Sauce, ready-to-serve, pepper or hot vs CAMPBELL'S CHUNKY, New England Clam Chowder
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
CAMPBELL'S CHUNKY, New England Clam Chowder es más alto en más vitaminas y minerales
Calorías (kcal)
Sauce 11
CAMPBELL'S CHUNKY 81
Proteínas (g)
Sauce 0.510
CAMPBELL'S CHUNKY 2.46
Carbohidratos (g)
Sauce 1.75
CAMPBELL'S CHUNKY 9.01
Grasas (g)
Sauce 0.370
CAMPBELL'S CHUNKY 3.85
Fibra (g)
Sauce 0.300
CAMPBELL'S CHUNKY 1.20
Respuestas rápidas
¿Cuál tiene más proteínas?
CAMPBELL'S CHUNKY, New England Clam Chowder — 2.46g vs 0.510g por 100g.
¿Cuál tiene menos calorías?
Sauce, ready-to-serve, pepper or hot — 11 vs 81 kcal por 100g.
¿Cuál es más denso en nutrientes?
CAMPBELL'S CHUNKY, New England Clam Chowder puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Sauce | CAMPBELL'S CHUNKY | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 11 kcal | 81 kcal | -86% |
| Macronutrients | |||
| Agua | 90.0 g | 83.5 g | +8% |
| Proteína | 0.510 g | 2.46 g | -79% |
| Lípidos totales (grasa) | 0.370 g | 3.85 g | -90% |
| Carbohidratos, por diferencia | 1.75 g | 9.01 g | -81% |
| Fibra dietética total | 0.300 g | 1.20 g | -75% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 0.052 g | — | |
| ácidos grasos, monoinsaturados totales | 0.030 g | — | |
| ácidos grasos, trans totales | — | 0 g | |
| colesterol | 0 mg | 4.00 mg | -100% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 74.8 mg | 0.400 mg | +18600% |
| Thiamin (Vitamin B1) | 0.036 mg | 0.015 mg | +140% |
| Riboflavin (Vitamin B2) | 0.082 mg | 0.015 mg | +447% |
| Niacin (Vitamin B3) | 0.254 mg | 0.470 mg | -46% |
| Pantothenic acid (Vitamin B5) | 0.110 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.157 mg | — | |
| Biotin (Vitamin B7) | 6.00 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| colina, total | — | 6.40 mg | |
| Vitamin B-12 — Cobalamin | 0 ug | — | |
| vitamina A, RAE | 8.00 ug | — | |
| caroteno, beta | 91.0 ug | 3.00 ug | +2933% |
| caroteno, alfa | 6.00 ug | 0 ug | |
| vitamina E (alfa-tocoferol) | 0.120 mg | — | |
| Minerals | |||
| calcio, Ca | 8.00 mg | 12.0 mg | -33% |
| hierro, Fe | 0.480 mg | 0.550 mg | -13% |
| magnesio, Mg | 5.00 mg | 11.0 mg | -55% |
| fósforo, P | 11.0 mg | 40.0 mg | -72% |
| potasio, K | 144 mg | 115 mg | +25% |
| sodio, Na | 2643 mg | 353 mg | +649% |
| zinc, Zn | 0.110 mg | 0.270 mg | -59% |
| cobre, Cu | 0.028 mg | 0.033 mg | -15% |
| manganeso, Mn | 0.049 mg | 0.069 mg | -29% |
| selenio, Se | 0 ug | 3.00 ug | -100% |
| Other Nutrients | |||
| Energía | 46.0 kj | 337 kj | -86% |
| Ceniza | 7.39 g | 1.16 g | +537% |
| azúcares totales | 1.26 g | 0 g | |
| Sacarosa | — | 0 g | |
| Glucosa | — | 0 g | |
| Fructosa | — | 0 g | |
| Lactosa | — | 0 g | |
| Maltosa | — | 0 g | |
| Galactosa | — | 0 g | |
| Almidón | — | 7.87 g | |
| Folic acid (Vitamin B9 — synthetic) | 6.00 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 6.00 ug | — | |
| betaína | — | 38.2 mg | |
| retinol | 0 ug | — | |
| Beta-carotene (Provitamin A) | 7.00 ug | 0 ug | |
| vitamina A, UI | 162 IU | 6.00 IU | +2600% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 121 ug | 18.0 ug | +572% |
| Vitamin K1 — Phylloquinone | 2.40 ug | — | |
| SFA 14:0 (Myristic acid) | 0.001 g | — | |
| SFA 16:0 (Palmitic acid) | 0.044 g | — | |
| SFA 18:0 (Stearic acid) | 0.007 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.001 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.029 g | — | |
| ácidos grasos, poliinsaturados totales | 0.196 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.195 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.001 g | — | |
| Tryptophan (EAA) | 0.007 g | — | |
| Threonine (EAA) | 0.019 g | — | |
| Isoleucine (EAA, BCAA) | 0.017 g | — | |
| Leucine (EAA, BCAA) | 0.027 g | — | |
| Lysine (EAA) | 0.023 g | — | |
| Methionine (EAA) | 0.006 g | — | |
| Cystine (conditionally essential) | 0.010 g | — | |
| Phenylalanine (EAA) | 0.016 g | — | |
| Tyrosine (conditionally essential) | 0.011 g | — | |
| Valine (EAA, BCAA) | 0.022 g | — | |
| Arginine (conditionally essential) | 0.025 g | — | |
| Histidine (EAA) | 0.010 g | — | |
| alanina | 0.021 g | — | |
| ácido aspártico | 0.073 g | — | |
| ácido glutámico | 0.067 g | — | |
| Glycine (conditionally essential) | 0.019 g | — | |
| Proline (conditionally essential) | 0.022 g | — | |
| serina | 0.021 g | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.