Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour vs Andrea's, Gluten Free Soft Dinner Roll
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Rolls 257
Andrea's 257
Proteínas (g)
Rolls 5.65
Andrea's 5.65
Carbohidratos (g)
Rolls 40.2
Andrea's 40.2
Grasas (g)
Rolls 8.20
Andrea's 8.20
Fibra (g)
Rolls 2.90
Andrea's 2.90
Respuestas rápidas
¿Cuál tiene más proteínas?
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour — 5.65g vs 5.65g por 100g.
¿Cuál tiene menos calorías?
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour — 257 vs 257 kcal por 100g.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Rolls | Andrea's | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 257 kcal | 257 kcal | = |
| Macronutrients | |||
| Agua | 44.6 g | 44.6 g | = |
| Proteína | 5.65 g | 5.65 g | = |
| Lípidos totales (grasa) | 8.20 g | 8.20 g | = |
| Carbohidratos, por diferencia | 40.2 g | 40.2 g | = |
| Fibra dietética total | 2.90 g | 2.90 g | = |
| Vitamins | |||
| Thiamin (Vitamin B1) | 0.250 mg | 0.250 mg | = |
| Vitamin B-6 — Pyridoxine | 0.140 mg | 0.140 mg | = |
| Biotin (Vitamin B7) | 31.0 ug | 31.0 ug | = |
| vitamina E (alfa-tocoferol) | 0.520 mg | 0.520 mg | = |
| Minerals | |||
| calcio, Ca | 41.0 mg | 41.0 mg | = |
| hierro, Fe | 0.890 mg | 0.890 mg | = |
| magnesio, Mg | 42.0 mg | 42.0 mg | = |
| fósforo, P | 128 mg | 128 mg | = |
| potasio, K | 165 mg | 165 mg | = |
| sodio, Na | 544 mg | 544 mg | = |
| zinc, Zn | 0.770 mg | 0.770 mg | = |
| cobre, Cu | 0.111 mg | 0.111 mg | = |
| manganeso, Mn | 0.671 mg | 0.671 mg | = |
| selenio, Se | 9.20 ug | 9.20 ug | = |
| Other Nutrients | |||
| Energía | 1077 kj | 1077 kj | = |
| Ceniza | 1.31 g | 1.31 g | = |
| azúcares totales | 2.98 g | 2.98 g | = |
| Sacarosa | 0 g | 0 g | = |
| Glucosa | 1.25 g | 1.25 g | = |
| Fructosa | 1.55 g | 1.55 g | = |
| Lactosa | 0 g | 0 g | = |
| Maltosa | 0.180 g | 0.180 g | = |
| Galactosa | 0 g | 0 g | = |
| Almidón | 34.3 g | 34.3 g | = |
| Folic acid (Vitamin B9 — synthetic) | 31.0 ug | 31.0 ug | = |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0 mg | 0 mg | = |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 2.71 mg | 2.71 mg | = |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0 mg | 0 mg | = |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0 mg | 0 mg | = |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | 0 mg | = |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0 mg | 0 mg | = |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.