Salad dressing, sesame seed dressing, regular vs Butter replacement, without fat, powder
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Salad dressing, sesame seed dressing, regular es más alto en más vitaminas y minerales
Calorías (kcal)
Salad dressing 443
Butter replacement 373
Proteínas (g)
Salad dressing 3.10
Butter replacement 2.00
Carbohidratos (g)
Salad dressing 8.60
Butter replacement 89.0
Grasas (g)
Salad dressing 45.2
Butter replacement 1.00
Fibra (g)
Salad dressing 1.00
Butter replacement 0
Respuestas rápidas
¿Cuál tiene más proteínas?
Salad dressing, sesame seed dressing, regular — 3.10g vs 2.00g por 100g.
¿Cuál tiene menos calorías?
Butter replacement, without fat, powder — 373 vs 443 kcal por 100g.
¿Cuál es más denso en nutrientes?
Salad dressing, sesame seed dressing, regular puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Salad dressing | Butter replacement | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 443 kcal | 373 kcal | +19% |
| Macronutrients | |||
| Agua | 39.2 g | 5.00 g | +684% |
| Proteína | 3.10 g | 2.00 g | +55% |
| Lípidos totales (grasa) | 45.2 g | 1.00 g | +4420% |
| Carbohidratos, por diferencia | 8.60 g | 89.0 g | -90% |
| Fibra dietética total | 1.00 g | 0 g | |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 6.20 g | 0.589 g | +953% |
| ácidos grasos, monoinsaturados totales | 11.9 g | 0.276 g | +4212% |
| colesterol | 0 mg | 2.00 mg | -100% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0 mg | 0 mg | = |
| Thiamin (Vitamin B1) | 0 mg | 0 mg | = |
| Riboflavin (Vitamin B2) | 0 mg | 0 mg | = |
| Niacin (Vitamin B3) | 0 mg | 0 mg | = |
| Pantothenic acid (Vitamin B5) | 0 mg | — | |
| Vitamin B-6 — Pyridoxine | 0 mg | 0 mg | = |
| Biotin (Vitamin B7) | 0 ug | 0 ug | = |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 4.00 mg | 0.400 mg | +900% |
| Vitamin B-12 — Cobalamin | 0 ug | 0 ug | = |
| vitamina A, RAE | 2.00 ug | 0 ug | |
| caroteno, beta | 21.0 ug | 0 ug | |
| caroteno, alfa | 0 ug | 0 ug | = |
| vitamina E (alfa-tocoferol) | 5.00 mg | 0 mg | |
| vitamina D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| calcio, Ca | 19.0 mg | 23.0 mg | -17% |
| hierro, Fe | 0.600 mg | 2.00 mg | -70% |
| magnesio, Mg | 0 mg | 0 mg | = |
| fósforo, P | 37.0 mg | 8.00 mg | +363% |
| potasio, K | 157 mg | 2.00 mg | +7750% |
| sodio, Na | 1000 mg | 1200 mg | -17% |
| zinc, Zn | 0.100 mg | 0 mg | |
| cobre, Cu | 0 mg | 0 mg | = |
| selenio, Se | 1.60 ug | 0 ug | |
| Other Nutrients | |||
| Energía | 1854 kj | 1561 kj | +19% |
| Ceniza | 3.90 g | 3.00 g | +30% |
| azúcares totales | 8.32 g | 5.30 g | +57% |
| Folic acid (Vitamin B9 — synthetic) | 0 ug | 0 ug | = |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 0 ug | 0 ug | = |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | 2.00 ug | 0 ug | |
| vitamina A, UI | 36.0 IU | 0 IU | |
| Beta-cryptoxanthin (Provitamin A) | 16.0 ug | 0 ug | |
| Lycopene | 0 ug | 0 ug | = |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin K1 — Phylloquinone | 56.0 ug | 0 ug | |
| SFA 4:0 (Butyric acid) | 0 g | 0.029 g | -100% |
| SFA 6:0 (Caproic acid) | 0 g | 0.017 g | -100% |
| SFA 8:0 (Caprylic acid) | 0 g | 0.011 g | -100% |
| SFA 10:0 (Capric acid) | 0 g | 0.026 g | -100% |
| SFA 12:0 (Lauric acid) | 0 g | 0.031 g | -100% |
| SFA 14:0 (Myristic acid) | 0 g | 0.092 g | -100% |
| SFA 16:0 (Palmitic acid) | 4.20 g | 0.253 g | +1560% |
| SFA 18:0 (Stearic acid) | 1.90 g | 0.111 g | +1612% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0 g | 0.020 g | -100% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 11.9 g | 0.243 g | +4797% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 25.1 g | 0.057 g | +43935% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 23.2 g | 0.039 g | +59387% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 2.00 g | 0.018 g | +11011% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Tryptophan (EAA) | 0.047 g | — | |
| Threonine (EAA) | 0.049 g | — | |
| Isoleucine (EAA, BCAA) | 0.047 g | — | |
| Leucine (EAA, BCAA) | 0.082 g | — | |
| Lysine (EAA) | 0.142 g | — | |
| Methionine (EAA) | 0.029 g | — | |
| Cystine (conditionally essential) | 0 g | — | |
| Phenylalanine (EAA) | 0.086 g | — | |
| Tyrosine (conditionally essential) | 0.102 g | — | |
| Valine (EAA, BCAA) | 0.068 g | — | |
| Arginine (conditionally essential) | 0.399 g | — | |
| Histidine (EAA) | 0.031 g | — | |
| alanina | 0 g | — | |
| ácido aspártico | 0 g | — | |
| ácido glutámico | 0.461 g | — | |
| Glycine (conditionally essential) | 0 g | — | |
| Proline (conditionally essential) | 0 g | — | |
| serina | 0 g | — | |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.