Salad dressing, mayonnaise and mayonnaise-type, low calorie vs Butter replacement, without fat, powder
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Salad dressing, mayonnaise and mayonnaise-type, low calorie es más alto en más vitaminas y minerales
Calorías (kcal)
Salad dressing 263
Butter replacement 373
Proteínas (g)
Salad dressing 0.900
Butter replacement 2.00
Carbohidratos (g)
Salad dressing 23.9
Butter replacement 89.0
Grasas (g)
Salad dressing 19.0
Butter replacement 1.00
Fibra (g)
Salad dressing 0
Butter replacement 0
Respuestas rápidas
¿Cuál tiene más proteínas?
Butter replacement, without fat, powder — 2.00g vs 0.900g por 100g.
¿Cuál tiene menos calorías?
Salad dressing, mayonnaise and mayonnaise-type, low calorie — 263 vs 373 kcal por 100g.
¿Cuál es más denso en nutrientes?
Salad dressing, mayonnaise and mayonnaise-type, low calorie puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Salad dressing | Butter replacement | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 263 kcal | 373 kcal | -29% |
| Macronutrients | |||
| Agua | 54.3 g | 5.00 g | +986% |
| Proteína | 0.900 g | 2.00 g | -55% |
| Lípidos totales (grasa) | 19.0 g | 1.00 g | +1800% |
| Carbohidratos, por diferencia | 23.9 g | 89.0 g | -73% |
| Fibra dietética total | 0 g | 0 g | = |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 2.96 g | 0.589 g | +403% |
| ácidos grasos, monoinsaturados totales | 4.63 g | 0.276 g | +1577% |
| colesterol | 26.0 mg | 2.00 mg | +1200% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0 mg | 0 mg | = |
| Thiamin (Vitamin B1) | 0.010 mg | 0 mg | |
| Riboflavin (Vitamin B2) | 0.020 mg | 0 mg | |
| Niacin (Vitamin B3) | 0 mg | 0 mg | = |
| Pantothenic acid (Vitamin B5) | 0.066 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.020 mg | 0 mg | |
| Biotin (Vitamin B7) | 6.00 ug | 0 ug | |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 8.50 mg | 0.400 mg | +2025% |
| Vitamin B-12 — Cobalamin | 0.210 ug | 0 ug | |
| vitamina A, RAE | 21.0 ug | 0 ug | |
| caroteno, beta | 94.0 ug | 0 ug | |
| caroteno, alfa | 1.00 ug | 0 ug | |
| vitamina E (alfa-tocoferol) | 3.07 mg | 0 mg | |
| vitamina D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| calcio, Ca | 14.0 mg | 23.0 mg | -39% |
| hierro, Fe | 0.260 mg | 2.00 mg | -87% |
| magnesio, Mg | 2.00 mg | 0 mg | |
| fósforo, P | 30.0 mg | 8.00 mg | +275% |
| potasio, K | 24.0 mg | 2.00 mg | +1100% |
| sodio, Na | 837 mg | 1200 mg | -30% |
| zinc, Zn | 0.180 mg | 0 mg | |
| cobre, Cu | 0.001 mg | 0 mg | |
| selenio, Se | 1.60 ug | 0 ug | |
| Other Nutrients | |||
| Energía | 1099 kj | 1561 kj | -30% |
| Ceniza | 2.00 g | 3.00 g | -33% |
| azúcares totales | 4.34 g | 5.30 g | -18% |
| Folic acid (Vitamin B9 — synthetic) | 6.00 ug | 0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 6.00 ug | 0 ug | |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 12.0 ug | 0 ug | |
| Beta-carotene (Provitamin A) | 27.0 ug | 0 ug | |
| vitamina A, UI | 220 IU | 0 IU | |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 87.0 ug | 0 ug | |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin K1 — Phylloquinone | 24.7 ug | 0 ug | |
| SFA 4:0 (Butyric acid) | 0 g | 0.029 g | -100% |
| SFA 6:0 (Caproic acid) | 0 g | 0.017 g | -100% |
| SFA 8:0 (Caprylic acid) | 0 g | 0.011 g | -100% |
| SFA 10:0 (Capric acid) | 0 g | 0.026 g | -100% |
| SFA 12:0 (Lauric acid) | 0 g | 0.031 g | -100% |
| SFA 14:0 (Myristic acid) | 0.022 g | 0.092 g | -76% |
| SFA 16:0 (Palmitic acid) | 2.12 g | 0.253 g | +738% |
| SFA 18:0 (Stearic acid) | 0.777 g | 0.111 g | +600% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.076 g | 0.020 g | +280% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 4.49 g | 0.243 g | +1749% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.039 g | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 10.4 g | 0.057 g | +18139% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 9.15 g | 0.039 g | +23364% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 1.20 g | 0.018 g | +6583% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.019 g | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0.001 g | 0 g | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0.005 g | 0 g | |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.