Sauce, hot chile, sriracha, CHA! BY TEXAS PETE vs Spices, pepper, red or cayenne
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Spices, pepper, red or cayenne es más alto en más vitaminas y minerales
Calorías (kcal)
Sauce 108
Spices 318
Proteínas (g)
Sauce 2.02
Spices 12.0
Carbohidratos (g)
Sauce 22.7
Spices 56.6
Grasas (g)
Sauce 0.980
Spices 17.3
Fibra (g)
Sauce 2.10
Spices 27.2
Respuestas rápidas
¿Cuál tiene más proteínas?
Spices, pepper, red or cayenne — 12.0g vs 2.02g por 100g.
¿Cuál tiene menos calorías?
Sauce, hot chile, sriracha, CHA! BY TEXAS PETE — 108 vs 318 kcal por 100g.
¿Cuál es más denso en nutrientes?
Spices, pepper, red or cayenne puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Sauce | Spices | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 108 kcal | 318 kcal | -66% |
| Macronutrients | |||
| Agua | 66.3 g | 8.05 g | +723% |
| Proteína | 2.02 g | 12.0 g | -83% |
| Lípidos totales (grasa) | 0.980 g | 17.3 g | -94% |
| Carbohidratos, por diferencia | 22.7 g | 56.6 g | -60% |
| Fibra dietética total | 2.10 g | 27.2 g | -92% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | — | 3.26 g | |
| ácidos grasos, monoinsaturados totales | — | 2.75 g | |
| colesterol | — | 0 mg | |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 4.80 mg | 76.4 mg | -94% |
| Thiamin (Vitamin B1) | 0.105 mg | 0.328 mg | -68% |
| Riboflavin (Vitamin B2) | 0.245 mg | 0.919 mg | -73% |
| Niacin (Vitamin B3) | 1.13 mg | 8.70 mg | -87% |
| Pantothenic acid (Vitamin B5) | 0.365 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.470 mg | 2.45 mg | -81% |
| Biotin (Vitamin B7) | 17.0 ug | 106 ug | -84% |
| Folate, total (Vitamin B9) | — | 0 ug | |
| colina, total | — | 51.5 mg | |
| Vitamin B-12 — Cobalamin | — | 0 ug | |
| vitamina A, RAE | 139 ug | 2081 ug | -93% |
| caroteno, beta | 1319 ug | 21840 ug | -94% |
| caroteno, alfa | 306 ug | 0 ug | |
| vitamina E (alfa-tocoferol) | 4.34 mg | 29.8 mg | -85% |
| vitamina D (D2 + D3) | — | 0 ug | |
| Minerals | |||
| calcio, Ca | 15.0 mg | 148 mg | -90% |
| hierro, Fe | 1.46 mg | 7.80 mg | -81% |
| magnesio, Mg | 16.0 mg | 152 mg | -89% |
| fósforo, P | 46.0 mg | 293 mg | -84% |
| potasio, K | 302 mg | 2014 mg | -85% |
| sodio, Na | 2903 mg | 30.0 mg | +9577% |
| zinc, Zn | 0.230 mg | 2.48 mg | -91% |
| cobre, Cu | 0.058 mg | 0.373 mg | -84% |
| manganeso, Mn | 0.182 mg | 2.00 mg | -91% |
| selenio, Se | — | 8.80 ug | |
| Other Nutrients | |||
| Energía | 451 kj | 1331 kj | -66% |
| Ceniza | 8.02 g | 6.04 g | +33% |
| azúcares totales | 15.6 g | 10.3 g | +51% |
| Sacarosa | 0 g | — | |
| Glucosa | 7.36 g | — | |
| Fructosa | 8.28 g | — | |
| Lactosa | 0 g | — | |
| Maltosa | 0 g | — | |
| Galactosa | 0 g | — | |
| Folic acid (Vitamin B9 — synthetic) | 17.0 ug | 106 ug | -84% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | — | 106 ug | |
| vitamina B-12, añadida | — | 0 ug | |
| retinol | — | 0 ug | |
| Beta-carotene (Provitamin A) | 383 ug | 6252 ug | -94% |
| vitamina A, UI | 2773 IU | 41610 IU | -93% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 1136 ug | 13157 ug | -91% |
| vitamina E, añadida | — | 0 mg | |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0.090 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 0.330 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | — | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | — | 0 IU | |
| Vitamin K1 — Phylloquinone | — | 80.3 ug | |
| SFA 4:0 (Butyric acid) | — | 0 g | |
| SFA 6:0 (Caproic acid) | — | 0 g | |
| SFA 8:0 (Caprylic acid) | — | 0 g | |
| SFA 10:0 (Capric acid) | — | 0.030 g | |
| SFA 12:0 (Lauric acid) | — | 0.030 g | |
| SFA 14:0 (Myristic acid) | — | 0.090 g | |
| SFA 16:0 (Palmitic acid) | — | 2.36 g | |
| SFA 18:0 (Stearic acid) | — | 0.490 g | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | — | 0.240 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | — | 2.51 g | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | — | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | — | 0 g | |
| ácidos grasos, poliinsaturados totales | — | 8.37 g | |
| PUFA 18:2 (Omega-6, Linoleic acid) | — | 7.71 g | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | — | 0.660 g | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | — | 0 g | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | — | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | — | 0 g | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | — | 0 g | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | — | 0 g | |
| fitoesteroles | — | 83.0 mg | |
| Alcohol etílico | — | 0 g | |
| Cafeína | — | 0 mg | |
| Teobromina | — | 0 mg | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.