína | 0.300 mg | — | |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | 186 ug | 6252 ug | -97% |
| vitamina A, UI | 764 IU | 41610 IU | -98% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 170 ug | 13157 ug | -99% |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin K1 — Phylloquinone | 47.1 ug | 80.3 ug | -41% |
| Vitamin K (Dihydrophylloquinone — K1 reduced form) | 0 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0 g | 0 g | = |
| SFA 10:0 (Capric acid) | 0 g | 0.030 g | -100% |
| SFA 12:0 (Lauric acid) | 0.002 g | 0.030 g | -93% |
| SFA 14:0 (Myristic acid) | 0.002 g | 0.090 g | -98% |
| SFA 16:0 (Palmitic acid) | 0.056 g | 2.36 g | -98% |
| SFA 18:0 (Stearic acid) | 0.006 g | 0.490 g | -99% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0 g | 0.240 g | -100% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.004 g | 2.51 g | -100% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 0.106 g | 8.37 g | -99% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.046 g | 7.71 g | -99% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.060 g | 0.660 g | -91% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| fitoesteroles | 14.0 mg | 83.0 mg | -83% |
| Tryptophan (EAA) | 0.010 g | — | |
| Threonine (EAA) | 0.021 g | — | |
| Isoleucine (EAA, BCAA) | 0.021 g | — | |
| Leucine (EAA, BCAA) | 0.026 g | — | |
| Lysine (EAA) | 0.031 g | — | |
| Methionine (EAA) | 0.010 g | — | |
| Cystine (conditionally essential) | 0.010 g | — | |
| Phenylalanine (EAA) | 0.021 g | — | |
| Tyrosine (conditionally essential) | 0.010 g | — | |
| Valine (EAA, BCAA) | 0.021 g | — | |
| Arginine (conditionally essential) | 0.031 g | — | |
| Histidine (EAA) | 0.007 g | — | |
| alanina | 0.026 g | — | |
| ácido aspártico | 0.042 g | — | |
| ácido glutámico | 0.169 g | — | |
| Glycine (conditionally essential) | 0.026 g | — | |
| Proline (conditionally essential) | 0.010 g | — | |
| serina | 0.031 g | — | |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
| Choline | |||
| colina de esfingomielina | 0.200 mg | — | |
| colina de fosfatidilcolina | 0.700 mg | — | |
| colina de fosfocolina | 0.700 mg | — | |
| colina de glicerofosfolina | 0.700 mg | — | |
| colina libre | 0.900 mg | — | |
| colina total | 3.10 mg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.