Soup vs CAMPBELL'S CHUNKY
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Soup 42
CAMPBELL'S CHUNKY 81
Protein (g)
Soup 3.26
CAMPBELL'S CHUNKY 2.46
Carbs (g)
Soup 4.99
CAMPBELL'S CHUNKY 9.01
Fat (g)
Soup 0.950
CAMPBELL'S CHUNKY 3.85
Fiber (g)
Soup 0.800
CAMPBELL'S CHUNKY 1.20
Quick answers
Which has more protein?
Soup, beef and vegetables, reduced sodium, canned, ready-to-serve — 3.26g vs 2.46g per 100g.
Which has fewer calories?
Soup, beef and vegetables, reduced sodium, canned, ready-to-serve — 42 vs 81 kcal per 100g.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Soup | CAMPBELL'S CHUNKY | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 42 kcal | 81 kcal | -48% |
| Macronutrients | |||
| Water | 89.8 g | 83.5 g | +7% |
| Protein | 3.26 g | 2.46 g | +33% |
| Total lipid (fat) | 0.950 g | 3.85 g | -75% |
| Carbohydrate, by difference | 4.99 g | 9.01 g | -45% |
| Fiber, total dietary | 0.800 g | 1.20 g | -33% |
| Fats & Fatty Acids | |||
| Fatty acids, total trans | — | 0 g | |
| Cholesterol | — | 4.00 mg | |
| Vitamins | |||
| Vitamin C, total ascorbic acid | — | 0.400 mg | |
| Thiamin (Vitamin B1) | 0.015 mg | 0.015 mg | = |
| Riboflavin (Vitamin B2) | 0.015 mg | 0.015 mg | = |
| Niacin (Vitamin B3) | 0.907 mg | 0.470 mg | +93% |
| Choline, total | — | 6.40 mg | |
| Carotene, beta | — | 3.00 ug | |
| Carotene, alpha | — | 0 ug | |
| Minerals | |||
| Calcium, Ca | 17.0 mg | 12.0 mg | +42% |
| Iron, Fe | 0.450 mg | 0.550 mg | -18% |
| Magnesium, Mg | 9.00 mg | 11.0 mg | -18% |
| Phosphorus, P | 43.0 mg | 40.0 mg | +8% |
| Potassium, K | 277 mg | 115 mg | +141% |
| Sodium, Na | 175 mg | 353 mg | -50% |
| Zinc, Zn | 0.410 mg | 0.270 mg | +52% |
| Copper, Cu | 0.026 mg | 0.033 mg | -21% |
| Manganese, Mn | 0.048 mg | 0.069 mg | -30% |
| Selenium, Se | 3.00 ug | 3.00 ug | = |
| Other Nutrients | |||
| Energy | 174 kj | 337 kj | -48% |
| Ash | 1.05 g | 1.16 g | -9% |
| Total Sugars | 1.22 g | 0 g | |
| Sucrose | 0.930 g | 0 g | |
| Glucose | 0.050 g | 0 g | |
| Fructose | 0.250 g | 0 g | |
| Lactose | 0 g | 0 g | = |
| Maltose | 0 g | 0 g | = |
| Galactose | 0 g | 0 g | = |
| Starch | 3.00 g | 7.87 g | -62% |
| Betaine | — | 38.2 mg | |
| Beta-carotene (Provitamin A) | — | 0 ug | |
| Vitamin A, IU | — | 6.00 IU | |
| Beta-cryptoxanthin (Provitamin A) | — | 0 ug | |
| Lycopene | — | 18.0 ug | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Soup, beef and vegetables, reduced sodium, canned, ready-to-serve nutrition facts CAMPBELL'S CHUNKY, New England Clam Chowder nutrition facts Compare other foods →
Dig deeper — biggest differences
Potassium, K +141% in Soup, beef and vegetables, reduced sodium, canned, ready-to-serve Niacin (Vitamin B3) +93% in Soup, beef and vegetables, reduced sodium, canned, ready-to-serve Zinc, Zn +52% in Soup, beef and vegetables, reduced sodium, canned, ready-to-serve Sodium, Na -50% in Soup, beef and vegetables, reduced sodium, canned, ready-to-serve
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