Soup, beef and vegetables, reduced sodium, canned, ready-to-serve vs CAMPBELL'S CHUNKY, New England Clam Chowder
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Soup 42
CAMPBELL'S CHUNKY 81
Proteínas (g)
Soup 3.26
CAMPBELL'S CHUNKY 2.46
Carbohidratos (g)
Soup 4.99
CAMPBELL'S CHUNKY 9.01
Grasas (g)
Soup 0.950
CAMPBELL'S CHUNKY 3.85
Fibra (g)
Soup 0.800
CAMPBELL'S CHUNKY 1.20
Respuestas rápidas
¿Cuál tiene más proteínas?
Soup, beef and vegetables, reduced sodium, canned, ready-to-serve — 3.26g vs 2.46g por 100g.
¿Cuál tiene menos calorías?
Soup, beef and vegetables, reduced sodium, canned, ready-to-serve — 42 vs 81 kcal por 100g.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Soup | CAMPBELL'S CHUNKY | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 42 kcal | 81 kcal | -48% |
| Macronutrients | |||
| Agua | 89.8 g | 83.5 g | +7% |
| Proteína | 3.26 g | 2.46 g | +33% |
| Lípidos totales (grasa) | 0.950 g | 3.85 g | -75% |
| Carbohidratos, por diferencia | 4.99 g | 9.01 g | -45% |
| Fibra dietética total | 0.800 g | 1.20 g | -33% |
| Fats & Fatty Acids | |||
| ácidos grasos, trans totales | — | 0 g | |
| colesterol | — | 4.00 mg | |
| Vitamins | |||
| vitamina C, ácido ascórbico total | — | 0.400 mg | |
| Thiamin (Vitamin B1) | 0.015 mg | 0.015 mg | = |
| Riboflavin (Vitamin B2) | 0.015 mg | 0.015 mg | = |
| Niacin (Vitamin B3) | 0.907 mg | 0.470 mg | +93% |
| colina, total | — | 6.40 mg | |
| caroteno, beta | — | 3.00 ug | |
| caroteno, alfa | — | 0 ug | |
| Minerals | |||
| calcio, Ca | 17.0 mg | 12.0 mg | +42% |
| hierro, Fe | 0.450 mg | 0.550 mg | -18% |
| magnesio, Mg | 9.00 mg | 11.0 mg | -18% |
| fósforo, P | 43.0 mg | 40.0 mg | +8% |
| potasio, K | 277 mg | 115 mg | +141% |
| sodio, Na | 175 mg | 353 mg | -50% |
| zinc, Zn | 0.410 mg | 0.270 mg | +52% |
| cobre, Cu | 0.026 mg | 0.033 mg | -21% |
| manganeso, Mn | 0.048 mg | 0.069 mg | -30% |
| selenio, Se | 3.00 ug | 3.00 ug | = |
| Other Nutrients | |||
| Energía | 174 kj | 337 kj | -48% |
| Ceniza | 1.05 g | 1.16 g | -9% |
| azúcares totales | 1.22 g | 0 g | |
| Sacarosa | 0.930 g | 0 g | |
| Glucosa | 0.050 g | 0 g | |
| Fructosa | 0.250 g | 0 g | |
| Lactosa | 0 g | 0 g | = |
| Maltosa | 0 g | 0 g | = |
| Galactosa | 0 g | 0 g | = |
| Almidón | 3.00 g | 7.87 g | -62% |
| betaína | — | 38.2 mg | |
| Beta-carotene (Provitamin A) | — | 0 ug | |
| vitamina A, UI | — | 6.00 IU | |
| Beta-cryptoxanthin (Provitamin A) | — | 0 ug | |
| Lycopene | — | 18.0 ug | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.