Sauce, peanut, made from peanut butter, water, soy sauce vs CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Sauce, peanut, made from peanut butter, water, soy sauce es más alto en más vitaminas y minerales
Calorías (kcal)
Sauce 257
CAMPBELL'S CHUNKY 47
Proteínas (g)
Sauce 6.31
CAMPBELL'S CHUNKY 3.41
Carbohidratos (g)
Sauce 22.0
CAMPBELL'S CHUNKY 5.41
Grasas (g)
Sauce 16.0
CAMPBELL'S CHUNKY 1.30
Fibra (g)
Sauce 1.80
CAMPBELL'S CHUNKY 1.00
Respuestas rápidas
¿Cuál tiene más proteínas?
Sauce, peanut, made from peanut butter, water, soy sauce — 6.31g vs 3.41g por 100g.
¿Cuál tiene menos calorías?
CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup — 47 vs 257 kcal por 100g.
¿Cuál es más denso en nutrientes?
Sauce, peanut, made from peanut butter, water, soy sauce puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Sauce | CAMPBELL'S CHUNKY | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 257 kcal | 47 kcal | +447% |
| Macronutrients | |||
| Agua | 51.4 g | 88.9 g | -42% |
| Proteína | 6.31 g | 3.41 g | +85% |
| Lípidos totales (grasa) | 16.0 g | 1.30 g | +1132% |
| Carbohidratos, por diferencia | 22.0 g | 5.41 g | +307% |
| Fibra dietética total | 1.80 g | 1.00 g | +80% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 2.91 g | 0.408 g | +613% |
| ácidos grasos, monoinsaturados totales | 6.99 g | — | |
| ácidos grasos, trans totales | 0.035 g | 0 g | |
| colesterol | 0 mg | 8.00 mg | -100% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0 mg | 0 mg | = |
| Thiamin (Vitamin B1) | 0.060 mg | 0.017 mg | +253% |
| Riboflavin (Vitamin B2) | 0.127 mg | 0.023 mg | +452% |
| Niacin (Vitamin B3) | 3.20 mg | 1.35 mg | +137% |
| Pantothenic acid (Vitamin B5) | 0.310 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.190 mg | — | |
| Biotin (Vitamin B7) | 22.0 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| colina, total | 28.9 mg | — | |
| Vitamin B-12 — Cobalamin | 0 ug | — | |
| vitamina A, RAE | 0 ug | — | |
| caroteno, beta | 0 ug | 198 ug | -100% |
| caroteno, alfa | 0 ug | 20.0 ug | -100% |
| vitamina E (alfa-tocoferol) | 2.23 mg | — | |
| vitamina D (D2 + D3) | 0 ug | — | |
| Minerals | |||
| calcio, Ca | 22.0 mg | 11.0 mg | +100% |
| hierro, Fe | 0.910 mg | 0.340 mg | +168% |
| magnesio, Mg | 45.0 mg | 7.00 mg | +543% |
| fósforo, P | 107 mg | 35.0 mg | +206% |
| potasio, K | 235 mg | 90.0 mg | +161% |
| sodio, Na | 1338 mg | 325 mg | +312% |
| zinc, Zn | 0.780 mg | 0.180 mg | +333% |
| cobre, Cu | 0.123 mg | 0.025 mg | +392% |
| manganeso, Mn | 0.484 mg | 0.058 mg | +734% |
| selenio, Se | 3.40 ug | 5.70 ug | -40% |
| Other Nutrients | |||
| Energía | 1077 kj | 196 kj | +449% |
| Ceniza | 4.25 g | 0.980 g | +334% |
| azúcares totales | 17.1 g | 0.410 g | +4063% |
| Sacarosa | 12.4 g | 0.410 g | +2924% |
| Glucosa | 2.53 g | 0 g | |
| Fructosa | 2.13 g | 0 g | |
| Lactosa | 0 g | 0 g | = |
| Maltosa | 0 g | 0 g | = |
| Galactosa | 0 g | 0 g | = |
| Almidón | 0 g | 4.00 g | -100% |
| Folic acid (Vitamin B9 — synthetic) | 22.0 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 22.0 ug | — | |
| betaína | 7.40 mg | — | |
| vitamina B-12, añadida | 0 ug | — | |
| retinol | 0 ug | — | |
| Beta-carotene (Provitamin A) | 0 ug | — | |
| vitamina A, UI | 0 IU | — | |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | — | |
| Lycopene | 0 ug | — | |
| vitamina E, añadida | 0 mg | — | |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0.090 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 5.22 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0.440 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0.050 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | — | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 2.28 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 0 IU | — | |
| Vitamin K1 — Phylloquinone | 1.00 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | — | |
| SFA 6:0 (Caproic acid) | 0 g | — | |
| SFA 8:0 (Caprylic acid) | 0.006 g | — | |
| SFA 10:0 (Capric acid) | 0.019 g | — | |
| SFA 12:0 (Lauric acid) | 0.004 g | — | |
| SFA 14:0 (Myristic acid) | 0.009 g | — | |
| SFA 15:0 (Pentadecanoic acid) | 0.003 g | — | |
| SFA 16:0 (Palmitic acid) | 1.42 g | — | |
| SFA 17:0 (Margaric acid) | 0.012 g | — | |
| SFA 18:0 (Stearic acid) | 0.742 g | — | |
| SFA 20:0 (Arachidic acid) | 0.176 g | — | |
| SFA 22:0 (Behenic acid) | 0.359 g | — | |
| SFA 24:0 (Lignoceric acid) | 0.156 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0 g | — | |
| MUFA 15:1 (Pentadecenoic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.012 g | — | |
| MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) | 0.012 g | — | |
| MUFA 17:1 (Heptadecenoic acid) | 0.009 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 6.82 g | — | |
| MUFA 18:1 c (Omega-9, Oleic acid — cis) | 6.80 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.140 g | — | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0.010 g | — | |
| MUFA 22:1 c (Omega-9, Erucic acid — cis) | 0.010 g | — | |
| MUFA 24:1 c (Omega-9, Nervonic acid — cis) | 0 g | — | |
| ácidos grasos, poliinsaturados totales | 4.79 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 4.75 g | — | |
| PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) | 4.73 g | — | |
| PUFA 18:2 CLA | 0 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.026 g | — | |
| PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) | 0.026 g | — | |
| PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) | 0 g | — | |
| AGPI 18:3i | 0 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | — | |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0.003 g | — | |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0 g | — | |
| PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) | 0 g | — | |
| PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.006 g | — | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | — | |
| PUFA 22:4 (Omega-6, Adrenic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | — | |
| ácidos grasos, trans-monoenoico total | 0.016 g | — | |
| TFA 16:1 t | 0 g | — | |
| TFA 18:1 t | 0.016 g | — | |
| TFA 22:1 t | 0 g | — | |
| TFA 18:2 t sin definir | 0.019 g | — | |
| ácidos grasos, trans-polienoico total | 0.019 g | — | |
| Alcohol etílico | 0 g | — | |
| Cafeína | 0 mg | — | |
| Teobromina | 0 mg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.