Salad dressing, thousand island, commercial, regular vs Butter replacement, without fat, powder
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Salad dressing, thousand island, commercial, regular es más alto en más vitaminas y minerales
Calorías (kcal)
Salad dressing 379
Butter replacement 373
Proteínas (g)
Salad dressing 1.09
Butter replacement 2.00
Carbohidratos (g)
Salad dressing 14.6
Butter replacement 89.0
Grasas (g)
Salad dressing 35.1
Butter replacement 1.00
Fibra (g)
Salad dressing 0.800
Butter replacement 0
Respuestas rápidas
¿Cuál tiene más proteínas?
Butter replacement, without fat, powder — 2.00g vs 1.09g por 100g.
¿Cuál tiene menos calorías?
Butter replacement, without fat, powder — 373 vs 379 kcal por 100g.
¿Cuál es más denso en nutrientes?
Salad dressing, thousand island, commercial, regular puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Salad dressing | Butter replacement | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 379 kcal | 373 kcal | +2% |
| Macronutrients | |||
| Agua | 46.5 g | 5.00 g | +830% |
| Proteína | 1.09 g | 2.00 g | -45% |
| Lípidos totales (grasa) | 35.1 g | 1.00 g | +3406% |
| Carbohidratos, por diferencia | 14.6 g | 89.0 g | -84% |
| Fibra dietética total | 0.800 g | 0 g | |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 5.09 g | 0.589 g | +765% |
| ácidos grasos, monoinsaturados totales | 7.88 g | 0.276 g | +2755% |
| colesterol | 26.0 mg | 2.00 mg | +1200% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0 mg | 0 mg | = |
| Thiamin (Vitamin B1) | 1.45 mg | 0 mg | |
| Riboflavin (Vitamin B2) | 0.058 mg | 0 mg | |
| Niacin (Vitamin B3) | 0.418 mg | 0 mg | |
| Pantothenic acid (Vitamin B5) | 0 mg | — | |
| Vitamin B-6 — Pyridoxine | 0 mg | 0 mg | = |
| Biotin (Vitamin B7) | 0 ug | 0 ug | = |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 4.60 mg | 0.400 mg | +1050% |
| Vitamin B-12 — Cobalamin | 0 ug | 0 ug | = |
| vitamina A, RAE | 14.0 ug | 0 ug | |
| caroteno, beta | 92.0 ug | 0 ug | |
| caroteno, alfa | 2.00 ug | 0 ug | |
| vitamina E (alfa-tocoferol) | 4.00 mg | 0 mg | |
| vitamina D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| calcio, Ca | 17.0 mg | 23.0 mg | -26% |
| hierro, Fe | 1.18 mg | 2.00 mg | -41% |
| magnesio, Mg | 8.00 mg | 0 mg | |
| fósforo, P | 27.0 mg | 8.00 mg | +238% |
| potasio, K | 107 mg | 2.00 mg | +5250% |
| sodio, Na | 962 mg | 1200 mg | -20% |
| zinc, Zn | 0.260 mg | 0 mg | |
| cobre, Cu | 0 mg | 0 mg | = |
| manganeso, Mn | 0.040 mg | — | |
| selenio, Se | 1.50 ug | 0 ug | |
| Other Nutrients | |||
| Energía | 1584 kj | 1561 kj | +1% |
| Ceniza | 2.69 g | 3.00 g | -10% |
| azúcares totales | 15.2 g | 5.30 g | +186% |
| Sacarosa | 6.40 g | — | |
| Glucosa | 4.78 g | — | |
| Fructosa | 4.00 g | — | |
| Lactosa | 0 g | — | |
| Maltosa | 0 g | — | |
| Galactosa | 0 g | — | |
| Almidón | 0 g | — | |
| Folic acid (Vitamin B9 — synthetic) | 0 ug | 0 ug | = |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 0 ug | 0 ug | = |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 4.00 ug | 0 ug | |
| Beta-carotene (Provitamin A) | 52.0 ug | 0 ug | |
| vitamina A, UI | 213 IU | 0 IU | |
| Beta-cryptoxanthin (Provitamin A) | 2597 ug | 0 ug | |
| Lycopene | 29.0 ug | 0 ug | |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin K1 — Phylloquinone | 69.1 ug | 0 ug | |
| Vitamin K (Dihydrophylloquinone — K1 reduced form) | 0 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | 0.029 g | -100% |
| SFA 6:0 (Caproic acid) | 0 g | 0.017 g | -100% |
| SFA 8:0 (Caprylic acid) | 0 g | 0.011 g | -100% |
| SFA 10:0 (Capric acid) | 0 g | 0.026 g | -100% |
| SFA 12:0 (Lauric acid) | 0 g | 0.031 g | -100% |
| SFA 14:0 (Myristic acid) | 0 g | 0.092 g | -100% |
| SFA 16:0 (Palmitic acid) | 3.52 g | 0.253 g | +1290% |
| SFA 17:0 (Margaric acid) | 0 g | — | |
| SFA 18:0 (Stearic acid) | 1.34 g | 0.111 g | +1108% |
| SFA 20:0 (Arachidic acid) | 0.122 g | — | |
| SFA 22:0 (Behenic acid) | 0.114 g | — | |
| SFA 24:0 (Lignoceric acid) | 0 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0 g | 0.020 g | -100% |
| MUFA 17:1 (Heptadecenoic acid) | 0 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 7.73 g | 0.243 g | +3080% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.154 g | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 18.2 g | 0.057 g | +31865% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 15.9 g | 0.039 g | +40590% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 2.35 g | 0.018 g | +12961% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Tryptophan (EAA) | 0 g | — | |
| Threonine (EAA) | 0 g | — | |
| Isoleucine (EAA, BCAA) | 0 g | — | |
| Leucine (EAA, BCAA) | 0 g | — | |
| Lysine (EAA) | 0 g | — | |
| Methionine (EAA) | 0 g | — | |
| Cystine (conditionally essential) | 0 g | — | |
| Phenylalanine (EAA) | 0 g | — | |
| Tyrosine (conditionally essential) | 0 g | — | |
| Valine (EAA, BCAA) | 0 g | — | |
| Arginine (conditionally essential) | 0 g | — | |
| Histidine (EAA) | 0 g | — | |
| alanina | 0 g | — | |
| ácido aspártico | 0.110 g | — | |
| ácido glutámico | 0.250 g | — | |
| Glycine (conditionally essential) | 0 g | — | |
| Proline (conditionally essential) | 0 g | — | |
| serina | 0 g | — | |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.